Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Global Population Ageing: Peril or Promise? (New WEF eBook)

This is an excel­lent (and free) “big pic­ture” eBook pub­lished by the World Eco­nomic Forum to con­tex­tu­al­ize why, and how, our soci­eties, poli­cies and sys­tems will need updat­ing in order to bet­ter man­age global pop­u­la­tion ageing.

EBook descrip­tion: Global age­ing, in devel­oped and devel­op­ing coun­tries alike, will dra­mat­i­cally alter the way that soci­eties and economies work. The issues include how indi­vid­u­als find ful­fil­ment, at what age they retire, and their qual­ity of life once they do retire; how gov­ern­ments devise social con­tracts to pro­vide finan­cial Read the rest of this entry »

Online Brain Fitness Course this March: 100+ Participants, in 10+ Countries, and Growing

Each blue dot in this map (you can click on it to expand it) rep­re­sents a reg­is­tered par­tic­i­pant in our upcom­ing online course, How to Be Your Own Brain Fit­ness Coach in 2012, start­ing on March 7th. Those dots rep­re­sent­ a fas­ci­nat­ing diver­sity of peo­ple and back­grounds: health and med­ical pro­fes­sion­als, edu­ca­tors, busi­ness exec­u­tives, traders, con­sul­tants, coaches, soft­ware engi­neers, ther­a­pists,  and more. Based on an ini­tial sur­vey, some seem most inter­ested in the sci­ence; some are most inter­ested in prac­ti­cal guide­lines and appli­ca­tions. The point of this course is to dis­cuss both. To Learn More, and to Reg­is­ter, Click Here

Luria Congress on Modern Neuropsychology

Given how influ­en­tial Alexan­der Luria’s work was and still is on many top­ics we dis­cuss often here at SharpBrains.com, let us high­light the upcom­ing Luria Congress/ Moscow Inter­na­tional Con­gress (yes, in Moscow) ded­i­cated to the 110th anniver­sary of Alexan­der Romanovich Luria’s birth.  Read the rest of this entry »

To Harness Neuroplasticity, Start with Enthusiasm

We are the archi­tects and builders of our own brains.

For mil­len­nia, how­ever, we were obliv­i­ous to our enor­mous cre­ative capa­bil­i­ties. We had no idea that our brains were chang­ing in response to our actions and atti­tudes, every day of our lives. So we uncon­sciously and ran­domly shaped our brains and our lat­ter years because we believed we had an immutable brain that was at the mercy of our genes.

Noth­ing could be fur­ther from the truth. Read the rest of this entry »

Update: The Future of Preventive Brain Medicine

Time for Sharp­Brains’ Jan­u­ary 2012 eNewslet­ter, fea­tur­ing in this occa­sion mul­ti­ple thought-provoking per­spec­tives on how emerg­ing neu­ro­science can and should make us rethink pre­vail­ing prac­tices in edu­ca­tion, healthy aging and pre­ven­tive medicine.

 

Fea­tured Perspectives:

New Research: 

Resources:

 

Finally, you may want to read our answers to the many excel­lent ques­tions we received about the upcom­ing Online Course: How to Be Your Own Brain Fit­ness Coach in 2012. 80 indi­vid­u­als have reg­is­tered so far, rep­re­sent­ing a fas­ci­nat­ing diver­sity of back­grounds: health and med­ical pro­fes­sion­als, edu­ca­tors, busi­ness exec­u­tives, traders, con­sul­tants, coaches, soft­ware engi­neers, ther­a­pists,  and more. Please remem­ber that early-bird rates end on Tues­day, Jan­u­ary 31st!

Have a great month of February.

Q&A on Online Course: How to Be Your Own Brain Fitness Coach in 2012

We have received many excel­lent ques­tions about Sharp­Brains’ upcom­ing online course How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012); let us answer the most com­mon ones below.

Ques­tion: Who has reg­is­tered to par­tic­i­pate so far?

Answer: 80 indi­vid­u­als have reg­is­tered so far, rep­re­sent­ing a fas­ci­nat­ing diver­sity of back­grounds. We have health and med­ical pro­fes­sion­als, edu­ca­tors, busi­ness exec­u­tives, traders, con­sul­tants, coaches, soft­ware engi­neers, ther­a­pists, and more.   Read the rest of this entry »

When 1 + 1 = 5: Dyscalculia and Working Memory

Jacob’s mother writes that ‘Jacob, 10-years-old, still strug­gles with num­ber bonds to 10. Learn­ing to tell the time is still slow – he has not mas­tered half-past. Although he man­aged to learn his 5x tables because we prac­ticed all sum­mer, this has now gone’.

Jacob has dyscal­cu­lia, a math dis­abil­ity where stu­dents strug­gle to learn or under­stand math­e­mat­ics. Stu­dents Read the rest of this entry »

Lifelong cognitive exercise may ward off Alzheimer’s protein beta amyloid

Very sig­nif­i­cant find­ings reported today. Keep­ing brain sharp may ward off Alzheimer’s pro­tein (Reuters):

Peo­ple who chal­lenge their brains through­out their life­times — through read­ing, writ­ing and play­ing games — are less likely to develop pro­tein deposits in the brain linked with Alzheimer’s, researchers said on Mon­day.” Read the rest of this entry »

Upcoming Talk & Book Signing in Washington, DC

On Tues­day, Feb­ru­ary 7, at 7 p.m., Cleve­land Park Library in Wash­ing­ton, DC will host Alvaro Fer­nan­dez as he dis­cusses  The Sharp­Brains Guide to Brain Fit­ness: 18 Inter­views with Sci­en­tists, Prac­ti­cal Advice, and Prod­uct Reviews to Keep Your Brain Sharp (book also avail­able via DC library sys­tem).

The book expands on the con­cept of neu­ro­plas­tic­ity that recent works such as the New York Times best­seller, The Brain that Changes Itself, and the PBS Brain Fit­ness Pro­gram have intro­duced to the world. Neu­ro­plas­tic­ity, or the the brain’s capac­ity to Read the rest of this entry »

Cognitive Training & Brain Teasers Can Increase Openness Among Older Adults

Brain Teasers Make Seniors More Open to New Ven­tures (med­page today):

- ” A cog­ni­tive train­ing pro­gram that included Sudoku and cross­word puz­zles made older adults more open to new expe­ri­ences, accord­ing to a pre­lim­i­nary study.”

- “Older adults undergo changes in per­son­al­ity, includ­ing shifts in open­ness or will­ing­ness to seek out new and cog­ni­tively chal­leng­ing expe­ri­ences. A num­ber of inter­ven­tions have been designed to enrich cog­ni­tive func­tion­ing in older adults, but lit­tle has been done to develop open­ness, the authors explained.” Read the rest of this entry »

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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