Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Will the Apple Tablet Support or Hinder Users Cognitive Fitness?

Rumor has it that Apple is going to announce a tablet com­puter, which may well become a rev­o­lu­tion­ary new way for users to read and expe­ri­ence all kinds of edu­ca­tional content.

Will it sup­port or hin­der our Cog­ni­tive  Fitness?

In this arti­cle, I describe the cri­te­riachecklist that a tablet com­puter and its tech­no­log­i­cal ecosys­tem must meet in order for the solu­tion to make users more knowl­edge­able and smarter. To achieve these lofty goals, the tablet must be much more than an reader. The offer­ing must be an inte­grated learn­ing envi­ron­ment with which users trans­form the infor­ma­tion that they read, hear and view on the tablet into their own knowledge.

The key con­sid­er­a­tion in design­ing such a sys­tem is that pro­duc­tive read­ing is active read­ing. In other words, learn­ing involves a lot of think­ing, writ­ing, draw­ing and com­mu­ni­cat­ing. Learn­ing involves antic­i­pat­ing what the author will say, set­ting learn­ing objec­tives, detect­ing knowl­edge gaps, writ­ing com­ments on the doc­u­ment, draw­ing diagrams.

Unfor­tu­nately, today’s com­put­ers do not make this an easy task. Most browsers, for exam­ple, do not inher­ently allow you to anno­tate text (e.g., to make a note of what is impor­tant or you don’t under­stand). Anno­tat­ing requires an add-on, and the anno­ta­tions are usu­ally just text or high­lights that are trapped in soft­ware; they can­not be linked to other doc­u­ments, email or diagrams.

In order to be a suc­cess­ful learn­ing envi­ron­ment, the Apple tablet must match the incum­bent (paper) and also address the cri­te­ria listed below.

Beat The Incum­bent Com­peti­tor — Paper

First, Apple must take into account the major strengths of a tablet’s main com­peti­tor: paper. Despite its many draw­backs com­pared to com­put­ers, paper cur­rently has many advan­tages. Spencer (2006), for exam­ple, has found that her dis­tance edu­ca­tion stu­dents find paper to be more depend­able, flex­i­ble, and ergonomic. Spencer’s stu­dents pre­ferred to print com­plex arti­cles than to read them online.

Paper has a pre­dictable struc­ture and lay­out. It is easy to use and it has a def­i­nite start and end point. Most read­ers can very rapidly access any page of a book, use the table of con­tents, index to quickly nav­i­gate. Read­ers don’t have to wait for a page to load, they can turn it. Also, paper is less busy and less dis­tract­ing: it does not beep while you are concentrating.

More­over, users can write on their own paper to their heart’s content.

These fea­tures present chal­lenges to read­ing and learn­ing technology.

Check­list for a Tablet Com­puter to Make us Smarter

In this sec­tion I focus on some of the fea­tures that can make a tablet a use­ful learn­ing envi­ron­ment. This goes beyond hard­ware, and deals with cog­ni­tive soft­ware and ser­vices. Read the rest of this entry »

Brain Training/ Fitness Seminars

Sev­eral hun­dred peo­ple par­tic­i­pated in our first Brain Fit­ness Webi­nar Series, and are glad how the exper­i­ment well. We are already think­ing of top­ics and speak­ers for a sec­ond one, so stay tuned!

In case you couldn’t attend them, we are shar­ing the slides we used (we did not record the webi­nar ses­sions). Here you go:

1) Webi­nar #1: Pre­sen­ta­tion Slides Here.

In “The State of the Brain Fit­ness Soft­ware Mar­ket, 2008, I pro­videdBrain Fitness Market Report an overview of the sci­ence, mar­ket, and ven­dor land­scape of the emerg­ing brain fit­ness soft­ware mar­ket, based on our recent mar­ket report.
– Tar­get audi­ence: Exec­u­tives, pro­fes­sion­als, investors, reporters and blog­gers inter­ested in learn­ing more about the brain fit­ness mar­ket.
– More infor­ma­tion: Mar­ket Report.

