Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Brain teasers and games: ready for a mental workout?

You may have already seen that our Teasers sec­tion con­tains not only our selec­tion of Top 50 Brain Teasers and Games, but also a reg­u­larly updated page with lat­est Games for the Brain.

Below you have the brain games and teasers we have added in 2008 so far. Ready? brain teasers job interview
– Octo­ber 2008: Top Brainy Haikus. Yours?.

- Sep­tem­ber 2008: What is going on with these pictures?.

- Sep­tem­ber 2008: 7 Brain­teasers for Job Interviews.

- August 2008: Can you use men­tal self rota­tion to read a map?.

- August 2008: Spot the Dif­fer­ences! how many are there?.

- July 2008 Read the rest of this entry »

Brainy Haikus for brain training

Thank you to every­one who has writ­ten so many fun haikus over the sum­mer (fol­low­ing the post Top 25 Brain and Mind Haikus. Yours?). These are the 10 I have enjoyed the haikus brainmost:

(Also, Can you write a haiku describ­ing any­thing cross­ing your mind now? Remem­ber the sim­ple rules: write 3 lines, which don’t need to rhyme, con­tain­ing 5,7, and 5 syl­la­bles. You can leave your haiku as a com­ment below for extra points…)

—–
Top 10 Brainy Haikus — enjoy!

- Amit:

Love, col­lege, career.
A new world of tran­si­tions.
Will I sur­vive? Yes.

- Kathy:

My release tech­nique,
For­give, for­get, love all,
Med­i­tate on that!

- Alan:

Through the micro­scope,
slice of brain stains pink and blue,
the won­der of thought.

- Justin:

Justin the genieus
Must spell check the word genius
to post this Haiku

- Tim: Read the rest of this entry »

Games for the Brain

Today we intro­duce a  highly evolved ver­sion of brain teasers.

How quickly can you pro­vide the cor­rect answer to these 3 questions?

- 1) What is going on in these 2 pic­tures below?

- 2) what may explain it?

- 3) Is there some ele­ment out of place?

Ready. Set. Go! Read the rest of this entry »

Brain Teasers: Spot the Difference

Dr. Pas­cale Mich­e­lon recently shared with our read­ers which brain areas and cog­ni­tive func­tions are engaged as we solve the type of brain teaser known as Spot the Dif­fer­ence, where we have to find the dif­fer­ences between two ver­sions of one image: Read the rest of this entry »

Top 25 Brain and Mind Haikus. Yours?

Read­ers have con­tributed a good num­ber of haikus on brain-related top­ics. Below you have my  Favorite 7, and many other fun ones…which ones do you like the most?

Also, Can you write a haiku describ­ing any­thing cross­ing your mind now? Remem­ber the sim­ple rules: write 3 lines,haikus brain which don’t need to rhyme, con­tain­ing 5,7, and 5 syl­la­bles. You can leave your haiku as a com­ment for extra points…

My Favorite 7 Brain and Mind Haikus

- Techne, the philoso­pher, wonders:

Solve the big ques­tions:
How do I know when I know?
Who knows the knower?

- Steve, the envi­ron­men­tal­ist, requests:

Neu­ro­plas­tic good.
Plas­tic, though lasts for­ever.
Always recycle!

Read the rest of this entry »

Brain Games: Spot the Difference

How many dif­fer­ences can you spot?

You have seen and maybe tried that exer­cise or game in the Sun­day paper many times: find 5 dif­fer­ences between the two images.

You may like it or not. You may think it is only for kids. But it is a GREAT brain exercise!

Let’s see what cog­ni­tive processes and which brain areas are involved in this exercise:

Read the rest of this entry »

Update: Brain Fitness Seminars

Here you are have the bi-monthly update with our 10 most Pop­u­lar blog posts. (Also, remem­ber that you can sub­scribe to receive our RSS feed, or to our newslet­ter, at the top of this page, if you want to receive this digest by email).Crossword Puzzles Brain fitness

We hope you have some time to share with us today. Just came back from a superb event on Brain Health Across the Lifespan…and many stim­u­lat­ing things are hap­pen­ing in the world of brain fitness.

