Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Encephalon #61: Brain & Mind Reading for the Holidays

Wel­come to the 61st edi­tion Encephalon brain blog carnivalof Encephalon, the blog car­ni­val that offers some of the best neu­ro­science and psy­chol­ogy blog posts every other week.

We do have an excel­lent set of arti­cles today. cov­er­ing much ground. Enjoy the reading:

Neu­ro­science and Society

Neu­roan­thro­pol­ogy,
by Greg Downey
The Flynn Effect: Trou­bles with Intel­li­gence
Aver­age IQ test scores had risen about 3 points per decade and in some cases more. Tests of vocab­u­lary, arith­metic, or gen­eral knowl­edge (such as the sorts of facts one learns in school) have showed lit­tle increase, but scores have increased markedly on tests thought to mea­sure gen­eral intelligence.
Mind­Hacks,
by Vaughan Bell
Med­ical jar­gon alters our under­stand­ing of dis­ease
Under­stand­ing how pop­u­lar ideas influ­ence our per­sonal med­ical beliefs is an essen­tial part of under­stand­ing med­i­cine itself.
Cog­ni­tive Daily,
by Dave Munger
Is it sex­ist to think men are angrier than women?
Are we more likely to per­ceive a male face as angry and a female face as happy? A recent study sheds light on the issue.
Neu­r­o­critic Crime, Pun­ish­ment, and Jerry Springer
Judges and jurors must put aside their emotionally-driven desire for revenge when com­ing to an impar­tial ver­dict. Does neu­roimag­ing (fMRI) add any­thing to our under­stand­ing of justice?

Alzheimer’s Dis­ease and Neu­rocog­ni­tive Health Read the rest of this entry »

Brain and Mind News and Articles

BrainHere you have a col­lec­tion of recent news cov­er­age on brain heath, fit­ness and train­ing topics:

1– Great Mem­ory Spe­cial in National Geo­graphic, including

- Inter­ac­tive 3D map of the brain

- Mem­ory Game

2– Fas­ci­nat­ing What the Bea­t­les Gave Sci­ence, by Sharon Beg­ley at Newsweek

- “Even in novices, med­i­ta­tion leaves its mark. An eight-week course in com­pas­sion med­i­ta­tion, in which vol­un­teers focus on the wish that all beings be free from suf­fer­ing, shifted brain activ­ity from the right pre­frontal cor­tex to the left, a pat­tern asso­ci­ated with a greater sense of well-being.”

3– One of the best edi­tions of Sci­en­tific Amer­i­can Mind

- Solv­ing the IQ Puz­zle “The 20th cen­tury saw the Flynn effect: mas­sive gains in IQ from one gen­er­a­tion to another. Now Flynn explains why”

- Anx­i­ety and Alzheimer- A life­time of stress could lead to mem­ory prob­lems and dis­ease: “Over a period of up to 12 years, vol­un­teers who were anxiety-prone had a 40 per­cent higher risk of devel­op­ing mild cog­ni­tive impair­ment than more easy­go­ing indi­vid­u­als did. Mild cog­ni­tive impair­ment is thought to be a pre­cur­sor for Alzheimer’s.”

4– Exer­cise builds strong brains, too — USATODAY.com

- “Phillip Tom­porowski, a study co-author and exer­cise psy­chol­o­gist at the Uni­ver­sity of Geor­gia in Athens, says exer­cise “may well improve the under­ly­ing men­tal processes that are involved in a lot of behav­iors and aca­d­e­mic tasks.”

5– Daily com­puter game boosts maths– BBC, report­ing pre­lim­i­nary results from a small pilot

- “Play­ing a daily com­puter game has helped a class of pri­mary school chil­dren improve their maths and con­cen­tra­tion, a study says.”

6– ADHD and Brain Devel­op­ment– Wash­ing­ton Post

- “Devel­op­ing more slowly in ADHD young­sters — the lag can be as much as three years — are brain regions that sup­press inap­pro­pri­ate actions and thoughts, focus atten­tion, remem­ber things from moment to moment, work for reward, and con­trol movement.”

Good habits, and other memes

Meme: “The term “meme” (rhyming with “theme”), coined in 1976 by the biol­o­gist Richard Dawkins, refers to a “unit of cul­tural infor­ma­tion” which can prop­a­gate from one mind to another in a man­ner anal­o­gous to genes.

If you haven’t read Dawkins’ clas­sic book The Self­ish Gene…it is never too late to enjoy it!

There are some “memes” float­ing now around blog­gers and I have been “tagged” (included) by 2 of them. So here you have:

1) On good daily habits: this is the orig­i­nal post, and here are Hueina’s My Sim­ply Suc­cess­ful Secrets.

My “Sim­ply Sucess­ful Secrets” habits that I fol­low close to every day, in more or less that sequence:

Everyone a Changemaker”, Ashoka and Google

What an event yes­ter­day night. My wife and I were for­tu­nate to visit the Google Cam­pus and attend the Sixth Annual North Amer­i­can Fel­low­ship Induc­tion Pro­gram of Ashoka: Inno­va­tors for the Pub­lic, a social ven­ture fund where we have been involved for a num­ber of years, and thanks to which (thanks Michele!) my wife and I met in the first place.

18 new Ashoka Fellows/ social entre­pre­neurs were elected, and after a fun cock­tail recep­tion the cer­e­mony began. Sergei Brin (Google Co-founder), Sheryl Sand­berg (who helped launch Google Foun­da­tion and google.org), Salar Kaman­gar (the mind behind AdWords) gave intro­duc­tory remarks. Salar explained how he first heard of Ashoka (through the book How to Change the World, by David Born­stein) and how he saw tremen­dous sim­i­lar­i­ties between Ashoka and Google: both Read the rest of this entry »

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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