Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Brain Teaser: Mea­sure Your Men­tal Speed and Flexibility

Here is a fun and inter­ac­tive ver­sion of the famous Stroop test. This test is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal speed and flex­i­bil­ity, the hall­marks of exec­u­tive func­tions. Per­form­ing well on the test requires strong atten­tion and self-regulation.

Your job is to name the col­ors of the words. Do NOT read the words but the color of the ink used to write the words. For exam­ple, if the word “GREEN” is printed in a red color, you should say “RED” (and refrain from say­ing “GREEN”!)

Speed mat­ters so try to say the col­ors as fast as you can. A nice fea­ture here: You will be able to record your reac­tion times.

Ready to have fun? GO

Brain Teasers and Games for the Brain: Test your Brain

Frontal LobesIt is always good to stim­u­late our minds and to learn a bit about how our brains work. Here you have a selec­tion of the 50 Brain Teasers that peo­ple have enjoyed the most in our blog and speak­ing engagements.

Fun exper­i­ments on how our brains work

1. Do you think you know the col­ors?: try the Stroop Test.

2. Can you count?: Bas­ket­ball atten­tion exper­i­ment (Interactive).

3. Who is this?: A very impor­tant lit­tle guy (Interactive).

4. How is this pos­si­ble?.

5. Take the Senses Chal­lenge (Interactive).

6. Are there more brain con­nec­tions or leaves in the Ama­zon?.

Atten­tionTwo In One Task

7. How are your divided atten­tion skills? check out “Inside and Out­side” (Inter­ac­tive, from Mind­Fit).

8. Can you walk and chew gum at the same time? try “Two in One” (Inter­ac­tive, from Mind­Fit)

9. Count the Fs in this sen­tence.

10. What do you see? can you alter­nate between 2 views?.

Mem­oryPicasso Task

11. Easy one…draw the face of a penny, please. Read the rest of this entry »

I have to exercise my brain, too

I was exposed to a fun brain exer­cise on Mon­day: attend my first-ever live TV pro­gram, be ready for 3 very pre­cise questions…and then be asked others.

The anchors were fun. It was fas­ci­nat­ing to observe, behind the scenes, the mak­ing of a news pro­gram: con­stant last-minute appar­ent chaos, the lawyer in the “ask the lawyer” seg­ment nowhere to be found…but every­one seem to had a fun time. And good men­tal stimulation-as long as they man­age stress well.

Here you have the 3-minute clip from the local CBS’ Good Day Sacra­mento pro­gram, with a brief Q&A and a cou­ple of brain teasers (Count the Fs and Stroop Test).

The 3 ques­tions I was expect­ing were:

- What is Brain Aware­ness Week? see Dana’s and part­ners’ out­reach events world­wide.

- What is Sharp­Brains? see Our Vision for Brain and Mind Fitness.

- What is the involve­ment of Sharp­Brains dur­ing Brain Aware­ness Week? check Brain Aware­ness Week.

Next time I will give more clear direc­tions and maybe improve my Eng­lish a bit too if I can…

If you want more teasers, here you have Top 10 Brain Teasers.

Top 10 Brain Teasers and Games, with a neuroscience angle

No mat­ter what we are read­ing or doing, there is always the need to take a lit­tle break and chal­lenge our minds (and to learn a bit about how our brains work). Here you have a selec­tion of the 10 Brain Teasers that peo­ple have enjoyed most in this site.

1. Do you think you know the col­ors?: the Stroop Test

2. Can you count?: Bas­ket­ball atten­tion experiment

3. Plan­ning is not that easy: Tow­ers of Hanoi

4. Inter­ac­tive visual illu­sion: the Muller-Lyer Illusion

5. Who is this?: A very impor­tant lit­tle guy

5. How many…: Train your Frontal and Pari­etal lobes

6. What’s the miss­ing num­ber: Pat­tern Recog­ni­tion Brain Teaser

7. Who’s the eldest?: Rea­son­ing Skills Brain Teaser

8. Brain Puz­zle for the Whole Brain: The Blind Beggar

9. Is a cir­cle a cir­cle?: Visual Per­cep­tion Brain Teaser

10. How is this pos­si­ble?
Read the rest of this entry »

Stroop Test: great Brain Teaser

Ready to test your exec­u­tive atten­tion capacity?

Quick! say aloud what color you see in every word, NOT the word you read.

Expla­na­tion: The Stroop test is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal vital­ity and flex­i­bil­ity, since per­form­ing well requires strong atten­tion and self-regulation capability.

Enjoy the day. You can enjoy many other Mind and Brain Teasers Here.

Brain exercise: Better than coffee

Young-old Quick! say aloud what color you see in every word, NOT the word you read.
The Stroop test is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal vital­ity and flex­i­bil­ity, since per­form­ing well requires strong inhi­bi­tion capability.

Enjoy the day.

For more, click on Top 10 Brain Teasers and Games, with a neu­ro­science angle

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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