Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Global Population Ageing: Peril or Promise? (New WEF eBook)

This is an excel­lent (and free) “big pic­ture” eBook pub­lished by the World Eco­nomic Forum to con­tex­tu­al­ize why, and how, our soci­eties, poli­cies and sys­tems will need updat­ing in order to bet­ter man­age global pop­u­la­tion ageing.

EBook descrip­tion: Global age­ing, in devel­oped and devel­op­ing coun­tries alike, will dra­mat­i­cally alter the way that soci­eties and economies work. The issues include how indi­vid­u­als find ful­fil­ment, at what age they retire, and their qual­ity of life once they do retire; how gov­ern­ments devise social con­tracts to pro­vide finan­cial Read the rest of this entry »

February Update: Retooling Brain Health for the 21st Century

Wel­come to the Feb­ru­ary edi­tion of Sharp­Brains monthly eNewslet­ter:

First Report of the Coun­cil on the Age­ing Soci­ety: Global Pol­icy jour­nal pub­lishes the full Pol­icy Prin­ci­ples and call to action out­lined by the Global Agenda Coun­cil on the Age­ing Soci­ety, an ini­tia­tive run by the World Eco­nomic Forum which our CEO Alvaro Fer­nan­dez was hon­ored to join in 2008.

Love Your Brain:  Did you remem­ber to love your brain on St. Valentine’s Day? Let Dr. Mar­ian Dia­mond show why we bet­ter do so –and how.

Assess­ments

Who will Ben­e­fit From Train­ing?  New research shows that mea­sur­ing brain activ­ity pat­terns can pre­dict who may ben­e­fit most from tran­ing inter­ven­tions –and who may not. Please note that the Kramer lab involved in this research is now offer­ing a post­doc­toral fellowship.

A Quick Test to Detect Ath­letes’ Con­cus­sions:  This new test can be per­formed at the side­line of sport­ing events to help detect con­cus­sions by look­ing at dif­fer­ent types of eye movements.

The Best Way to Learn: Tak­ing a test in which you recall what you have read seems to be a much bet­ter strat­egy than either study­ing the mate­r­ial repeat­edly or draw­ing detailed dia­grams of what you are learning.

Inter­ven­tions

Brain Train­ing Games for Seniors: Donal O’Brien, from Queens Uni­ver­sity at Belfast, tells us about what moti­vates seniors to use a brain train­ing app.

Do Cross­word Puz­zles Help to Coun­ter­act the Aging Process? If so, Which Ones and How? Researcher Nick Almond com­pares the stim­u­la­tion poten­tial of two dif­fer­ent types of cross­words: gen­eral knowl­edge and cryptic.

Vit­a­min D and Cog­ni­tive Decline: This study sup­ports that patients with vit­a­min D defi­ciency show an increased risk of cog­ni­tive decline.

Baby Sleeps and Brain Devel­op­ment: How much sleep a 12 month old baby gets can influ­ence the devel­op­ment of his/her exec­u­tive functions.

PTSD: Can we Dis­rupt the Recon­sol­i­da­tion of Trau­matic Mem­o­ries? A dis­cus­sion of the dif­fer­ent tech­niques used/ under research that can help PTSD patients.

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Books and Sum­mit Updates

Visual Illu­sions in Art and Sci­ence: These sur­pris­ing clas­sic illu­sions illus­trate how art and magic can help sci­ence in under­tans­ing how we per­ceive the world around us.

2011 Sharp­Brains Sum­mit Agenda: You can now view the lat­est Agenda for the whole Sum­mit and a 3-minute clip to learn how the Sharp­Brains Vir­tual Sum­mit: Retool­ing Brain Health for the 21st Cen­tury (March 30th — April 1st) will work.

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Brain Teaser


Mea­sure your Men­tal Speed and Flex­i­bil­ity: Finally, let us chal­lenge you to try this fun and inter­ac­tive ver­sion of the famous Stroop test.

First Report of the Council on the Ageing Society

The Coun­cil on the Age­ing Soci­ety is one of the Global Agenda Coun­cils cre­ated by the World Eco­nomic Forum in 2008. It addresses global issues asso­ci­ated with our age­ing soci­ety and has the task of chal­leng­ing pre­vail­ing assump­tions, mon­i­tor­ing trends, propos­ing solu­tions, devis­ing strate­gies, and mak­ing pub­lic pol­icy pro­pos­als. It is com­posed of sci­en­tists, pub­lic pol­icy mak­ers, aca­d­e­mics, physi­cians and busi­ness lead­ers, includ­ing our very own Alvaro Fernandez.

The first report of the Coun­cil on the Age­ing Soci­ety was pub­lished this month in Global Pol­icy. In this first pub­li­ca­tion Read the rest of this entry »

Council on the Ageing Society, at the Summit of the Global Agenda

Head­ing to Dubai today (a 15-hour direct flight!), com­ing back to San Fran­cisco next Monday.

Last year I wrote about this remark­able new ini­tia­tive by the imagesWorld Eco­nomic Forum here (pro­posal) and here (reflec­tions, emerg­ing dis­cus­sion). This year’s update:

Twit­ter: #WEF­Dubai. Will tweet dur­ing the event, and blog about it next week.

Brain Training Market Talk, at MIT/ BoomerTech Series

We’ll have an excit­ing ses­sion in Palo Alto on Octo­ber 6th, as part of the BoomerTech series orga­nized by the MIT Club and Smart­Sil­vers. Let me share the details now.

Fact or Fad: Who is Shap­ing the Brain Fit­ness Mar­ket?
Descrip­tion: Lots of buzz … Per­haps you think that “Senior Moments” are an inevitable part of aging. MIT Club Northern CaliforniaBut research shows you may be able to keep your brain young and fit the same way you do your body, with exer­cise and train­ing. With the suc­cess of Nintendo’s Brain Age, Posit Sci­ence and dozens of new soft­ware pro­grams and games that promise “brain fit­ness”, the real ques­tion is: “Are we expe­ri­enc­ing a fad, or an emerg­ing new con­sumer market?”

Join our speaker, Alvaro Fer­nan­dez, author of the new book, The Sharp Brains Guide to Brain Fit­ness, and our expert panel to discuss:

* What are the top prod­ucts on the mar­ket today?
* Can the emerg­ing field of Brain fit­ness improve your job per­for­mance?
* How will con­sumers make informed deci­sions on what to buy and use?
* What are the emerg­ing trends to lever­age for entre­pre­neurs to jump into the marketplace?

Click Here to Register

Speaker, Pan­elist & Moderator

Alvaro Fer­nan­dez, Sharp­Brains — Alvaro is co-founder and CEO of Sharp­Brains, a lead­ing mar­ket research firm that tracks the mar­ket and research for cog­ni­tive assess­ments, train­ing, and games. A mem­ber of the World Eco­nomic Forum’s Global Agenda Coun­cils, he has been quoted in The New York Times, The Wall Street Jour­nal, USA Today, and more, and recently co-authored the book, The Sharp­Brains Guide to Brain Fit­ness: 18 Inter­views with Sci­en­tists, Prac­ti­cal Advice, and Prod­uct Reviews, to Keep Your Brain Sharp. Alvaro received mas­ters’ degrees in edu­ca­tion and busi­ness from Stan­ford Uni­ver­sity, and teaches at UC-Berkeley Osher Life­long Learn­ing Institute.

Pan­elists

Roger Quy, Gen­eral Part­ner, Tech­nol­ogy Part­ners — Roger has been respon­si­ble for the life sci­ence prac­tice of Tech­nol­ogy Part­ners since 1989. He spe­cial­izes in neu­rotech­nol­ogy, invest­ing in both bio­pharma and med­ical device com­pa­nies. Roger began his career at the Queen Square Insti­tute of Neu­rol­ogy, Lon­don where he was a Research Fel­low for the British Med­ical Research Coun­cil. He devel­oped and com­mer­cial­ized tech­niques for mon­i­tor­ing the brains of ambu­la­tory patients. He con­tributed to a text­book on epilepsy and holds eight patents. Roger earned a BA with hon­ors in psy­chol­ogy and law and a PhD in neu­ro­science from the Uni­ver­sity of Keele, Eng­land. He received an MBA from the Haas School of Busi­ness at the Uni­ver­sity of Cal­i­for­nia, Berkeley.

Jan Zivic, Founder, Vibrant Brains — Jan’s inter­est in Brain Fit­ness is very per­sonal. She suf­fered a trau­matic brain injury after an auto­mo­bile acci­dent sev­eral years ago, and expe­ri­enced the con­cept of neu­ro­plas­tic­ity first-hand as she reha­bil­i­tated from not being able to walk or think ratio­nally to restor­ing much of her pre­vi­ous function.

