Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Brain Fitness Newsletter: Brain Awareness Week is March 10-16th

Here you are have the bi-monthly Digest of our 10 most Pop­u­lar blog posts. (Also, remem­ber that you can sub­scribe to receive our blog RSS feed, or to our newslet­ter at the top of this page if you want to receive this digest by email).Crossword Puzzles Brain fitness

First, an announce­ment: March 10-16th is Brain Aware­ness Week, an inter­na­tional effort orga­nized by the Dana Alliance for Brain Ini­tia­tives to advance pub­lic aware­ness about the progress and ben­e­fits of brain research. Join the hun­dreds of activ­i­ties world­wide by vis­it­ing the Inter­na­tional Cal­en­dar of events, or the week’s main web­site.
Read the rest of this entry »

Self-Regulation and Barkley’s Theory of ADHD

A CDC report esti­mated that, in 2003, 4.4 mil­lion youth ages 4–17 lived with diag­nosed ADHD, and 2.5 mil­lion of them were receiv­ing med­ica­tion treat­ment. Now, which is the core deficit under­ly­ing ADHD-so that treat­ments really address it? and how are ADHD and brain devel­op­ment related? Keep reading…

ADHD & the Nature of Self-Control — Revis­it­ing Barkley’s The­ory of ADHD

— By David Rabiner, Ph.D

As implied in the title of his book, ADHD and the Nature of Self-Control, Dr. Barkley argues that the fun­da­men­tal deficit in indi­vid­u­als with ADHD is one of self-control, and that prob­lems with atten­tion are a sec­ondary char­ac­ter­is­tic of the disorder.

Dr. Barkley empha­sizes that dur­ing the course of devel­op­ment, con­trol over a child’s behav­ior grad­u­ally shifts from exter­nal sources to being increas­ingly gov­erned by inter­nal rules and stan­dards. Con­trol­ling one’s behav­ior by inter­nal rules and stan­dards is what is meant by the term “self-control”.

Read the rest of this entry »

Attention deficits: drugs, therapy, cognitive training

Shel­ley launched a good dis­cus­sion on The Neu­ro­science of ADHD in her blog, dis­cussing the sit­u­a­tion and pro­vid­ing a tech­ni­cal overview of drug-based inter­ven­tions. Some­thing I hadn’t heard is that “For exam­ple, babies born pre­ma­turely face a sig­nif­i­cantly greater risk of devel­op­ing ADHD than full-term babies (socioe­co­nomic sta­tus was con­trolled for).”

Which helps me bet­ter under­stand the need to think about pre-schoolers, as dis­cussed in the arti­cle Diag­nos­ing ADD/ ADHD in Preschool­ers, at ADDi­tude Mag­a­zine. I quote:

  • The Preschool ADHD Treat­ment Study, or PATS, con­ducted by the National Insti­tute of Men­tal Health (NIMH), is the first long-term study designed to eval­u­ate the effec­tive­ness of treat­ing preschool­ers with ADHD with behav­ioral ther­apy, and then, in some cases, methylphenidate. In the first stage, the chil­dren (303 preschool­ers with severe ADHD, between the ages of three and five) and their par­ents par­tic­i­pated in a 10-week behav­ioral ther­apy course. For one third of the chil­dren, ADHD symp­toms improved so dra­mat­i­cally with behav­ior ther­apy alone that they did not progress to the ADHD med­ica­tion phase of the study.”

As Shelley’s post and the arti­cle explain, drugs do help when used appro­pri­ately. Now, they are not the only answer. I am happy to see that behav­ioral ther­apy can be as use­ful when appro­pri­ate. Which is not a sur­prise, given the grow­ing lit­er­a­ture on dif­fer­ent meth­ods of cog­ni­tive train­ing, includ­ing ther­apy and work­ing mem­ory train­ing like the one dis­cussed with Notre Dame’s Bradley Gib­son and in our post Cog­ni­tive Neu­ro­science and ADD/ADHD Today.

Working Memory Training from a pediatrician perspective, focused on attention deficits

Arthur Lavin Today we inter­view Dr. Arthur Lavin, Asso­ciate Clin­i­cal Pro­fes­sor of Pedi­atrics at Case West­ern School of Med­i­cine, pedi­a­tri­cian in pri­vate prac­tice, and one of the first providers of Cogmed Work­ing Mem­ory Train­ing in the US (the pro­gram whose research we dis­cussed with Dr. Torkel Kling­berg and Dr. Bradley Gib­son). Dr. Lavin has a long stand­ing inter­est in technology-as evi­denced by Microsoft’s recog­ni­tion of his paper­less office– and in brain research and applications-he trained with esteemed Mel Levine from All Kinds of Minds-.

