• “In neurology, myelin is being seen as an epiphany,” Douglas Fields, the lab’s director, had told me earlier. “This is a new dimension that may help us understand a great deal about how the brain works, especially about how we gain skills.”
• Through a mechanism that Fields and his research team described in a 2006 paper in the journal Neuron, the little sausages of myelin get thicker when the nerve is repeatedly stimulated. The thicker the myelin gets, the better it insulates and the faster and more accurately the signals travel.
• “What do good athletes do when they train?” George Bartzokis, a professor of neurology at U.C.L.A., had told me. “They send precise impulses along wires that give the signal to myelinate that wire. They end up, after all the training, with a super-duper wire — lots of bandwidth, high-speed T-1 line. That’s what makes them different from the rest of us.”

In short, through targeted and repeated practice, that trains/ develops the appropriate brain networks. What cognitive psychologists and educators would call “internalization”. See our interview with Dr. Elkhonon Goldberg on Brain Fitness Programs and Cognitive Training.

4- Further Reading

How neuroscientists and educators are establishing a dialogue for fruitful improvements-but yet outside mainstream education policy-making:

Enhancing Cognition and Emotions for Learning – Learning & The Brain Conference

 

On what is Learning

Interview with neurobiologist and educator Prof. James Zull

 

On the importance of emotional self-regulation and stress management:

Student Achievement Gap, Stress, and Self-Regulation

 

On the importance of developing so-called executive functions or portable skills: