Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

The Neurobiology of Stress: The Human Brain Likes to Be in Balance

(Editor’s note: below you have part 5 of the 6-part The Neu­ro­bi­ol­ogy of Stress series. If you are join­ing the series now, you can read the pre­vi­ous part Here.)

Stayin’ Alive

Under­stand­ing the Human Brain and How It Responds to Stress

The Human Brain Likes to Be in Balance

For­tu­nately, the brain has some built — in safety sys­tems. Too much cor­ti­sol in the blood sig­nals the brain and adrenal glands to decrease cor­ti­sol pro­duc­tion. And under nor­mal con­di­tions, when the stress is over­come or brought under con­trol (by fight­ing, flee­ing, or turn­ing into an immo­bile statue, or by mas­ter­ing the threat), the hypo­thal­a­mus starts send­ing out the orders to stand down. Stop pro­duc­ing cor­ti­sol!  Event over!  Under con­tin­u­ous stress, how­ever, this feed­back sys­tem breaks down. The hypo­thal­a­mus keeps read­ing the stress as a threat, furtively send­ing mes­sages to the pitu­itary gland, which screams out to the adrenal glands to keep pump­ing out cor­ti­sol, which at this point begins to be neu­ro­toxic — poi­son to the brain. Read the rest of this entry »

Brain Training for Babies: Hope, Hype, Both?

Train­ing the brain is pos­si­ble because of neu­ro­plas­tic­ity. Our daily expe­ri­ences can trig­ger neu­ro­plas­tic changes in the brain, such as the growth of new brain cells (neu­rons) and new con­nec­tions (synapses) between neu­rons. Plas­tic­ity is observed at all ages but is at its peak dur­ing brain devel­op­ment, as a baby and then a child learns basic knowl­edge and skills nec­es­sary to sur­vive. We should thus expect that the brain of a baby could be eas­ily trained. This is what Wass and his col­leagues recently demon­strated in a new study with 11-month-old babies. Read the rest of this entry »

Digital Games for Physical, Cognitive and Behavioral Health

The Robert Wood John­son Foun­da­tion (RWJF) just announced more than 200px-Dance_Dance_Revolution_Extreme_arcade_machine_left_side_stage$1.85 mil­lion in grants for research teams to study how dig­i­tal games can improve play­ers’ health behav­iors and out­comes (both brain-based and behavioral).

The press release: Nine Lead­ing Research Teams Selected to Study How Dig­i­tal Games Improve Play­ers’ Health

  • Dig­i­tal games are inter­ac­tive and expe­ri­en­tial, and so they can engage peo­ple in pow­er­ful ways to enhance learn­ing and health behav­ior change, espe­cially when they are designed on the basis of well-researched strate­gies,” said (UC Santa Barbara’s Dr. Debra) Lieberman.
  • The pace of growth and inno­va­tion in dig­i­tal games is incred­i­ble, and we see tremen­dous poten­tial to design them to help peo­ple stay healthy or man­age chronic con­di­tions like dia­betes or Parkinson’s dis­ease. How­ever, we need to know more about what works and what does not — and why,” said Paul Tarini, team direc­tor for RWJF’s Pio­neer Port­fo­lio. “Health Games Research is a major invest­ment to build a research base for this dynamic young field. Fur­ther, the insights and ideas that flow from this work will help us con­tinue to expand our imag­i­na­tion of what is pos­si­ble in this arena.”

All 9 stud­ies sound inter­est­ing, 3 of them are closer to what we track:

  1. Uni­ver­sity of Cal­i­for­nia, San Fran­cisco (San Fran­cisco, CA) A Video Game to Enhance Cog­ni­tive Health in Older Adults. As peo­ple age, they lose some of their abil­ity to sus­tain their atten­tion and to focus their atten­tion on their main task while ignor­ing dis­trac­tions. This study aims to improve these and other related cog­ni­tive skills by using a dri­ving game in which Read the rest of this entry »

Report: The State of the Brain Fitness/ Training Software Market 2008

After many months of work (and we hope many new neu­rons and stronger synapses in our brains), we have just released our inau­gural report on the emerg­ing Brain Fit­ness Soft­ware Mar­ket, Brain Fitness Software the first to define the brain fit­ness and train­ing soft­ware mar­ket and ana­lyze the size and trends of its four cus­tomer seg­ments. We esti­mate the size of the US brain fit­ness soft­ware mar­ket at $225M in2007, up from $100m in 2005 (50% CAGR). The two seg­ments that fueled the mar­ket growth: con­sumers (grew from $5m to $80m, 300% CAGR) and health­care & insur­ance providers (grew from $36m to $65m, 35% CAGR).

