Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Update: Brain Health Promotion Event and Predictions

Here you have the twice-a-month newslet­ter with our most pop­u­lar blog posts. Please brainremem­ber that you can sub­scribe to receive this Newslet­ter by email, sim­ply by sub­mit­ting your email at the top of this page.

News and Events

Brain Health Pro­mo­tion by the Amer­i­can Soci­ety on Aging: You may be inter­ested in the excel­lent agenda the Amer­i­can Soci­ety on Aging has put together for health pro­fes­sion­als, from Sep­tem­ber 2-5th in San Fran­cisco, devot­ing a full day to Brain Health. Alvaro will par­tic­i­pate in 3 of the ses­sions, includ­ing giv­ing a keynote on the Future of Brain Health.

Can Google Kill Neu­rons and Rewire Your Whole Brain?: The Atlantic Monthly pub­lished an arti­cle titled Is Google Mak­ing Us Stu­pid, which basi­cally blamed Google for lit­er­ally rewiring our brains into more stu­pid brains (not being able to pay atten­tion, read deep books…). We are not very impressed by the super­fi­cial treat­ment given to this very impor­tant topic.

Mobile Brain Train­ing, Sci­en­tific Learn­ing, and More News: Overview of cog­ni­tive health and fit­ness news, includ­ing recent research on how phys­i­cal exer­cise can help diag­nosed Alzheimer’s patients, the new Mac ver­sion of Posit Science’s audi­tory pro­cess­ing train­ing pro­gram, and more.

Mar­ket Analysis

Top 10 Brain Health Pre­dic­tions: In an emerg­ing mar­ket, like brain health and train­ing, it is dif­fi­cult to make pre­cise pro­jec­tions. Here we point out a num­ber of trends that exec­u­tives, con­sumers, pub­lic pol­icy mak­ers, and the media should watch closely in the com­ing years. Your feed­back is very wel­come…we will give a com­pli­men­tary copy of our mar­ket report to the per­son who pro­vides the most insight­ful addi­tional pre­dic­tion by August 10th.

Cog­ni­tive Health Pio­neers: Thank You! The qual­ity and vari­ety of our client list brings up the cross-sector demand for qual­ity infor­ma­tion in the emerg­ing brain fitness/ cog­ni­tive health cat­e­gory. And it helps us pri­or­i­tize efforts and cov­er­age of mar­ket and research news and trends.

Research Analy­sis

Encephalon blog car­ni­val: Brain & Mind Research: We hosted Encephalon´s 50th edi­tion, where you will find a selec­tion of superb blog posts on all things Brain and Mind. Exam­ples? you may enjoy Face­book Ate My Psy­chi­a­trist or per­haps the Com­pul­sive Col­lect­ing of Toy Bul­lets and Tele­vi­sions.

Atten­tion Deficits At Work: Dr. Pas­cale Mich­e­lon pro­vides an in-depth overview of a recent study by Ron de Graaf and col­leagues, in which they found that an aver­age of 3.5% of work­ers (in ten coun­tries) meet the cri­te­ria for adult ADHD, In the US, the per­cent­age increased to 4.5%. This has clear effects on productivity.

Edu­ca­tion and Learning

Learn­ing & the Brain: Resources for Edu­ca­tors: Edu­ca­tor Lau­rie Bar­tels reviews her favorite brain resources for teach­ing and learn­ing: books, con­fer­ences, and websites.

Brain Teasers

Top 25 Brain and Mind Haikus. Yours?: Read­ers have con­tributed a good num­ber of haikus on brain-related top­ics. You can fol­low the link to check out our Favorite 7, and many other fun ones…which ones do you like the most?

Encephalon #50 Edition: Brain & Mind Research

Wel­come to Encephalon 50th edi­tion, where you will find another superb col­lec­tion of blog posts on all things Brain and Mind.Encephalon brain and mind blog carnival

Enjoy these contributions:

Sci­ence & Technology

Mind Hacks reports that Face­book ate my psy­chi­a­trist. We can learn about the ben­e­fits of social net­work­ing sites like Face­book, bring­ing great per­spec­tive to recent and mis­guided media spec­u­la­tion (fuelled by a recent talk at the Royal Col­lege of Psy­chi­a­trists). Vaughan, will you please report on the ben­e­fits of par­tic­i­pat­ing (and, bet­ter, host­ing) Encephalon?.

