Brain exercise: a moment for Reflections, Aha!, insights
October 13, 2006//
Question: what was your most recent Aha! moment? a recent insight? how did it happen? |
Why should we spend a minute reflecting on it? In the post on The Neuroscience of Leadership and Brain Fitness, we quote David Rock and Jeffrey M. Schwartz and say that the Quantum Zeno Effect, applied to neuroscience, means that “the mental act of focusing attention stabilizes the associated brain circuits…Over time, paying enough attention to any specific brain connection keeps the relevant circuitry open and dynamically alive…The power is in the focus.”
Credit for pic: AccuWeather
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About SharpBrains
SHARPBRAINS is an independent think-tank and consulting firm providing services at the frontier of applied neuroscience, health, leadership and innovation.
SHARPBRAINS es un think-tank y consultoría independiente proporcionando servicios para la neurociencia aplicada, salud, liderazgo e innovación.
In the morning when you wake up and you have the most cozy feeling in the world , your cat is keeping cuddling and the end of the bed with you, you look outside and the sun is rising…and you realise you are completely late because you usually leave to work before sunrise.