Jan has served in a vari­ety of lead­er­ship roles includ­ing: the Board of Direc­tors of the Yerba Buena Cen­ter for the Arts where she cur­rently serves as Pres­i­dent of the Board, the Library Com­mis­sion of SF, the Cal­i­for­nia Exec­u­tive Recruiters Asso­ci­a­tion (its first female Pres­i­dent), the Kather­ine Del­mar Burke Inde­pen­dent School, and The Fam­ily Ser­vices Agency of SF — Pres­i­dent of the Board. Jan was rec­og­nized as The SF Cable Car Awards “Woman of the Year,” and later as the recip­i­ent of the Maya Angelou Com­mu­nity Lead­er­ship Award, from the Uni­ver­sity of Cal­i­for­nia, San Fran­cisco Med­ical School’s Cen­ter Of Excellence.

Date: Tues­day, Octo­ber 6, 2009

Time:

* 6:00PM Reg­is­tra­tion, Hors d’oeuvres and Net­work­ing
* 7:00PM Pre­sen­ta­tion and Panel Discussion

Cost:

* $20.00 in advance on the web­site
* $25.00 Walk-ins at the door (cash or check please, no credit cards accepted at door)

Con­tact:

Michael Sar­fatti
tel 415–885-2293
sarfatti@alum.mit.edu

Loca­tion:

Wil­son Son­sini
950 Page Mill Road
Palo Alto, CA 94301

Click Here to Register

Preparing Society for the Cognitive Age (Frontiers in Neuroscience article!)

(Editor’s note: this arti­cle belongs to the excel­lent May 2009 spe­cial issue on Aug­ment­ing Frontiers in Neuroscience Augmenting CognitionCog­ni­tion of sci­en­tific jour­nal Fron­tiers in Neu­ro­science, Vol­ume 3, Issue 1. You can order this issue, for 50 euros, here. Highly rec­om­mended for sci­en­tists and tech­ni­cal read­ers inter­ested in the sci­ence. This arti­cle, an indus­try overview, is repro­duced here with autho­riza­tion by the Fron­tiers Research Foun­da­tion).

Prepar­ing Soci­ety for the Cog­ni­tive Age

- By Alvaro Fernandez

Ground­break­ing cog­ni­tive neu­ro­science research has occurred over the last 20 years — with­out par­al­lel growth of con­sumer aware­ness and appro­pri­ate pro­fes­sional dis­sem­i­na­tion. “Cog­ni­tion” remains an elu­sive con­cept with unclear impli­ca­tions out­side the research community.

Ear­lier this year, I pre­sented a talk to health care pro­fes­sion­als at the New York Acad­emy of Med­i­cine, titled “Brain Fit­ness Soft­ware: Help­ing Con­sumers Sep­a­rate Hope from Hype”. I explained what com­put­er­ized cog­ni­tive assess­ment and train­ing tools can do (assess/enhance spe­cific cog­ni­tive func­tions), what they can­not do (reduce one’s “brain age”) and the cur­rent uncer­tain­ties about what they can do (i.e., delay Alzheimer’s symp­toms). At the same sym­po­sium, Dr. Gary Kennedy, Direc­tor of Geri­atric Psy­chi­a­try at Mon­te­fiore Med­ical Cen­ter, pro­vided guid­ance on why and how to screen for exec­u­tive func­tion deficits in the con­text of dementia.

I could per­ceive two emerg­ing trends at the event: 1) “Aug­ment­ing Cog­ni­tion” research is most com­monly framed as a health­care, often phar­ma­co­log­i­cal topic, with the tra­di­tional cog­ni­tive bias in med­i­cine of focus­ing on detec­tion and treat­ment of dis­ease, 2) In addi­tion, there is a grow­ing inter­est in non-invasive enhance­ment options and over­all lifestyle issues. Research find­ings in Aug­ment­ing Cog­ni­tion are only just begin­ning to reach the main­stream mar­ket­place, mostly through health­care chan­nels. The oppor­tu­nity is immense, but we will need to ensure the mar­ket­place matures in a ratio­nal and sus­tain­able man­ner, both through health­care and non-healthcare channels.