Dun­geons And Drag­ons — Or Mazes And Mon­sters?: Pod­Black Cat offers a thought-provoking review of the ther­apy (includ­ing self-therapy) appli­ca­tions of role-playing games such as the clas­sic Dun­geons And Drag­ons and the more recent mas­sively mul­ti­player online games.

Cog­ni­tive Daily cov­ers another type of game. Read the rest of this entry »

Promising Cognitive Training Studies for ADHD

As noted in our Mar­ket Report, we expect the field of cog­ni­tive train­ing (or “brain fit­ness”) soft­ware to grow in a vari­ety of edu­ca­tion and health-related areas over the next years. One of the most promis­ing areas in our view: help­ing chil­dren and adults with atten­tion deficits improve brain func­tion to reduce ADHD symptoms.

I am glad to present this in-depth dis­cus­sion on the results of two recent high-quality sci­en­tific stud­ies. Let me start with Dr. Rabiner’s conclusion:

Results from these two cog­ni­tive train­ing stud­ies high­light that cog­ni­tive train­ing inter­ven­tions may pro­vide an impor­tant com­ple­ment to tra­di­tional med­ica­tion treat­ment and behav­ior ther­apy. Both stud­ies included appro­pri­ate con­trol groups, employed ran­dom assign­ment, and had out­come mea­sures pro­vided by indi­vid­u­als who were “blind” to which con­di­tion chil­dren were assigned to. They are thus well-designed stud­ies from which sci­en­tif­i­cally sound con­clu­sions can be drawn. They add to the grow­ing research base that inten­sive prac­tice and train­ing focused of key cog­ni­tive skills can have pos­i­tive effects that extend beyond the train­ing sit­u­a­tion itself.”

With­out futher ado…enjoy the article!

- Alvaro

——————

Two New Cog­ni­tive Train­ing Stud­ies for ADHD Yield Promis­ing Findings

– By Dr. David Rabiner

Although med­ica­tion treat­ment is effec­tive for many chil­dren with ADHD, there remains an impor­tant need to explore and develop inter­ven­tions that can com­ple­ment or even sub­sti­tute for med­ica­tion. This is true for a vari­ety of rea­sons including:

Read the rest of this entry »

Update: The State and Future of Brain Fitness

Here you are have the twice-a-month newslet­ter with our 10 most pop­u­lar blog posts. Please brainremem­ber that you can sub­scribe to receive this Newslet­ter by email, sim­ply by sub­mit­ting your email at the top of this page.

A cru­cial topic we cover is, “How can we use emerg­ing tech­nolo­gies to keep our brains healthy and pro­duc­tive as long as pos­si­ble?” The Amer­i­can Soci­ety on Aging asked Alvaro to exer­cise his brain…and here are his thoughts on the cur­rent state and future of the brain fit­ness mar­ket: Brain Health Busi­ness Grows With Research and Demand

Announce­ments

Brain Train­ing Pre­sen­ta­tion and Sem­i­nars: We had an infor­ma­tive webi­nar this Tues­day. Click here to view the pre­sen­ta­tion and learn about upcom­ing events.

Read the rest of this entry »

Mindfulness Meditation for Adults & Teens with ADHD

We have talked about the value of med­i­ta­tion before (see Mind­ful­ness and Med­i­ta­tion in meditationSchools), as a form of well-directed men­tal exer­cise than can help train atten­tion and emo­tional self-regulation.  Which other stud­ies have shown how it strength­ens spe­cific parts of the brain, mainly in the frontal lobe.

Dr. Rabiner shares with us, below, an excel­lent review of a new study that ana­lyzes the ben­e­fits of mind­ful­ness for ado­les­cents and adults with atten­tion deficits. He writes that “although this is clearly a pre­lim­i­nary study, the results are both inter­est­ing and encouraging.”

