Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Education for Mental Fitness: “A Sharper Mind, Middle Age and Beyond”

Kudos to Patri­cia Cohen for one of the best arti­cles I have read in The New York Times in a long time: A Sharper Mind, Mid­dle Age and Beyond, by Patri­cia Cohen. These are a few quotes — please do read the arti­cle in full, it is worth it.

  • Some peo­ple are much bet­ter than their peers at delay­ing age-related declines in mem­ory and cal­cu­lat­ing speed. What researchers want to know is why. Why does your 70-year-old neigh­bor score half her age on a mem­ory test, while you, at 40, have the mem­ory of a senior cit­i­zen? Read the rest of this entry »

Who Says This is The Classroom of the Future?

The New York Times has recently pub­lished sev­eral very good and seem­ingly unre­lated articles…let’s try and con­nect some dots. What if we ques­tioned the very premise behind nam­ing some class­rooms the “class­rooms of the future” sim­ply because they have been adding tech­nol­ogy in lit­er­ally mind­less ways? What if the Edu­ca­tion of the Future (some­times also referred to as “21st Cen­tury Skills”) wasn’t so much about the How we edu­cate but about the What we want stu­dents to learn and develop, apply­ing what we know about mind and brain to the needs they are likely to face dur­ing the next 50–70 years of their lives? Read the rest of this entry »

The Best Way to Learn: Taking a Test?

What do you think is the best way to learn: Study­ing the mate­r­ial repeat­edly, draw­ing detailed dia­grams of what you are learn­ing, or tak­ing a test in which you recall what you have read?

A recent study pub­lished in Sci­ence and sum­ma­rized in this New York Times arti­cle found out that tak­ing a test was the best method!

stu­dents who read a pas­sage, then took a test ask­ing them to recall what they had read, retained about 50 per­cent more of the infor­ma­tion a week later than stu­dents who used [the] two other meth­ods. Read the rest of this entry »

Teaching is the art of changing the brain

James Zull is a pro­fes­sor of Biol­ogy. He is also Direc­tor Emer­i­tus of the Uni­ver­sity Cen­ter for Inno­va­tion in Teach­ing and Edu­ca­tion at Case West­ern Reserve Uni­ver­sity in Ohio. The Art of Changing  the Brain - James ZullThese roles most assuredly coa­lesced in his 2002 book, The Art of Chang­ing the Brain: Enrich­ing the Prac­tice of Teach­ing by Explor­ing the Biol­ogy of Learn­ing.

This is a book for both teach­ers and par­ents (because par­ents are also teach­ers!) Writ­ten with the earnest­ness of first-person expe­ri­ence and reflec­tion, and a life­time of exper­tise in biol­ogy, Zull makes a well-rounded case for his ideas. He offers those ideas for your perusal, pro­vid­ing much sup­port­ing evi­dence, but he doesn’t try to ram them into your psy­che. Rather, he prac­tices what he preaches by engag­ing you with sto­ries, inform­ing you with fact, and encour­ag­ing your think­ing by the way he posits his ideas.

I have read a num­ber of books that trans­late cur­rent brain research into prac­tice while pro­vid­ing prac­ti­cal sug­ges­tions for teach­ers to imple­ment. This is the first book I have read that pro­vides a bio­log­i­cal, and clearly ratio­nal, overview of learn­ing and the brain. Zull pro­vokes you into think­ing Read the rest of this entry »

Should Social-Emotional Learning Be Part of Academic Curriculum?

The Secret to Suc­cess
New research says social-emotional learn­ing helps stu­dents in every way.
– by Daniel Goleman

Schools are begin­ning to offer an increas­ing num­ber of courses in social and emo­tional intel­li­gence, teach­ing stu­dents how to bet­ter under­stand their own emo­tions and the emo­tions of others.

It sounds warm and fuzzy, but it’s a trend backed up by hard data. Today, new stud­ies reveal that teach­ing kids to be emo­tion­ally and socially com­pe­tent boosts their aca­d­e­mic achieve­ment. More pre­cisely, when schools offer stu­dents pro­grams in social and emo­tional learn­ing, their achieve­ment scores gain around 11 per­cent­age points.

That’s what I heard at a forum held last Decem­ber by the Col­lab­o­ra­tive for Aca­d­e­mic, Social, and Emo­tional Learn­ing (CASEL). (Dis­clo­sure: I’m a co-founder of CASEL.) Roger Weiss­berg, the organization’s direc­tor, gave a pre­view of a mas­sive study run by researchers at Loy­ola Uni­ver­sity and the Uni­ver­sity of Illi­nois, which ana­lyzed eval­u­a­tions of more than 233,000 stu­dents across the country.

Social-emotional learn­ing, they dis­cov­ered, helps stu­dents Read the rest of this entry »

Schools: what should they do, and for whom?

We read today how Panel Urges Schools to Empha­size Core Math Skills (Wash­ing­ton Post). Now, there is a more fun­da­men­tal ques­tion to con­sider: what should the schools oflearning, apple the XXI cen­tury look like and do?.

To cre­ate a much needed dia­logue, I asked one the most thought­ful edu­ca­tion blog­gers around to share her (I guess it’s “her”) impres­sions with us. Enjoy!
—————

What do we want our schools to do, and for whom? 

–By edu­won­kette

Schools,” Stan­ford his­to­rian David Laba­ree wrote, “occupy an awk­ward posi­tion at the inter­sec­tion between what we hope soci­ety will become and what we think it really is.” What do we want our schools to do, and for whom?