In Jan­u­ary 2009, we polled the 21,000 sub­scribers of Sharp­Brains’ mar­ket research eNewslet­ter to iden­tify atti­tudes and behav­iors towards the “brain fit­ness” field (a term we chose in 2006 based on a num­ber of con­sumer sur­veys and focus groups to con­nect with a wider audi­ence). Over 2,000 decision-makers and early adopters responded to the survey.

One of the key ques­tions we asked was, “What is the most impor­tant prob­lem you see in the brain fit­ness field and how do you think it can be solved?”. Some exam­ples of the sur­vey free text answers are quoted here, together with my suggestions.

Most impor­tant prob­lems in the brain fit­ness field

Pub­lic aware­ness (39%): “To get peo­ple to under­stand that hered­ity alone does not decide brain func­tion­ing”. We need to ramp up efforts to build pub­lic aware­ness and enthu­si­asm about brain research, includ­ing estab­lish­ing clear links to daily liv­ing. We can col­lab­o­rate with ini­tia­tives such as the Dana Foundation’s Brain Aware­ness Week and use the recent “Neu­ro­science Core Con­cepts” mate­ri­als devel­oped by the Soci­ety for Neu­ro­science to give talks at schools, libraries and workplaces.

Claims (21%): “The lack of stan­dards and clear def­i­n­i­tions is very con­fus­ing, and Read the rest of this entry »

Making Healthy Choices: Primare Care and Prevention

Hiroshi Komiyama, Pres­i­dent of the Uni­ver­sity of Tokyo and Chair­per­son of the Global Agenda Coun­cil on the Chal­lenges of Geron­tol­ogy I am a mem­ber of, just pro­vided coun­cil mem­bers with a brief update of his par­tic­i­pa­tion in the recent World Eco­nomic Forum.

Part of the pro­ceed­ings are pub­lic — you may enjoy read­ing this panel write-up of the ses­sion Health­care under Stress:

- “Japan has the world’s old­est pop­u­la­tion. Health and longevity cre­ate wealth and, thus, “health begets wealth”. It is doc­u­mented that nations that develop a five-year life expectancy advan­tage also cre­ate a larger GDP. A healthy child­hood and adult­hood con­tribute to a more pro­duc­tive old age. New mar­kets and indus­tries are aris­ing – “sil­ver indus­tries” such as finan­cial ser­vices, health, hous­ing and hos­pi­tal­ity geared to senior cit­i­zens. Longevity needs to be linked to health – includ­ing cog­ni­tive health – and lifestyle choices play a major role in health.”

- “The pub­lic health focus is shift­ing from infec­tions to car­dio­vas­cu­lar dis­eases. Com­plex new mod­els are nec­es­sary to develop bet­ter responses and improved health – with the pri­mary empha­sis on “really good pri­mary health­care” and pre­ven­tion – to lower costs. Pre­ven­tion increases the healthy years of a person’s life. The chal­lenge is cre­at­ing the incen­tive for pre­ven­tion: how can peo­ple be encour­aged to make healthy choices? Mobi­lized pop­u­la­tions can drive the change. Fin­land has an 80% lower inci­dence of heart dis­ease than 30 years ago due to such incentives.”

Full write-up: Health­care under Stress

Related arti­cles:

- The Future of the Aging Soci­ety: Bur­den or Human Capital?

- Update: Global Con­sor­tium for Neu­rocog­ni­tive Fit­ness Innovation

Towards a Healthy Living & Cognitive Health Agenda

Here you have the Novem­ber edi­tion of our monthly newslet­ter cov­er­ing cog­ni­tive health and brain fit­ness top­ics. Please remem­ber that you can sub­scribe to receive this Newslet­ter by email, sim­ply by brain fitness and health newslettersub­mit­ting your email at the top of this page.

Thank you for your inter­est, atten­tion and par­tic­i­pa­tion in our Sharp­Brains com­mu­nity. As always, we appre­ci­ate your com­ments and suggestions.

Sum­mit of the Global Agenda

How can we per­suade busi­ness lead­ers, policy-makers and researchers of the urgency to develop and pro­mote an inte­grated “Healthy Liv­ing” agenda focused on main­tain­ing life­long phys­i­cal and cog­ni­tive health, vs. the usual mind­set focused on deal­ing with spe­cific dis­eases and prob­lems once they arise?

