Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Update: Videogames or Meditation?; Internship Program @ SharpBrains

First of all, an announce­ment. We are start­ing a Vir­tual Intern­ship Pro­gram @ Sharp­Brains, allow­ing full-time under­grad and grad stu­dents and post­docs to lead 100-hour projects jointly defined by them­selves and by Sharp­Brains. Inter­ested can­di­dates should Con­tact Us indi­cat­ing a) a pre­lim­i­nary project pro­posal (200 words or less), and b) brief bio and qual­i­fi­ca­tions (200 words or less). Intern­ships don’t require travel and will be paid in-kind, with access to Sharp­Brains reports and con­fer­ence record­ings. Sharp­Brains will select a lim­ited num­ber of Interns based on fit between can­di­dates’ pro­posal and bio and Sharp­Brains mis­sion and activities.

Let’s now explore the lat­est edi­tion of the monthly Sharp­Brains eNewslet­ter, start­ing with a com­pre­hen­sive per­spec­tive on the edu­ca­tional value and lim­i­ta­tions of videogames, writ­ten by Mar­shall Wein­stein, a senior at Johns Hop­kins Uni­ver­sity who will be a Sharp­Brains Intern dur­ing the Fall.

Tran­scen­den­tal Med­i­ta­tion and Work­ing Mem­ory Train­ing To Enhance Exec­u­tive Func­tions: Two very inter­est­ing new research studies…but please don’t miss the thought-provoking com­ments by reader Jay Kay.

Unlock­ing Dyslexia in Japan­ese: New clues emerge based on the obser­va­tion that some dyslex­ics have an eas­ier time with visual lan­guages like Japan­ese and Chinese.

Does ADHD med­ica­tion treat­ment in child­hood increase adult employ­ment?: A very insight­ful com­men­tary by Dr. David Rabiner.

Boomers’ Abil­ity to Make Finan­cial Deci­sions Often Declines With Age: A new report by Cana­dian bank BMO illus­trates the need for inno­v­a­tive brain fit­ness inter­ven­tions focused on main­tain­ing tar­geted cog­ni­tive func­tion­al­ity. What the report presents as inex­orable decline, it is not.

Alzheimer’s Dis­ease Aware­ness, Test­ing and Pre­ven­tion:  New data rein­forc­e the need to pay­ seri­ous atten­tion to lifestyle-based and non-invasive cog­ni­tive and emo­tional health inter­ven­tions, and the need to per­son­al­ize interventions.

Think­ing glob­ally to improve men­tal health: The National Insti­tutes of Health and the Global Alliance for Chronic Dis­eases announce a Grand Chal­lenges in Global Men­tal Health Ini­tia­tive. We will keep you posted on this.

Have a great month of August and, as always, feel free to share this enewslet­ter with friends and col­leagues… and with poten­tial can­di­dates for the new Vir­tual Intern­ship Pro­gram @ SharpBrains!

Alzheimer’s Disease: New Survey and Research Study on Awareness, Testing and Prevention

Very inter­est­ing new data rein­forc­ing two main themes we have been ana­lyz­ing for a while:
1) We bet­ter start pay­ing seri­ous atten­tion (and R&D dol­lars) to lifestyle-based and non-invasive cog­ni­tive and emo­tional health inter­ven­tions, which are mostly ignored in favor of inva­sive, drug-based options
2) Inter­ven­tions will need to be per­son­al­ized. The study below ana­lyzes data at the coun­try level, but the same logic applies to the indi­vid­ual level

Many fear Alzheimer’s, want to be tested: sur­vey (Reuters):

- “The tele­phone sur­vey of 2,678 adults aged 18 and older in the United States, France, Ger­many, Spain and Poland was con­ducted by researchers at the Har­vard School of Pub­lic Health and Read the rest of this entry »

Experience Corps: Promoting Healthy, Meaningful Aging Through Social Involvement

The cur­rent issue of Cere­brum –a great pub­li­ca­tion of the Dana Foun­da­tion– includes the excel­lent in-depth arti­cle Pro­mot­ing Healthy, Mean­ing­ful Aging Through Social Involve­ment: Build­ing an Expe­ri­ence Corps, writ­ten by researcher Michelle Carlson:

Over the last decade, sci­en­tists made two key dis­cov­er­ies that reframed our under­stand­ing of the adult brain’s poten­tial to ben­e­fit from life­long envi­ron­men­tal enrich­ment. First, they learned that the adult brain remains plas­tic; it can gen­er­ate new neu­rons in response to phys­i­cal activ­ity and new expe­ri­ences. Sec­ond, they con­firmed the impor­tance of Read the rest of this entry »

Intel Corporation and Lumos Labs Become Gold Sponsors of 2011 SharpBrains Summit

We are pleased to make eleven impor­tant announce­ments about the upcom­ing 2011 Sharp­Brains Vir­tual Sum­mit…eleven addi­tional rea­sons to con­sider reg­is­ter­ing and join­ing our event and com­mu­nity next week.