Schools, like most orga­ni­za­tions, have many goals. These goals often com­pete with and dis­place each other. Rely­ing heav­ily on the work of David Laba­ree, I will dis­cuss three cen­tral goals of Amer­i­can schools – social effi­ciency, demo­c­ra­tic equal­ity, and social mobil­ity. Through­out the his­tory of Amer­i­can edu­ca­tion, these goals have been run­ning against each other in a metaphor­i­cal horser­ace. While they are not mutu­ally exclu­sive, the three goals intro­duce very dif­fer­ent met­rics of edu­ca­tional suc­cess. More often than not, they sit uncom­fort­ably with each other.

Read the rest of this entry »

Brain Connection: Eric Jensen on Learning and the Brain

Eric Jensen is a for­mer mid­dle school teacher and for­mer adjunct pro­fes­sor for sev­eral Eric Jensen Learning and the Brainuni­ver­si­ties includ­ing the Uni­ver­sity of Cal­i­for­nia, San Diego. He co-founded the Learn­ing Brain Expo, a con­fer­ence for edu­ca­tors, and has writ­ten 21 books on the brain and learn­ing. Jensen is cur­rently com­plet­ing his PhD course­work. His most recent book, Enrich­ing the Brain: How to Max­i­mize Every Learner’s Poten­tial (Jossey-Bass, 2006), is highly rec­om­mended for edu­ca­tors and par­ents alike. He wrote this recent arti­cle in Phi Delta Kap­pan in Feb­ru­ary 2008, spark­ing a healthy debate on the value of neu­ro­science applied to edu­ca­tion.Eric, thank you for your time. Can you explain the role that you and your orga­ni­za­tion play?

We act as trans­la­tors between the neu­ro­science and edu­ca­tion fields, help­ing to build a Brain-Based Edu­ca­tion move­ment. We launched the first con­fer­ence that attempted to bridge these two worlds in 1998. The goal of the con­fer­ence, called Learn­ing Expo, was for teach­ers to speak to sci­en­tists, and, equally impor­tant, for sci­en­tists to speak to educators.

Crit­ics say that neu­ro­science research can add lit­tle to edu­ca­tional prac­tices. What we say is that, whereas it is true that much needs to be clar­i­fied, there are already clear impli­ca­tions from brain research that edu­ca­tors should be aware of. For exam­ple, four impor­tant ele­ments that are often neglected by edu­ca­tors, given the obses­sive focus on aca­d­e­mic scores, are nutri­tion, phys­i­cal exer­cise, stress man­age­ment, and over­all men­tal enrichment.

Read the rest of this entry »

Education @ New York Times

If you are inter­ested in edu­ca­tion reform, social entre­pre­neur­ship and ven­ture phil­antropy, grab a nice cap of tea or cof­fee and enjoy today’s spec­tac­u­lar edi­tion of the New York Times Mag­a­zine.

Must read: insight­ful expert dis­cus­sion on How Many Bil­lion­aires Does It Take to Fix a School System?

Also: excel­lent pieces titled Self-Made Phil­an­thropists, on how ProP­ub­lica was con­veived and launched, and For Good, Mea­sure, on the impor­tance and challenges of mea­sur­ing the return on social investments.

Bonus: the newspaper’s Week in Review sec­tion brings a throught-provoking arti­cle on Brain Enhance­ment Is Wrong, Right?, on the use of drugs for boost­ing brain per­for­mance. Am happy to report that no one in the Edu­ca­tion arti­cles sug­gested giv­ing these drugs to mil­lions of kids…

The Power of Mindsight-by Daniel Goleman

Daniel Gole­man requires no intro­duc­tion. Per­son­ally, of all his books I have read, the one I found most stim­u­lat­ing was Destruc­tive Emo­tions: A Sci­en­tific Dia­logue With the Dalai Lama, a superb overview of what emo­tions are and how we can put them to good use. He is now con­duct­ing a great series of audio inter­views includ­ing one with George Lucas on Edu­cat­ing Hearts and Minds: Rethink­ing Education.

We are hon­ored to bring you a guest post by Daniel Gole­man, thanks to our col­lab­o­ra­tion with Greater Good Mag­a­zine, a UC-Berkeley-based quar­terly mag­a­zine that high­lights ground break­ing sci­en­tific research into the roots of com­pas­sion and altru­ism. Enjoy!

- Alvaro

—————-

The Power of Mindsight

How can we free our­selves from pris­ons of the past?

– By Daniel Goleman

When you were young, which of these did you feel more often?

a) No mat­ter what I do, my par­ents love me;

b) I can’t seem to please my par­ents, no mat­ter what I do;

c) My par­ents don’t really notice me.

Read the rest of this entry »

Brain Fitness Newsletter: Brain Awareness Week is March 10-16th

Here you are have the bi-monthly Digest of our 10 most Pop­u­lar blog posts. (Also, remem­ber that you can sub­scribe to receive our blog RSS feed, or to our newslet­ter at the top of this page if you want to receive this digest by email).Crossword Puzzles Brain fitness

First, an announce­ment: March 10-16th is Brain Aware­ness Week, an inter­na­tional effort orga­nized by the Dana Alliance for Brain Ini­tia­tives to advance pub­lic aware­ness about the progress and ben­e­fits of brain research. Join the hun­dreds of activ­i­ties world­wide by vis­it­ing the Inter­na­tional Cal­en­dar of events, or the week’s main web­site.
Read the rest of this entry »

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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