In The Future of the Aging Soci­ety: Bur­den or Human Cap­i­tal?, I sum­ma­rize some of the key themes dis­cussed at the World Eco­nomic Forum event in Dubai on Novem­ber 7-9th. The world is aging — and in health­ier ways. But our health­care and retire­ment sys­tems are on track to go bank­rupt — their premises are out­dated. The cur­rent disease-based research agenda com­pounds the prob­lem. Solu­tions? 1) Pro­mote Healthy Lifestyles that help Main­tain Phys­i­cal and Cog­ni­tive Func­tional Abil­i­ties, 2) Redesign Envi­ron­ments to Fos­ter Health, Engage­ment and Finan­cial Secu­rity, 3) Develop an Inte­grated Healthy Liv­ing & Aging Research Agenda. Specif­i­cally, we could work with the UN and Global 2000 com­pa­nies to move for­ward a new agenda.

Planet Earth 2.0: A New Oper­at­ing Sys­tem: Imag­ine see­ing a top sheik in Dubai, wrapped in tra­di­tional Arab cloth­ing, exclaim “Yes We Can (a la Obama) in front of the 800 global experts, adding that “we build the future with our own hands. Some of the atten­dants of the World Eco­nomic Forum’s Sum­mit of the Global Agenda urged us to “reboot” the sys­tem. More than a “reboot”, we may have to upgrade to a new global “Yes We Can” oper­at­ing system.

Brain Fit­ness Research

Train­ing Atten­tion and Emo­tional Self-Regulation: Dr. Michael Pos­ner, a promi­nent  cog­ni­tive neu­ro­sci­en­tist and first recip­i­ent of the Dogan Prize, grants us a fas­ci­nat­ing inter­view on what atten­tion, self-regulation, and effort­ful con­trol are, and how to improve them using soft­ware, med­i­ta­tion, and par­ent­ing. In his words, “we have found no ceil­ing for abil­i­ties such as atten­tion, includ­ing among adults. The more train­ing (…) the higher the results.”

Neu­ro­plas­tic­ity and the Brain That Changes Itself: Lau­rie Bar­tels reviews the excel­lent book by Nor­man Doidge, explain­ing that “the neu­ro­science behind Doidge’s book involves neu­ro­plas­tic­ity, which is the brain’s abil­ity to rewire itself. This means that the brain  is our intel­li­gence,  is not some­thing fixed in con­crete but rather a chang­ing, learn­ing entity.”

Can We Pick Your Brain re: Cog­ni­tive Assess­ments?: In our view, a crit­i­cal com­po­nent in the matu­rity of the brain fit­ness mar­ket will be the avail­abil­ity of inex­pen­sive, valid and reli­able objec­tive cog­ni­tive assess­ments,  to help mea­sure how our brain func­tions change over time and iden­tify pri­or­i­ties for tar­geted improve­ments. Dr. Joshua Stein­er­man asks if you would be up for them?

Use It (Prop­erly) or Lose It

Mem­ory Prob­lems? Per­haps you are Multi-tasking: Dr. Bill Klemm tells us that “Multi-tasking vio­lates every­thing we know about how mem­ory works.” He explains that “(multi-tasking) prob­a­bly does make learn­ing less tedious, but it clearly makes learn­ing less effi­cient and less effective.”

Phys­i­cal and men­tal exer­cise to pre­vent cog­ni­tive decline: The Amer­i­can Med­ical News, a weekly news­pa­per for physi­cians pub­lished by the Amer­i­can Med­ical Asso­ci­a­tion, just pub­lished an excel­lent arti­cle on the impor­tance of phys­i­cal and men­tal exer­cise. We are very happy to see efforts like these to train physi­cians and health pro­fes­sion­als in gen­eral,  given that most of them were trained under a very dif­fer­ent under­stand­ing of the brain than the one we have today.

Brain Fit­ness 2: Sight & Sound: PBS recently announced the sec­ond install­ment of their pop­u­lar Brain Fit­ness Pro­gram show, to start air­ing soon.

MetaCar­ni­val #1: a con­ver­sa­tion across the blo­gos­phere: We often insist on “Nov­elty, Vari­ety and Chal­lenge” as key ingre­di­ents for good “brain exer­cise”. There are many ways to mix those ingre­di­ents — you may enjoy this one, the first inter­dis­ci­pli­nary gath­er­ing of blogs and blog car­ni­vals cov­er­ing health, sci­ence, anthro­pol­ogy, gen­eral advice and more.