- Alvaro

Does Mind­ful­ness Med­i­ta­tion Help Adults & Teens with ADHD

– By Dr. David Rabiner

Although med­ica­tion treat­ment is effec­tive for many indi­vid­u­als with ADHD, includ­ing ado­les­cents adults, there remains an under­stand­able need to explore and develop inter­ven­tions that can com­ple­ment or even sub­sti­tute for med­ica­tion. This is true for a vari­ety of rea­sons includ­ing:
1) Not all adults with ADHD ben­e­fit from med­ica­tion.
2) Among those who ben­e­fit, many have resid­ual dif­fi­cul­ties that need to be addressed via other means.
3) Some adults with ADHD expe­ri­ence adverse effects that pre­vent them from remain­ing on medication.

Read the rest of this entry »

Mental Health News: NYT, Mind Hacks

Brain Health NewsA few very inter­est­ing New York Times arti­cles over the last cou­ple of days, plus a great oppor­tu­nity for clin­i­cians and researchers in Latin America.

- Well: When a Brain Sci­en­tist Suf­fers a Stroke

Dr. Tay­lor recounts the details of her stroke and the amaz­ing insights she gained from it in a riv­et­ing 18-minute video of her speech at the Tech­nol­ogy, Enter­tain­ment, Design Con­fer­ence in Mon­terey, Calif., last month.”

Read the rest of this entry »

Report: The State of the Brain Fitness/ Training Software Market 2008

After many months of work (and we hope many new neu­rons and stronger synapses in our brains), we have just released our inau­gural report on the emerg­ing Brain Fit­ness Soft­ware Mar­ket, Brain Fitness Software the first to define the brain fit­ness and train­ing soft­ware mar­ket and ana­lyze the size and trends of its four cus­tomer seg­ments. We esti­mate the size of the US brain fit­ness soft­ware mar­ket at $225M in2007, up from $100m in 2005 (50% CAGR). The two seg­ments that fueled the mar­ket growth: con­sumers (grew from $5m to $80m, 300% CAGR) and health­care & insur­ance providers (grew from $36m to $65m, 35% CAGR).

High­lights from The State of the Brain Fit­ness Soft­ware Mar­ket 2008 report include:

1) 2007 was a sem­i­nal year for the US Brain Fit­ness soft­ware mar­ket, which reached $225 mil­lion in rev­enues – up from an esti­mated $100 mil­lion in 2005.

2) Over 20 com­pa­nies are offer­ing tools to assess and train cog­ni­tive skills to four cus­tomer seg­ments: con­sumers; health­care and insur­ance providers; K12 school sys­tems; and For­tune 1000 com­pa­nies, the mil­i­tary, and sports teams.

3) The Nin­tendo Brain Age/ Brain Train­ing phe­nom­e­non has dri­ven much of the growth. The con­sumer seg­ment grew from a few mil­lion in 2005 to an esti­mated $80 mil­lion in 2007.

4) There is major con­fu­sion in the mar­ket, so edu­ca­tion will be key. Users and buy­ers need help to nav­i­gate the maze of prod­ucts and claims.

Read the rest of this entry »

Brain Fitness/ Training Newsletter: January Edition

Brain exercise, brain exercisesAs we have been doing for the last 6 months, here you are have the Monthly Digest of our Most Pop­u­lar Blog Posts. You can con­sider it your monthly Brain Fitness/ Train­ing Newsletter.

(Also, remem­ber that you can sub­scribe to receive our blog RSS feed, or to our monthly newslet­ter at the top of this page if you want to receive this Monthly Digest by email).

Let me first intro­duce our new ros­ter of Expert Con­trib­u­tors, high­light­ing first an arti­cle by Duke University’s Dr. David Rabiner, a lead­ing author­ity on atten­tion deficits and author of the Atten­tion Research Update newslet­ter, on the “promis­ing, yet unproven” value of neu­ro­feed­back for atten­tion deficits: How Strong is the Research Sup­port for Neu­ro­feed­back.

Two other great arti­cles by our Expert Con­trib­u­tors this month:

Look­ing inside the Brain: cog­ni­tive sci­en­tist Dr. Pas­cale Mich­e­lon intro­duces us to the world of neu­roimag­ing and build­ing men­tal reserves.

Med­i­ta­tion in Schools: thanks to our col­lab­o­ra­tion with Greater Good Mag­a­zine, we offer an excel­lent arti­cle on the emerg­ing trend of schools using med­i­ta­tion to help stu­dents man­age anx­i­ety and stress.