News and Events

Exer­cise your brain in the Cog­ni­tive Age: The New York Times pub­lished two thought-provoking arti­cles on brain and cog­ni­tive fit­ness, one of them fea­tur­ing SharpBrains.

Read the rest of this entry »

Brain Teaser: Boost your visuospatial skills

Boost your visu­ospa­tial skills and learn about your brain
– By Dr. Pas­cale Michelon

Visu­ospa­tial skills are used every­day in many ways, rang­ing from going from one room to another in your house to solv­ing a jig­saw puz­zle and nav­i­gat­ing in a new city. Temporal lobe Frontal Lobe

One spe­cific visu­ospa­tial skill has to do with mov­ing spa­tial infor­ma­tion around in your head. It is called men­tal rotation.

Let’s take an exam­ple. Can you pic­ture in your head an arrow point­ing to the right? Now, turn this arrow so it points to the left. Done?

Read the rest of this entry »

Brain Exercises for the Weekend

Rubik's Cube brain exerciseHar­riet Vines, Ph.D., an expe­ri­enced author and retired col­lege pro­fes­sor, sends us a few fun brain exer­cises to train our atten­tion and work­ing mem­ory (the abil­ity to keep infor­ma­tion cur­rent for a short period while using this infor­ma­tion). Given them a try! They are not as easy as they may sound…

1. Say the days of the week back­wards, then in alpha­bet­i­cal order.

2. Say the months of the year in alpha­bet­i­cal order. Easy? well, why don’t you try doing so back­wards, in reverse alpha­bet­i­cal order.

3. Find the sum of your date of birth, mm/dd/yyyy. Want more exer­cise? Do the same with friends’ and rel­a­tives’ date of birth.

4. Name two objects for every let­ter in your com­plete name. Work up to five objects, try­ing to use dif­fer­ent items each time.

5. Wher­ever you are, look around and within two min­utes, try to find 5 red things that will fit in your pocket, and 5 blue objects that are too big to fit.

Har­riet Vines, Ph.D. is the Author of Age Smart-How to Age Well, Stay Fit and Be Happy, where she shares results from 15 years of con­sul­ta­tion, work­shops and lec­tures at Leisure World, Canyon Ranch, Inde­pen­dent Retire­ment Com­mu­ni­ties, and Adult Edu­ca­tion Programs.

Note: if you have brain teasers, news, or arti­cles you’d like to share, please email us at info@ sharpbrains.com. Look­ing for­ward hear­ing from you!

Memory Improvement Techniques and Brain Exercises

Fitness TrainerA reader (thanks Mike!) sends us this fun arti­cle, titled A mat­ter of train­ing, on how to train our mem­ory. Some quotes:

It’s a skill, not a tal­ent. It’s some­thing any­one could have picked up … I’m not born with this. It’s about train­ing and tech­nique, he says, explain­ing his unusual abil­ity. Anant holds the Limca Record  the Indian equiv­a­lent of the Guin­ness Record œ for mem­o­ris­ing 75 tele­phone num­bers, along with the names of their own­ers, in less than an hour. He is recog­nised as “the man with the most phe­nom­e­nal mem­ory in India.

Unfor­tu­nately, most peo­ple think that mem­o­ris­ing is very dif­fi­cult. The moment they see some­one demon­strate some­thing like this, they think it’s out of this world.

If you want to remem­ber some­thing, you have to link it to some­thing you already know. Asso­ci­a­tion is the nat­ural prin­ci­pal. For exam­ple, if you need direc­tions to a place, a land­mark is often used as a point of ref­er­ence. And if you derive plea­sure from some­thing you do, there’s a good chance you’ll remem­ber it. Since the brain already works in this man­ner, why don’t we take con­trol of it?

To me, an intel­li­gent per­son is some­one who is able to put together more of his skills to solve a prob­lem. Intel­li­gence is about using strategies.

The key con­cept here is that mem­ory, as well as other cog­ni­tive skills, can be trained through Read the rest of this entry »

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and inno­va­tion think tank track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

Upcoming Event

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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