High­lights from The State of the Brain Fit­ness Soft­ware Mar­ket 2008 report include:

1) 2007 was a sem­i­nal year for the US Brain Fit­ness soft­ware mar­ket, which reached $225 mil­lion in rev­enues – up from an esti­mated $100 mil­lion in 2005.

2) Over 20 com­pa­nies are offer­ing tools to assess and train cog­ni­tive skills to four cus­tomer seg­ments: con­sumers; health­care and insur­ance providers; K12 school sys­tems; and For­tune 1000 com­pa­nies, the mil­i­tary, and sports teams.

3) The Nin­tendo Brain Age/ Brain Train­ing phe­nom­e­non has dri­ven much of the growth. The con­sumer seg­ment grew from a few mil­lion in 2005 to an esti­mated $80 mil­lion in 2007.

4) There is major con­fu­sion in the mar­ket, so edu­ca­tion will be key. Users and buy­ers need help to nav­i­gate the maze of prod­ucts and claims.

Read the rest of this entry »

Encephalon: Briefing the Next US President on Neuroscience & Psychology

Dear Mr or Mrs Next US President,

We are glad to wel­come you to our blog car­ni­val. After a short hia­tus, Encephalon is backScience Debate 2008 and gath­er­ing steam. We have pre­pared this “revival” edi­tion just for you, so you can be well informed and impress us all dur­ing the upcom­ing Sci­encede­bate 2008.

With­out fur­ther ado, let’s pro­ceed to the ques­tions posed by 24 blog­gers on neu­ro­science and psy­chol­ogy issues. We hope they pro­vide, at the very least, good men­tal stim­u­la­tion for you and your advisors.

Big Ques­tions

Do I deserve to vote even if I don’t have Free Will? (Marc at Neu­ro­sci­en­tif­i­cally Challenged).

If cul­ture sculpts our brains, what can our brains do to refine our cul­ture first? (Stephanie at Brains On Purpose).

Is God more than a fly­ing brain? (Jes­sica at bioephemera).

Is Your brain really read­ing This? (Pete at Brain Hammer).

A Few Intru­sive Questions

Do you play any musi­cal instru­ment? (Megan at SharpBrains).

Read the rest of this entry »

Major grant to study brain basis of autism and dyslexia

Quick note: Recent announce­ment that adds hope to the under­stand­ing and future treat­ment of autism and dyslexia: MIT’s McGov­ern Insti­tute researchers awarded $8.5m to study brain basis of autism and dyslexia. Quote:

- “Two researchers at MIT’s McGov­ern Insti­tute for Brain Research will head an ambi­tious new project to study the ori­gins of autism and dyslexia, sup­ported by a $8.5m grant from the Elli­son Med­ical Foun­da­tion. The project lead­ers, Nancy Kan­wisher and John Gabrieli, are promi­nent experts in neu­roimag­ing and human brain development.”

Link: McGov­ern Insti­tute for Brain Research at MIT

Brain Teaser: Dr. Nasty’s Giant Cube

Here is another mind-bender cre­ated by Wes Car­roll for the Sharp­Brains readers.

Pre­sent­ing …
Dr. Nasty’s Giant Cube

Dif­fi­culty: HARDER
Type: HYBRID (Logic/Spatial)

Ques­tion:
The dia­bol­i­cal Dr. Nasty has turned his Growth Ray on a per­fect cube that used to mea­sure one foot on a side. The new larger cube has twice the sur­face area of the orig­i­nal. Find the vol­ume of the larger cube.

Cube

Click to read Hint #1.

Click to read Hint #2.

Click to read Hint #3.

Click to read Hint #4.

Click to read the Solu­tion and Expla­na­tion.

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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