The fol­low­ing Expert Con­trib­u­tors will be fea­tured in Feb­ru­ary, so make sure to visit our blog often:

- Wes Car­roll, Puz­zle Mas­ter for Ask a Sci­en­tist lec­ture series.

- Simon Evans, PhD., and Paul Burghardt, PhD., from Uni­ver­sity of Michigan’s Depart­ment of Psy­chi­a­try and the Mol­e­c­u­lar and Behav­ioral Neu­ro­science Institute.

- Gre­gory Kel­lett, mas­ters in Cog­ni­tive Neurology/Research Psy­chol­ogy from SFSU and researcher at UCSF.

- Joanne Jacobs, edu­ca­tion expert and blog­ger, will par­tic­i­pate in the “Sharp­Brains Author Speaks Series” to present her most recent book.

- Eric Jensen, well-known resource on brain research infor­ma­tion with impli­ca­tions for K12 education.

- Tom O’Brien, Pro­fes­sor Emer­i­tus in Math­e­mat­ics edu­ca­tion and author of prize-winning games.

- Adrian Preda, M.D., Assis­tant Pro­fes­sor of Psy­chi­a­try and Human Behav­ior at the UC Irvine School of Medicine.

- Joshua Stein­er­man, M.D., Post­doc­toral Clin­i­cal Fel­low in the Depart­ment of Neu­rol­ogy at Colum­bia Uni­ver­sity Med­ical Center.

Brain Fit­ness and Sharp­Brains in the News

Brain Fit­ness Soft­ware Trends (Jan­u­ary 3rd): Sci­en­tific Learn­ing Corp. (cog­ni­tive train­ing for chil­dren with dislexia and read­ing dif­fi­cul­ties) acquires Solil­o­quy Learn­ing, and Paris-based Sci­en­tific Brain Train­ing acquires Tech­no­me­dia, a Cana­dian provider of cor­po­rate training.

More News on the Field (Jan­u­ary 14th): Posit Sci­ence (audi­tory pro­cess­ing train­ing) acquires Visual Aware­ness, Inc (visual pro­cess­ing train­ing for dri­ving skills, used in ACTIVE tri­als). Cogmed announces work­ing mem­ory train­ing for adults. Nature Neu­ro­science brings great resources on the clas­sic Lon­don Taxi Dri­vers study. The 2008 Mind & Life Sum­mer Research Insti­tute starts accept­ing appli­ca­tions by researchers inter­ested in study­ing the effects of med­i­ta­tion on the brain.

Sharp­Brains Fea­tured in Newsweek & Fox Busi­ness Net­work (Jan­u­ary 19th): sev­eral great arti­cles on the emerg­ing brain fitness/ train­ing field. New Sci­en­tist (subscription-only) pro­vides a broad pic­ture of the research. Newsweek kindly invites read­ers to “check out SharpBrains.com, which pro­motes science-based cog­ni­tive train­ing”. Fox Busi­ness Net­work includes our mar­ket esti­mates of $225 mil­lion for the whole brain fit­ness soft­ware field in 2007 in the US. The New York Times has a great arti­cle on the value of music training.

Is Your Brain Ready To Drink Cheap Wine?: Prof. Baba Shiv, one of our advi­sors, pub­lished a fas­ci­nat­ing paper on the power of our beliefs to influ­ence brain acti­va­tion, and on how mar­ket­ing can influ­ence those beliefs.

Sharpen Your Brain to Improve Per­for­mance, Lower Stress (sub­scrip­tion required): Nicholas Genes from Med­scape inter­views me on the back­ground behind cog­ni­tive fit­ness and SharpBrains.com.

Health and Wellness

It is Not Only Cars That Deserve Good Main­te­nance: If we can all agree on the impor­tance of main­tain­ing our cars that get us around town, what about main­tain­ing our brains sit­ting behind the wheel?.

Grand Rounds: Brief­ing the Next US Pres­i­dent on 40 Health Issues: we hosted an open let­ter to the “Next US Pres­i­dent”, gath­er­ing the ques­tions and impres­sions of 40 health and med­ical blog­gers. We will do the same on Edu­ca­tion issues on Feb­ru­ary 20th-see below.

