Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Update: The Future of Preventive Brain Medicine

Time for Sharp­Brains’ Jan­u­ary 2012 eNewslet­ter, fea­tur­ing in this occa­sion mul­ti­ple thought-provoking per­spec­tives on how emerg­ing neu­ro­science can and should make us rethink pre­vail­ing prac­tices in edu­ca­tion, healthy aging and pre­ven­tive medicine.

 

Fea­tured Perspectives:

New Research: 

Resources:

 

Finally, you may want to read our answers to the many excel­lent ques­tions we received about the upcom­ing Online Course: How to Be Your Own Brain Fit­ness Coach in 2012. 80 indi­vid­u­als have reg­is­tered so far, rep­re­sent­ing a fas­ci­nat­ing diver­sity of back­grounds: health and med­ical pro­fes­sion­als, edu­ca­tors, busi­ness exec­u­tives, traders, con­sul­tants, coaches, soft­ware engi­neers, ther­a­pists,  and more. Please remem­ber that early-bird rates end on Tues­day, Jan­u­ary 31st!

Have a great month of February.

Q&A on Online Course: How to Be Your Own Brain Fitness Coach in 2012

We have received many excel­lent ques­tions about Sharp­Brains’ upcom­ing online course How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012); let us answer the most com­mon ones below.

Ques­tion: Who has reg­is­tered to par­tic­i­pate so far?

Answer: 80 indi­vid­u­als have reg­is­tered so far, rep­re­sent­ing a fas­ci­nat­ing diver­sity of back­grounds. We have health and med­ical pro­fes­sion­als, edu­ca­tors, busi­ness exec­u­tives, traders, con­sul­tants, coaches, soft­ware engi­neers, ther­a­pists, and more.   Read the rest of this entry »

When 1 + 1 = 5: Dyscalculia and Working Memory

Jacob’s mother writes that ‘Jacob, 10-years-old, still strug­gles with num­ber bonds to 10. Learn­ing to tell the time is still slow – he has not mas­tered half-past. Although he man­aged to learn his 5x tables because we prac­ticed all sum­mer, this has now gone’.

Jacob has dyscal­cu­lia, a math dis­abil­ity where stu­dents strug­gle to learn or under­stand math­e­mat­ics. Stu­dents Read the rest of this entry »

Lifelong cognitive exercise may ward off Alzheimer’s protein beta amyloid

Very sig­nif­i­cant find­ings reported today. Keep­ing brain sharp may ward off Alzheimer’s pro­tein (Reuters):

Peo­ple who chal­lenge their brains through­out their life­times — through read­ing, writ­ing and play­ing games — are less likely to develop pro­tein deposits in the brain linked with Alzheimer’s, researchers said on Mon­day.” Read the rest of this entry »

Upcoming Talk & Book Signing in Washington, DC

On Tues­day, Feb­ru­ary 7, at 7 p.m., Cleve­land Park Library in Wash­ing­ton, DC will host Alvaro Fer­nan­dez as he dis­cusses  The Sharp­Brains Guide to Brain Fit­ness: 18 Inter­views with Sci­en­tists, Prac­ti­cal Advice, and Prod­uct Reviews to Keep Your Brain Sharp (book also avail­able via DC library sys­tem).

The book expands on the con­cept of neu­ro­plas­tic­ity that recent works such as the New York Times best­seller, The Brain that Changes Itself, and the PBS Brain Fit­ness Pro­gram have intro­duced to the world. Neu­ro­plas­tic­ity, or the the brain’s capac­ity to Read the rest of this entry »

Cognitive Training & Brain Teasers Can Increase Openness Among Older Adults

Brain Teasers Make Seniors More Open to New Ven­tures (med­page today):

- ” A cog­ni­tive train­ing pro­gram that included Sudoku and cross­word puz­zles made older adults more open to new expe­ri­ences, accord­ing to a pre­lim­i­nary study.”

- “Older adults undergo changes in per­son­al­ity, includ­ing shifts in open­ness or will­ing­ness to seek out new and cog­ni­tively chal­leng­ing expe­ri­ences. A num­ber of inter­ven­tions have been designed to enrich cog­ni­tive func­tion­ing in older adults, but lit­tle has been done to develop open­ness, the authors explained.” Read the rest of this entry »

Council Update: Upcoming call, industry news, and more

(You can learn more about the Sharp­Brains Coun­cil Here. If you par­tic­i­pated in the 2011 Sharp­Brains Sum­mit and want to join Coun­cil on a com­pli­men­tary basis before 01/31, please con­tact us.)

Dear Coun­cil Members,

First of all, have an excel­lent 2012. Here you have a few impor­tant updates, includ­ing our first con­fer­ence call in 2012: Read the rest of this entry »

Education for Mental Fitness: “A Sharper Mind, Middle Age and Beyond”

Kudos to Patri­cia Cohen for one of the best arti­cles I have read in The New York Times in a long time: A Sharper Mind, Mid­dle Age and Beyond, by Patri­cia Cohen. These are a few quotes — please do read the arti­cle in full, it is worth it.

  • Some peo­ple are much bet­ter than their peers at delay­ing age-related declines in mem­ory and cal­cu­lat­ing speed. What researchers want to know is why. Why does your 70-year-old neigh­bor score half her age on a mem­ory test, while you, at 40, have the mem­ory of a senior cit­i­zen? Read the rest of this entry »

Brain Injury Care: Treatment and Reimbursement Challenges

Gif­fords May Get Bet­ter Brain-Injury Care Than Most of Her Con­stituents (ProPublica):

Despite the need for more research, Gif­fords’ story shows the poten­tial of the treat­ments now avail­able. But accord­ing to Susan Con­nors, the pres­i­dent of the Brain Injury Asso­ci­a­tion of Amer­ica, what treat­ment you receive depends heav­ily on your state, insur­ance plan (or lack of one), hos­pi­tal and the peo­ple advo­cat­ing for you.” Read the rest of this entry »

New Review of Neurofeedback Treatment for ADHD — Current State of the Science

Neu­ro­feed­back — also known as EEG Biofeed­back — is an approach for treat­ing ADHD in which indi­vid­u­als are pro­vided real-time feed­back on their brain­wave activ­ity and taught to alter their typ­i­cal EEG pat­tern to one that is con­sis­tent with a focused and atten­tive state. Accord­ing to neu­ro­feed­back pro­po­nents, this often results in improved atten­tion and reduced hyperactive/impulsive behavior.

Sev­eral years ago I sum­ma­rized the sci­en­tific sup­port for neu­ro­feed­back treat­ment — see here - and noted that Read the rest of this entry »

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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