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Key take-aways:

- Schools today are not yet in a posi­tion to effec­tively help kids with cog­ni­tive issues deal with increas­ing cog­ni­tive demands.

- Work­ing Mem­ory is a cog­ni­tive skill fun­da­men­tal to plan­ning, sequenc­ing, and exe­cut­ing school-related work.

- Work­ing Mem­ory can be trained, as evi­denced by Dr. Lavin’s work, based on Cogmed Work­ing Mem­ory Train­ing, with kids who have atten­tion deficits.

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Con­text on cog­ni­tive fit­ness and schools

AF (Alvaro Fer­nan­dez): Dr. Lavin, thanks for being with us. It is not very com­mon for a pedi­a­tri­cian to have such an active inter­est in brain research and cog­ni­tive fit­ness. Can you explain the source of your interest?

AL (Arthur Lavin): Through­out my life I have been fas­ci­nated by how the mind works. Both from the research point of view and the prac­ti­cal one: how can sci­en­tists’ increas­ing knowl­edge improve kids’ lives? We now live in an truly excit­ing era in which solid sci­en­tific progress in neu­ro­science is at last cre­at­ing oppor­tu­ni­ties to improve people’s actual cog­ni­tive func­tion. The progress Cogmed has achieved in cre­at­ing a pro­gram that can make great dif­fer­ences in the lives of chil­dren with atten­tion deficits is one of the most excit­ing recent devel­op­ments. My col­league Ms. Susan Glaser and I recently pub­lished two books: Who’s Boss: Mov­ing Fam­i­lies from Con­flict to Col­lab­o­ra­tion (Col­lab­o­ra­tion Press, 2006) and Baby & Tod­dler Sleep Solu­tions for Dum­mies (Wiley, 2007), so I not only see myself as a pedi­a­tri­cian but also an edu­ca­tor. I see par­ents in real need of guid­ance and sup­port. They usu­ally are both very skep­ti­cal, since Read the rest of this entry »

Cognitive Psychology readings

Kevin brings a new edi­tion of the IQs Cor­ner Head­lines from the Brain and Mind Blog­sphere. Worth read­ing if you are inter­ested in cog­ni­tive and edu­ca­tional psychology.

A few recent blog car­ni­vals: the always great Tan­gled Bank (Gen­eral Sci­ence), and new edi­tions of Brain Blog­ging and Atten­tion Deficit Dis­or­der.

Have a great cel­e­bra­tion today!

Cogmed Working Memory Training

Notre Dame Pro­fes­sor Bradley Gib­son, whom we inter­viewed a few months ago (see below) pre­sented the results from his study recently at the Soci­ety for Research in Child Devel­op­ment (SRCD):

Uni­ver­sity of Notre Dame Pro­fes­sor and Research Team are First in U.S. to Val­i­date Break­through Study on the Effec­tive­ness of Work­ing Mem­ory Train­ing in Improv­ing Atten­tion Deficits in Chil­dren (pdf)

  • Dr. Bradley Gib­son, asso­ciate pro­fes­sor of psy­chol­ogy at the Uni­ver­sity of Notre Dame, and his col­leagues (Gib­son, Seroczyn­ski, Gon­doli, Braungart-Rieker, & Grundy, 2007)  will share new find­ings from the first U.S. study on the effec­tive­ness of Cogmed Work­ing Mem­ory Train­ing for improv­ing atten­tion abil­i­ties in chil­dren with ADHD. The study val­i­dates pre­vi­ous research from Sweden’s Karolin­ska Insti­tute which revealed a fun­da­men­tal break­through in the way atten­tion prob­lems are proac­tively treated. Gib­son will unveil the results of the U.S. study dur­ing the Soci­ety for Research in Child Devel­op­ment (SRCD) bi-annual con­fer­ence in Boston. Cogmed is a pio­neer in neu­rotech­nol­ogy and a devel­oper of software-based work­ing mem­ory train­ing products.”

Our inter­view with Notre Dame’s Bradley Gibson

  • AF: Tell us about ADD/ ADHD and devel­op­ment tra­jec­to­ries.
  • BG: There is a very insight­ful study by Wal­ter Mis­chel on pre-schoolers aged 4 and 5. Some of them had a Read the rest of this entry »

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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