Cog­ni­tive Train­ing Clin­i­cal Trial: Seek­ing Older Adults:  Neu­ro­sci­en­tists at Colum­bia Uni­ver­sity Med­ical Cen­ter asked for help in recruit­ing vol­un­teers for an excit­ing clin­i­cal trial. If you are based in New York City, and between the ages of 60 and 75, please con­sider join­ing this study.

10 Brain Fit­ness New Year’s Res­o­lu­tions: prob­a­bly a bit late…but con­tains poten­tial New Years Res­o­lu­tions with the three prin­ci­ples of brain fit­ness in mind — nov­elty, vari­ety and challenge.

Edu­ca­tion

Inter­view with Robert Syl­wester on The Ado­les­cent Brain: Dr. Robert Syl­wester is an edu­ca­tor of edu­ca­tors, hav­ing received mul­ti­ple awards dur­ing his long career as a mas­ter com­mu­ni­ca­tor of the impli­ca­tions of brain sci­ence research for edu­ca­tion and learn­ing. Enjoy this interview.

Don’t Out­source Your Brain: nei­ther to other peo­ple… nor to your GPS sys­tem. Funny, true story.

Feb­ru­ary 20th Blog Car­ni­val of edu­ca­tion: we will host this edi­tion and present it as an open let­ter to the “Next US Pres­i­dent”, gath­er­ing the ques­tions and impres­sions of a num­ber of edu­ca­tion bloggers.

Resources

20 Brain Plas­tic­ity Books: we just changed a few things in our site, includ­ing prepar­ing a more solid Resources sec­tion. Please take a look at the nav­i­ga­tion bar at the top, includ­ing an expanded Books page.

PBS Brain Fit­ness DVD: the PBS shop is already sell­ing DVDs of its great Decem­ber spe­cial on Brain Fit­ness and Neu­ro­plas­tic­ity.

Brain Teasers

Mon­keys and Brain Games: did you read about the recent exper­i­ment where young chimps dis­played amaz­ing visual work­ing mem­ory capa­bil­ity, beat­ing humans? you can release your com­pet­i­tive juices here.

Brain Exer­cises for the Week­end: Har­riet Vines, Ph.D., an expe­ri­enced author and retired col­lege pro­fes­sor, sends us a few fun brain exer­cises to train our atten­tion and work­ing memory.

Events and Speak­ing Engage­ments (more details in our Speak­ing page)

» Feb. 2th: I will lead a Work­shop on Brain Fit­ness: The Sci­ence and Prac­tice, spon­sored by San Jose State University’s Osher Life­long Learn­ing Institute.

» Feb. 7th: will speak on “Sharp­en­ing Minds through Com­put­er­ized Cog­ni­tive and Emo­tional Train­ing Pro­grams,” at the Learn­ing & The Brain Con­fer­ence.

» Feb. 12th: will speak on The Emerg­ing Brain Fit­ness Soft­ware Mar­ket: Build­ing Bet­ter Brains: spon­sored by The MIT Club of North­ern Cal­i­for­nia, Amer­i­can Soci­ety on Aging, The Busi­ness Forum on Aging and Smart­Sil­vers, we will cover how “Sci­en­tific, tech­no­log­i­cal and demo­graphic trends have con­verged to cre­ate an excit­ing new mar­ket in brain fit­ness, where soft­ware and online appli­ca­tions can assess and train cog­ni­tive abilities.”

» March 4th: I will be a pan­elist on how to Use Your Head-The Future of Mind Hacks, at O’Reilly Emerg­ing Tech­nol­ogy Conference.

» March 27th, 2008: will present an Overview of Cog­ni­tive Train­ing Research and Pro­grams, at the NCOA/ ASA Aging in Amer­ica Con­fer­ence.

David Pescovitz, Research Direc­tor, Insti­tute for the Future, says “Alvaro Fer­nan­dez syn­the­sizes and trans­lates the lat­est neu­ro­science into provoca­tive, com­pelling, and enter­tain­ing sto­ries of men­tal fit­ness and the future of the brain.” Please con­tact us, sim­ply respond­ing to this email, if your orga­ni­za­tion is inter­ested in learn­ing more about Brain and Cog­ni­tive Fit­ness and this emerg­ing field.