2) Webi­nar #2: Pre­sen­ta­tion Slides Here.

In “Brain Rules for Think­ing Smarter, John Med­ina, devel­op­men­tal Brain Rules-John Medinamol­e­c­u­lar biologist

Read the rest of this entry »

Brain Exercise: Software vs. Crosswords

Today I had a great con­ver­sa­tion with Mar­tin Buschkuehl, one of the U Michi­gan researchers involved in the cog­ni­tive train­ing study that has received much media atten­tion since early last week, when the study was pub­lished at the Pro­ceed­ings of the National Acad­emy of Sci­ences.

I will pub­lish the inter­view notes next week. For the moment, let me para­phrase his answer to the ques­tion: “Why are com­put­er­ized pro­grams like the one you used fun­da­men­tally dif­fer­ent from, say, sim­ply doing many cross­word puzzles?”.

Read the rest of this entry »

Brain News: Software, Education, Arts

A few updates and announcements:

- 1) My apolo­gies for slow blog­ging, due to travel. I par­tic­i­pated yes­ter­day in a fun panel dis­cus­sion at ETech on Use Your Head– The Future of Mind Hacks. You can read some take-aways (in Ital­ian, so this may be good brain exer­cise) here.

- 2) We will release our report The State of the Brain Fit­ness Soft­ware Mar­ket 2008 next Mon­day (Update: Tues­day March 11th!), to coin­cide with Brain Aware­ness Week. Make sure to visit our blog next Mon­day if you want to learn more.

- 3) The National Museum of Health and Med­i­cine at Wal­ter Reed Army Med­ical Cen­ter is plan­ning some great activ­i­ties dur­ing Brain Aware­ness Week (Thank you, Tim). Learn more about their “Part­ners in Edu­ca­tion” activ­i­ties for stu­dents in the Wash­ing­ton DC area.

- 4) The Dana Foun­da­tion has released a great research report to address the ques­tion “Are smart peo­ple drawn to the arts or does arts train­ing make peo­ple smarter?” Enjoy the report and some excel­lent related resources Here.

- 5) Eric Jensen has writ­ten a great arti­cle on Brain-Based Edu­ca­tion for PDK Inter­na­tional Jour­nal of Edu­ca­tion. Enjoy it!

Placebo effect: why not more of it?

Senia writes a great arti­cle on How You Tell the Story of Your Life in Pos­i­tive Psy­chol­ogy News Daily. As part of the story, she men­tions a very fun study on the power of the Placebo effect.

From Senia’s post:

Hotel WorkerIn the Feb­ru­ary, 2007 issue of Psy­cho­log­i­cal Sci­ence, Langer and col­league Alia Crum reported that they took 84 hotel work­ers and told one group that “the work they do (clean­ing hotel rooms) is good exer­cise and sat­is­fies the Sur­geon General’s rec­om­men­da­tions for an active lifestyle. Exam­ples of how their work was exer­cise were pro­vided. Langer and Crum told the con­trol group noth­ing. Four weeks later, Langer and Crum returned to find some mea­sure­ments of both groups: the con­trol group hadn’t changed phys­i­cally, but the test group had decreased all of the fol­low­ing: weight, blood pres­sure, body fat, waist-to-hip ratio, and body mass index.

Langer and Crum describe this study as sup­port­ing the the­ory that exer­cise affects health at least partly due to the placebo effect. Fur­ther­more, we can ask, what are the sto­ries that these hotel work­ers are telling them­selves? Why do the hotel work­ers sud­denly believe that they actively affect their exer­cise regiment?”

Impli­ca­tion: the placebo effect is real, and it can help our health.

A few fun ques­tions to consider:

- How do we pre­vent other peo­ple from sell­ing us stuff that only works based on the placebo effect?

- Once we decide to do some­thing, shouldn’t we try to “placebo” our­selves in order to get the most of it? this is another man­i­fes­ta­tion of the impor­tance of emo­tional self-regulation.

Enjoy the long weekend

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

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Top 30 Articles

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  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
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  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
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  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
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  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
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