  1. Intel Cor­po­ra­tion, the “Spon­sors of Tomor­row™”, and Lumos Labs have become Sum­mit Gold Sponsors.
  2. Sharp­Brains will issue a Cer­tifi­cate of Atten­dance to par­tic­i­pants (20 hours of con­tin­u­ing education).
  3. Jamie Wil­son shares 20 rea­sons why vir­tual con­fer­ences are the future.
  4. NIH/ NIA Pro­gram Chief Molly Wag­ster will dis­cuss the new NIH Tool­box for Assess­ment of Neu­ro­log­i­cal and Behav­ioral Function.
  5. Yaakov Stern (Colum­bia), David Darby (CogState), Keith Wesnes (United BioSource) and Jef­frey Kaye (Orcat­ech) will explore The Role of Cog­ni­tive Health Mon­i­tor­ing Systems.
  6. Alvaro Fer­nan­dez (Sharp­Brains) and Muki Hansteen-Izora (Intel Cor­po­ra­tion) will ana­lyze The State of Inno­va­tion and Emerg­ing Marketplace.
  7. You can still Reg­is­ter and obtain a com­pli­men­tary copy of Sharp­Brains’ mar­ket report The State of the Brain Fit­ness Mar­ket 2010 (which includes mar­ket data, ven­dor analy­sis, inno­va­tion case stud­ies, research briefs, and more.)
  8. Michael Merzenich (UCSF), Alvaro Pascual-Leone (Har­vard), Wal­ter Green­leaf (Vir­tu­ally­Bet­ter) and Kate Sul­li­van (Wal­ter Reed) will dis­cuss how Inno­va­tion gets From Lab to Marketplace.
  9. Lumos Labs, Brain Resource, Cogmed, Bay­crest, Cog­niFit, and Posit Sci­ence will present their lat­est tools and solu­tions dur­ing Expo Day.
  10. A total of 19 excel­lent Sum­mit Part­ners help us expand Summit’s reach and influence.
  11. We are plan­ning April/ May social gath­er­ings for Sum­mit par­tic­i­pants in 5 cities: San Fran­cisco, Los Ange­les, Wash­ing­ton DC, NYC, and Toronto, and will help facil­i­tate gath­er­ings in any city/ region with at least 10 Sum­mit participants.

Please visit the 2011 Sharp­Brains Sum­mit web­site to Learn More and Reg­is­ter.

Also, please fol­low us via Twit­ter and spread the word about the Sum­mit using hash­tag #svs11

We look for­ward to “meet­ing” many of you next week! Please remem­ber you can enter dis­count code sharp2011 in order to get 15% off reg­is­tra­tion fees.

20 Reasons Why Virtual Conferences Are the Future

Con­fer­ences have long been a sta­ple of the pro­fes­sional cal­en­dar. Now, after a reces­sion that has slashed travel expen­di­ture, the land­scape for events is chang­ing. Sophis­ti­cated dig­i­tal plat­forms are enabling vir­tual envi­ron­ments that sim­u­late the ben­e­fits of real events, and atten­dees are begin­ning to shift to access­ing sub­ject mat­ter experts and indus­try net­work­ing online.

But can the dig­i­tal envi­ron­ment really dis­place brick and mor­tar events, where eye to eye meet­ings and chance con­nec­tions can jus­tify the often costly reg­is­tra­tion fees and travel costs? Read the rest of this entry »

How to Join 36 World-class Brain Experts from Your Favorite Chair

What may be the most time and cost-efficient way to attend a con­fer­ence, learn from world-class speak­ers and meet old and new colleagues?

Answer: A vir­tual con­fer­ence, such as the upcom­ing 2011 Sharp­Brains Sum­mit: Retool­ing Brain Health for the 21st Cen­tury (March 30th — April 1st).

