Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Alzheimer’s Prevention and Diagnostic Tests

Brain Health NewsRoundup of sev­eral insight­ful arti­cles and recent research:

Fish Oil May Help Pre­vent Alzheimer’s (Wash­ing­ton Post)

- “The omega-3 fatty acids found in fish oil might play an impor­tant role in pre­vent­ing Alzheimer’s dis­ease, accord­ing to a research team at the Uni­ver­sity of Cal­i­for­nia, Los Ange­les (UCLA).”

- “Pub­lish­ing in the Dec. 26 issue of the Jour­nal of Neu­ro­science, the sci­en­tists demon­strated that the omega-3 fatty acid docosa­hexaenoic acid (DHA) increases the pro­duc­tion of LR11, a pro­tein that is found at reduced lev­els in Alzheimer’s patients. LR11 is known to destroy the pro­tein that forms the plaques asso­ci­ated with the dis­ease, the researchers explained.“
– “Alzheimer’s is a debil­i­tat­ing neu­rode­gen­er­a­tive dis­ease that causes mem­ory loss, demen­tia, per­son­al­ity change and ulti­mately death. The Alzheimer’s Asso­ci­a­tion esti­mates that 5.1 mil­lion Amer­i­cans are cur­rently afflicted with the dis­ease. The asso­ci­a­tion pre­dicts that may increase to between 11 mil­lion and 16 mil­lion peo­ple by 2050.”

‘Find­ing Alzheimer’s Before a Mind Fails’ (New York Times)

- “Ms. Ker­ley is part of an ambi­tious new sci­en­tific effort to find ways to detect Alzheimer’s dis­ease at the ear­li­est pos­si­ble moment. Although the dis­ease may seem like a calamity that strikes sud­denly in old age, sci­en­tists now think it begins long before the mind fails.”

- “Many sci­en­tists believe the best hope of progress, maybe the only hope, lies in Read the rest of this entry »

Cognitive Health Roadmap by the CDC and Alzheimer’s Association

Hello, this is Andreas again, the MD/ PhD stu­dent in cog­ni­tive neu­ro­science and new sum­mer intern here.

Cognitive/ brain health is finally get­ting more atten­tion by Pub­lic offi­cials. On June 10th the National Pub­lic Health Road Map to Main­tain­ing Cog­ni­tive Health was released by the CDC and the Alzheimer’s Asso­ci­a­tion. The authors pro­pose a set of 44 actions to reach a lofty goal: To main­tain or improve the cog­ni­tive per­for­mance of all adults. This is great tim­ing, given all the research and media atten­tion that this field is getting.

I want to share with you the 10 top actions pro­posed by this report:

1) To deter­mine how diverse audi­ences think about cog­ni­tive health and its asso­ci­a­tions with lifestyle fac­tors. This work has all-ready yielded in a phe­nom­e­nal report on Baby boomers’ cur­rent opin­ion of Brain Health and Fitness.

2) To dis­sem­i­nate the lat­est sci­ence to increase pub­lic under­stand­ing of cog­ni­tive health and to dis­pel com­mon mis­con­cep­tions. The dis­cov­ery of life­long neu­ro­plas­tic­ity and neu­ro­ge­n­e­sis has given us a new pos­i­tive view
upon the human brain — This is still a con­cept not many know of. “Use it or lose it” and “Use It and Get More of It” needs to reach all peo­ple. See this good overview on the topic.

3) Help peo­ple under­stand the con­nec­tion between risk and pro­tec­tive fac­tors and cog­ni­tive health. Pro­tec­tive fac­tors are well sum­ma­rized in this blog post on the results from the Macarthur study of suc­cess­ful aging.

Read the rest of this entry »

Brain Coach Answers: Is “placenta brain” real? I can’t remember anything ever since I got pregnant!

Q: Is “pla­centa brain” real? I am 6 months preg­nant and can’t remem­ber any­thing ever since I got pregnant!

A: Yes, in the third trimester.
Read the rest of this entry »

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and inno­va­tion think tank track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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