All feed­back and con­tri­bu­tions are wel­come, too. Please leave your com­ments below.

Physical and Mental Exercise: Why Pitch One Against the other?

Reader Theresa Cerulli just for­warded this Let­ter to the Edi­tor that she had sent to the New York Times and went unpub­lished. The let­ter addresses the OpEd men­tioned here (pitch­ing phys­i­cal vs. men­tal exer­cise), and refers to the Cogmed work­ing mem­ory train­ing pro­gram, whose results have been stud­ied in mul­ti­ple papers pub­lished in top med­ical and sci­en­tific jour­nals.

——————————-

Dear Edi­tor:

I applaud San­dra Aamodt and Sam Wang for throw­ing some cold water on the cur­rent brain fit­ness craze in their recent New York Times Mag­a­zine Opin­ion Edi­to­r­ial “Exer­cise on the Brain.”  They are cor­rect in label­ing the host of “men­tal fit­ness” prod­ucts that tar­get aging baby boomers as “inspired by sci­ence “  not to be con­fused with actu­ally proven by sci­ence. For the last 30 years, terms like “brain plas­tic­ity” have been widely and casu­ally used, cre­at­ing hype that risks drown­ing out the real break­throughs that brain researchers are mak­ing in this area.

How­ever, I would like to dis­tin­guish the “men­tal fit­ness” trend that Aamodt and Wang rightly crit­i­cize from actual researched-based cog­ni­tive train­ing such as the Cogmed pro­gram devel­oped in Swe­den. Unlike “men­tal fit­ness” pro­grams, cog­ni­tive train­ing pro­grams focus very nar­rowly on spe­cific cog­ni­tive func­tions that research has shown to be plas­tic. This is in stark con­trast to com­pil­ing a smat­ter­ing of exer­cises or activ­i­ties that are gen­er­ally thought to be Read the rest of this entry »

The Gregarious Brain and cognitive skills

I find via Mind­Hacks that NYT Mag­a­zine has pub­lished a great arti­cle titled The Gre­gar­i­ous Brain, sub­ti­tled “Williams syn­drome — a genetic acci­dent that causes cog­ni­tive deficits-”. The writer, David Dobbs, does an spec­tac­u­lar job at explain­ing that syn­drome in the con­text of what cog­ni­tive skills are and how they evolved. Some sam­ple quotes:

  • In the view of two of Bellugi’s fre­quent col­lab­o­ra­tors, Albert Gal­aburda, a Har­vard Med­ical School pro­fes­sor of neu­rol­ogy and neu­ro­science, and Allan Reiss, a neu­ro­sci­en­tist at the Stan­ford School of Med­i­cine, Nicki’s learned facil­ity at sports talk illus­trates a cen­tral les­son of Williams and, for that mat­ter, mod­ern genet­ics: genes (or their absence) do not hard-wire peo­ple for cer­tain behav­iors. There is no gene for under­stand­ing cal­cu­lus. But genes do shape behav­ior and per­son­al­ity, and they do so by cre­at­ing brain struc­tures and func­tions that favor cer­tain abil­i­ties and appetites more than others.”
  • …This doesn’t mean that spe­cific behav­iors are hard-wired. M.I.T. math majors aren’t born doing cal­cu­lus, and peo­ple with Williams don’t enter life telling sto­ries. As Allan Reiss put it: “It’s not just ‘genes make brain make behav­ior.’ You have envi­ron­ment and expe­ri­ence too. By envi­ron­ment, Reiss means less the atmos­phere of a home or a school than the end­less string of chal­lenges and oppor­tu­ni­ties that life presents any per­son start­ing at birth.”
  • (Talk­ing about when our ances­tors started to live in larger groups) “But the big­ger groups imposed a new brain load: the mem­bers had to be smart enough to bal­ance their indi­vid­ual needs with those of the pack. This meant coop­er­at­ing and exer­cis­ing some indi­vid­ual restraint. It also required Read the rest of this entry »

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and inno­va­tion think tank track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

Upcoming Event

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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