Please watch this 3-minute clip to learn how the Sharp­Brains Sum­mit works, and why you should con­sider join­ing the good com­pany of over 35 lead­ing Speak­ers drawn from indus­try, research and the front lines.

Con­firmed Speak­ers include:

===

To Learn More About Sum­mit Fac­ulty & Agenda, click HERE

We’d be delighted to count on your par­tic­i­pa­tion in this inno­v­a­tive endeavor,

- The Sharp­Brains Team

PS: Early-bird reg­is­tra­tion rates end on Feb­ru­ary 18th, with sub­stan­tial sav­ings avail­able both for com­pa­nies and non-profit orga­ni­za­tions.  To Learn More and Reg­is­ter: click Here

Debunking 10 Cognitive Health and Fitness Myths

As part of the research behind the book The Sharp­Brains Guide for Brain Fit­ness we inter­viewed dozens of lead­ing cog­ni­tive health and fit­ness sci­en­tists and experts world­wide to learn about their research and thoughts, and have a num­ber of take-aways to report.

What Santiago Ramon y Cajal can we clearly say today that we couldn’t have said only 10 years ago? That what neu­ro­science pio­neer San­ti­ago Ramon y Cajal claimed in the XX cen­tury, “Every man can, if he so desires, become the sculp­tor his own brain”, may well become real­ity in the XXI.

And trans­form Edu­ca­tion, Health, Train­ing, and Gam­ing in the process, since Read the rest of this entry »

SharpBrains Council Monthly Insights: How will we assess, enhance and repair cognition across the lifespan?

When you think of how the PC has altered the fab­ric of soci­ety, per­mit­ting instant access to infor­ma­tion and automat­ing processes beyond our wildest dreams, it is instruc­tive to con­sider that much of this progress was dri­ven by Moore’s law. Halv­ing the size of semi­con­duc­tor every 18 months catal­ysed an expo­nen­tial accel­er­a­tion in performance.

Why is this story rel­e­vant to mod­ern neu­ro­science and the work­ings of the brain? Because trans­for­ma­tive tech­no­log­i­cal progress arises out of choice and the actions of indi­vid­u­als who see poten­tial for change, and we may well be on the verge of such progress. Read the rest of this entry »

Football: Even “minor” hits can cause brain damage

Today the Amer­i­can Acad­emy of Neu­rol­ogy (AAN) “is call­ing for any ath­lete who is sus­pected of hav­ing a con­cus­sion to be removed from play until the ath­lete is eval­u­ated by a physi­cian with train­ing in the eval­u­a­tion and man­age­ment of sports concussion.”

At the same time, an arti­cle in Sports Illus­trated reports a new study in which Pur­due researchers put sen­sors (accelerom­e­ters) in the hel­mets of 23 seniors from Jef­fer­son High in Lafayette, Ind. Results are sur­pris­ing and con­cern­ing: Hits that do not even lead to con­cus­sions can have a much big­ger impact on the brain than we thought. Read the rest of this entry »

What about an Adult Playground?

The pos­i­tive effects of exer­cise on brain health have been demon­strated in many stud­ies now. The next step may be to develop low-cost pro­grams in the com­mu­nity that pro­vide appro­pri­ate sup­port and struc­ture for adults (espe­cially older adults) to encour­age phys­i­cal activ­ity.
A great exam­ple of such pro­gram is The Adult Play­ground in Bei­jing, China (Dhand et al., 2010):

Half a foot­ball field large, this space con­sisted of all-weather stretch­ing and strength­en­ing equip­ment such as ellip­ti­cal machines, flat benches, mod­i­fied leg press machines, rail­ings at dif­fer­ent heights, mon­key bars, and arm and leg rota­tory devices. The area was teem­ing with adults, most older than 60 years, who were not only exer­cis­ing but also play­ing games such as Chi­nese hacky sack (a Chi­nese game from the 5th cen­tury BC) and tra­di­tional board games.

The Chi­nese gov­ern­ment has erected sev­eral out­door adult play­ground of this type across urban areas. This seems to be a great exam­ple of a low-cost, eas­ily acces­si­ble, solu­tion com­bin­ing phys­i­cal exer­cise with social­iza­tion as well as cog­ni­tive exercise.

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and inno­va­tion think tank track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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