Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

The Brain Advantage: Train your Autopilot…and how to turn it off

(Editor’s Note: as part of our Author Speaks Series, you can enjoy below a stim­u­lat­ing excerpt from the new book The Brain Advan­tage: Become a More Effec­tive Busi­ness Leader Using the Lat­est Brain Research).brain_cv

Brain-imaging tech­niques allow researchers to wit­ness the brain’s activ­ity reflected in a rain­bow of col­ors on a com­puter screen. When brain cells are highly active ”work­ing harder” the result shows up as brighter col­ors on the com­puter screen. Bril­liant reds and yel­lows indi­cate brain areas that are most active. In con­trast, the blues and greens on a scan show a qui­eter, less active brain.

What would we expect to find if we exam­ined the brain scans of peo­ple with high ver­sus aver­age IQ scores? We might pic­ture the active brain of an Ein­stein as a hotbed of smol­der­ing col­ors ”but we’d be wrong. Neu­rol­o­gist Richard Restak sum­ma­rized a UCLA study that com­pared indi­vid­u­als with high IQs to those with aver­age IQs. Restak wrote, The researchers started off with the seem­ingly rea­son­able idea that ‘smarter brains work harder, gen­er­ate more energy, and con­sume more glu­cose. Like light bulbs, the brains of bright peo­ple were expected to illu­mi­nate more intensely than those of dimwits with a reduced wattage.  What they dis­cov­ered instead was exactly the oppo­site. Higher IQ peo­ple had cooler, more sub­dued brain scans “while their less intel­lec­tu­ally gifted coun­ter­parts lit up like minia­ture Christ­mas trees..

Why would smarter brains work less hard? Read the rest of this entry »

To Think or to Blink?

(Editor’s Note: Should Ham­let be liv­ing with us now and read­ing best­sellers, he might be won­der­ing: To Blink or not to Blink? To Think or not to Think? We are pleased to present, as part of our ongo­ing Author Speaks Series, an arti­cle by Blind SpotsMadeleine Van Hecke, author of Blind Spots: Why Smart Peo­ple Do Dumb Things. In it, she offers the “on the other hand” to Mal­colm Gladwell’s Blink argument.)

To Think or to Blink?

- By Madeleine Van Hecke, PhD

Is thought­ful reflec­tion nec­es­sar­ily bet­ter than hasty judgments?

Not accord­ing to Mal­colm Glad­well who argued in his best-selling book, Blink, that the deci­sions peo­ple make in a blink are often not only just as accu­rate, but MORE accu­rate, than the con­clu­sions they draw after painstak­ing analysis.

So, should we blink, or think?

When we make judg­ments based on a thin slice of time  a few min­utes talk­ing with some­one in a speed dat­ing sit­u­a­tion, for exam­ple are our judg­ments really as accu­rate as when we ana­lyze end­less reams of data?

Read the rest of this entry »

Your Trading Brain: Expert or Novice

We had the for­tune to inter­view Dr. Brett Steen­barger on Enhanc­ing Trader Per­for­mance and The Psy­chol­ogy of Trad­ing as we launched our Neu­ro­science Inter­view Series.

Below, Expert Con­trib­u­tor Dr. Jan­ice Dorn pro­vides an in-depth brain-based dis­cus­sion of the topic, con­clud­ing that “The brain is the most pow­er­ful struc­ture in the known uni­verse and the only trad­ing tool that the trader needs to become an expert.”

No mat­ter whether you are a Pro or Ama­teur Trader…this will cer­tainly exer­cise your brain! (Dr. Dorn is prepar­ing more arti­cles on trad­ing per­for­mance and the brain…so stay tuned).

This is Your Brain On Trading

– By Dr. Jan­ice Dorn

The open­ing bell sounds, and sixty mil­lion traders enter the great­est arena in the world to do bat­tle with each other. They put their money, beliefs and skills on the line as they make deci­sions to buy and sell. Wel­come to the finan­cial mar­kets where bil­lions of dol­lars are won and lost every day. Volatil­ity com­pels all to engage their brains in the con­tin­u­ous process of deci­sion mak­ing. What sep­a­rates the win­ning from los­ing traders is the way they use their most pow­er­ful trad­ing tool—the human brain.

Read the rest of this entry »

What’s on your mind now?

I’d love to know what was going in your mind just a few sec­onds ago, when you started read­ing the title of this post. That will help us under­stand your mind­set, pri­or­i­ties, ques­tions, con­cerns, interests, and keep improv­ing our blog!

Thank you

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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