Brain Teasers

Top 15 Brain Teasers and Games for Men­tal Exer­cise: Over the last 2 years we have pub­lished close to 100 puz­zles, teasers, rid­dles, and every kind of men­tal exer­cise (with­out count­ing our in-depth inter­views with top neu­ro­sci­en­tists). Which ones have proven most stim­u­lat­ing for you. Let us know. Here is a selec­tion of our Top 15 teasers.

Final Details

That’s all for now. Next month, we will be offer­ing another great selec­tion of arti­cles: Dr. Andrew New­berg will dis­cuss the brain value of med­i­ta­tion,  Dr. David Rabiner will review a recent study on how neu­ro­feed­back may assist in the diag­nos­tic of atten­tion deficits, and much more.

Please share this newslet­ter with your friends and col­leagues if you haven’t done so already.

Have a Happy Thanksgiving!

The Future of the Aging Society: Burden or Human Capital?

(Please note that this is my per­sonal take at the dis­cus­sions that took place in Dubai as part of the Global Agenda Coun­cil on the Chal­lenges of Geron­tol­ogy put together by the World Eco­nomic Forum, and builds on the work of my col­leagues, but it does not rep­re­sent a for­mal doc­u­ment or state­ment of posi­tion. Sim­ply put, we would like to engage your brain in defin­ing the chal­lenges and outlining/ exe­cut­ing the solutions).

Con­text: The Chal­lenges of the Aging Society

The world is aging. This is occur­ring in two ways: through shifts in the age struc­ture that will even­tu­ally lead to many more peo­ple reach­ing older ages than ever before, and through con­tin­ued suc­cess in extend­ing life. Less than 100 years ago, life expectancy was between 30 to 40 years. Today, close to 800 mil­lion cit­i­zens are 60 and over.

And aging in health­ier ways. Aging has incor­rectly been asso­ci­ated with decline and decay, when in fact many peo­ple live healthy into older ages. There has been a syn­chro­nous exten­sion in life expectancy and qual­ity of life — the aver­age 65-year-old today is much health­ier, phys­i­cally and men­tally, than the aver­age 50-year-old of 100–150 years ago — when most exist­ing insti­tu­tions were envi­sioned and created.

Healthy life can be fur­ther extended with exist­ing knowl­edge. The fact is the onset and pro­gres­sion of fatal and dis­abling dis­eases, dis­or­ders, and dis­abil­ity can be post­poned using well-researched basic mea­sures of pub­lic health, envi­ron­men­tal and behav­ioural changes, and med­ical tech­nol­ogy inter­ven­tions. The same meth­ods may be used to improve or main­tain men­tal and phys­i­cal functioning.

Our health­care and retire­ment sys­tems are on bank­ruptcy track — their premises are out­dated. Exist­ing insti­tu­tions, poli­cies and atti­tudes do not reflect the points out­lined above, hav­ing been devel­oped for a soci­ety that no longer exists. We need to get on the right track: Read the rest of this entry »

Planet Earth 2.0: Yes We Can

Imag­ine see­ing a top sheik from Dubai, wrapped in tra­di­tional Arab cloth­ing, exclaim “Yes We Can” in front of the 800 experts gath­ered dur­ing the Sum­mit of the Global Agenda that just took place in Dubai, co-organized by the World Eco­nomic Forum and the Gov­ern­ment of Dubai. This same sheik added that “we build the future with our own hands”.

You can read more about the main points of the Global Agenda Coun­cils con­ver­sa­tion here: Dis­cus­sion High­lights. Below go some of my own still-jetlagged reflections.

The finan­cial cri­sis has made obvi­ous the obvi­ous: that we live in a truly new and global world.

And that busi­ness as usual will lead to global dis­as­ter — we need new approaches to col­lec­tively adapt to and thrive in this new envi­ron­ment. The answer is not to go back to any old par­a­digm, which sim­ply will not work in a new real­ity, but to imag­ine and build a bet­ter new way of doing things.

Some of the atten­dants urged us to “reboot” the sys­tem. I don’t think that a “reboot” is enough — we need to upgrade to a new oper­at­ing sys­tem. We can call it Planet Earth 2.0.Based on the group dis­cus­sion we had on Sun­day morn­ing, let me pro­pose some of the archi­tec­tural prin­ci­ples that should under­lie any emerg­ing Planet Earth 2.0 oper­at­ing sys­tem. Read the rest of this entry »

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

Sponsored Ad

Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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