By: Alvaro Fernandez
Let us highlight a couple of insightful and brief articles in the New York Times and a very powerful analysis in The New York Review of Books; they provide useful clues about Brain Calisthenics, Bilingual Brains, and Debunking Myths on Mental Illness. Read the rest of this entry »
By: Alvaro Fernandez
The Wall Street Journal had a very interesting article yesterday, titled To Be Young and Anxiety-Free, focused on the value of cognitive behavioral therapy to help children with high levels of anxiety learn how too cope better and prevent the snowball scenario, when that anxiety grows and spirals out of control resulting in depression and similar
- “…new research showing that treating kids for anxiety when they are young may help prevent the development of more serious mental illnesses, including depression and more debilitating anxiety disorders.”
- “Of course, most kids have fears without having a full-blown anxiety disorder. And some anxiety is healthy: It makes sense, for example, to be a little nervous before a big test. Doctors and psychologists do caution that the increased focus on childhood anxiety could lead to an overdiagnosis of the problem. What makes anxiety a true illness is when it interferes with normal functioning or causes serious emotional and physical distress.”
- “But the use of antidepressants in children has come under fire because Read the rest of this entry »
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