Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Cognitive Tests Help Determine who can Drive Safely after a Stroke

The same way a brain fit­ness soft­ware pro­gram can help increase dri­ving safety for older adults, sim­ple cog­ni­tive tests may help deter­mine whether a per­son can drive safely after a stroke.

A recent study ana­lyzed 30 pre­vi­ous stud­ies in which the par­tic­i­pants’ dri­ving skills after a stroke were tested in an on-road eval­u­a­tion. 1,728 indi­vid­u­als with an aver­age age of 61 were involved. On aver­age, 9 months had passed between the stroke and the dri­ving eval­u­a­tion. Note that 54 per­cent of the par­tic­i­pants passed the on-road evaluation.

The authors of the analy­sis looked for tests scores that could pre­dict the actual dri­ving eval­u­a­tion out­come. They iden­ti­fied 3 sim­ple cog­ni­tive tests that did quite well: Read the rest of this entry »

Improving Driving Skills and Brain Functioning– Interview with ACTIVE’s Jerri Edwards

Jerri Edwards- Active trialToday we are for­tu­nate to inter­view Dr. Jerri Edwards, an Asso­ciate Pro­fes­sor at Uni­ver­sity of South Florida’s School of Aging Stud­ies and Co-Investigator of the influ­en­cial ACTIVE study. Dr. Edwards was trained by Dr. Kar­lene K. Ball, and her research is aimed toward dis­cov­er­ing how cog­ni­tive abil­i­ties can be main­tained and even enhanced with advanc­ing age.

Main focus of research

Alvaro Fer­nan­dez: Please explain to our read­ers your main research areas

Jerri Edwards: I am par­tic­u­larly inter­ested in how cog­ni­tive inter­ven­tions may help older adults to avoid or at least delay func­tional dif­fi­cul­ties and thereby main­tain their inde­pen­dence longer. Much of my work has focused on the func­tional abil­ity of dri­ving includ­ing assess­ing dri­ving fit­ness among older adults and reme­di­a­tion of cog­ni­tive decline that results in dri­ving difficulties.

Some research ques­tions that inter­est me include, how can we main­tain health­ier lives longer? How can train­ing improve cog­ni­tive abil­i­ties, both to improve those abil­i­ties and also to slow-down, or delay, cog­ni­tive decline? The spe­cific cog­ni­tive abil­ity that I have stud­ied the most is pro­cess­ing speed, which is one of the cog­ni­tive skills that decline early on as we age.

ACTIVE results

Can you explain what cog­ni­tive pro­cess­ing speed is, and why it is rel­e­vant to our daily lives?

Pro­cess­ing speed is men­tal quick­ness. Just like a com­puter with a 486 proces­sor can do a lot of the same things as a com­puter with a Pen­tium 4 proces­sor, but it takes much longer, our minds tend to slow down with age as com­pared to when we were younger. We can do the same tasks, but it takes more time. Quick speed of pro­cess­ing is impor­tant for Read the rest of this entry »

Brain Teaser: Party For Polyglots & Introducing Wes Carroll, Puzzle Master

We are delighted to intro­duce you to Wes Car­roll who has gra­ciously cre­ated a few new puz­zles to bend all those sharp brains out there! Keep check­ing back, as we will con­tinue to release new puz­zles regularly.Wes Carroll

Wes aspires to the Renais­sance ideal of excel­lence in mul­ti­ple fields: he is the head of Do The Math pri­vate tutor­ing ser­vices, Puz­zle Mas­ter for the Ask A Sci­en­tist lec­ture series, and an inter­na­tion­ally tour­ing per­former and teacher of music. Find out more at wescarroll.com.

With no fur­ther ado, the first puzzle!

Party For Polyglots

Dif­fi­culty: MEDIUM
Type: LOGIC

Ques­tion:
Of the 100 peo­ple at a recent party, 90 spoke Span­ish, 80 spoke Ital­ian, and 75 spoke Man­darin. At least how many spoke all three languages?

Have you solved it yet? If you are work­ing the prob­lem, mak­ing hypothe­ses, test­ing your ideas, and com­ing up with a solu­tion, you are using your frontal lobes. This is great exer­cise because the frontal lobes fol­low the “last hired, first fired” adage. They are they last areas of your brain to develop and the first to suf­fer the rav­ages of time and stress. So, keep exer­cis­ing! Just like your vol­un­tary mus­cles, reg­u­lar brain work­outs will help you keep more active neu­ronal cir­cuits in your brain which helps you func­tion bet­ter today, as well as cre­ate a pro­tec­tive bar­rier against aging.

Click to read the answer.

Let us know what you think of the puz­zle and please wel­come Wes!

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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