Our first book is available in Amazon.com!
After several meetings with Dr. Goldberg, who kindly responded to my initial unsolicited letter, we decided to partner and create SharpBrains with a mission to "to provide individuals, companies and institutions with independent, high-quality, research-based, information and guidance to navigate the growing cognitive health and brain fitness market."
Since then, we have launched one of the most popular brain websites, blogs and newsletters, two annual market reports that have become the standard in our field, a lifelong learning curriculum taught in multiple universities, and we are now pleased to bring to you our first book. We hope you enjoy it.
Book description: While most of us have heard the phrase “use it or lose it,” very few 
understand what “it” means, or how to properly “use it” in order to maintain brain function and fitness. The SharpBrains Guide to Brain Fitness is an invaluable guide that helps readers navigate growing brain research and identify the lifestyle factors and products that contribute to brain fitness. By gathering insights from eighteen of the world’s top scientists and offering tools and detailed descriptions of over twenty products, this book is an essential guide to the field of brain fitness, neuroplasticity and cognitive health. An accessible and thought-provoking read, The SharpBrains Guide to Brain Fitness educates lifelong learners and professionals in healthcare, education, business, etc., on emerging trends and forecasts of what the future will hold.
Praise for the book
"Finally, an insightful and complete overview of the science, products and trends to debunk old myths and help us all maintain our brains in top shape. A must-read for everyone with a brain – an instant classic.”
—Gloria Cavanaugh, former President & CEO of the American Society on Aging and founding Board member of the National Alliance for Caregiving
"The SharpBrains Guide to Brain Fitness offers a valuable and stimulating blueprint for anyone who wants to grow older sustainably --- that is, with sound mind and good humor. Fernandez and Goldberg are the pioneers we've been waiting for to help us do exactly that. Buying this book is the ultimate no-brainer."
—Joel Makower, Executive Editor, GreenBiz.com, and author, Strategies for the Green Economy
"A masterful guide to the brain training revolution. Promises to stimulate a much needed conversation that will nudge society to build a new brain fitness culture on solid, research-based, foundations."
—P. Murali Doraiswamy MD, Professor of Psychiatry, Duke University and Co-author of The Alzheimer's Action Plan
“Our curriculum and research circle will begin summer work by reading The SharpBrains Guide to Brain Fitness, a much-needed new resource to help us better understand our brains and minds and how to nourish them through life."
—Susan E. Hoffman, Director, Osher Lifelong Learning Institute at UC Berkeley
"All of us researching healthy brain function owe SharpBrains a debt of gratitude for promoting a science-based approach to brain health education and offering an unbiased view of the landscape. Now, with The SharpBrains Guide to Brain Fitness, Alvaro Fernandez and Dr. Elkhonon Goldberg serve up plentiful food for thought to satisfy the growing number of adults who are hungry for a healthy mind."
—Joshua R. Steinerman, M.D., Assistant Professor of Neurology and Director of the Neurodegenerative Disease Clinical Trials Program at Albert Einstein College of Medicine, Montefiore Medical Center
"I am a neurosurgeon and have a great interest in the rapidly advancing field of neuroscience, especially the areas of neurogenesis and neuroplasticity. New developments happen so fast that it is difficult to keep up. This book by Alvaro Fernandez and Elkhonon Goldberg offers a spectacular introduction to the field, valuable both to the public at large and healthcare professionals."
—Guy Otis Danielson III, MD, President of the NeuroCare Network Tyler, Texas
"Finally, a book that makes sense out of the confusing brain fitness movement! I believe brain fitness could very well be the next big thing. Baby boomers like me are getting older and we want to stay mentally sharp, maintain if not strengthen our cognitive skills, and above all avoid mental decline and Alzheimer's disease. Unfortunately, there's been many conflicting claims and confusing products that has made it difficult for me and thousands of others people to decide just what we should do. SharpBrains' guide is an honest, clearly written examination of brain fitness concepts, the underlying science, and the best products and services out there. It's a first-class, pioneering resource that summarizes all I need to know about how to stay sharp for many more years."
—David Bunnell, founder of PC, PC World, Macworld and BioWorld
Continue reading about (and order!) The SharpBrains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp
submitting your email at the top of this page.
(Doubleday Business, 2008), to discuss our Dark Side (well, he calls it "different hidden forces" and "psychological undercurrents").
an overview of the science, market, and vendor landscape of the emerging brain fitness software market, based on our recent market report.
molecular biologist
The LA Times just completed a wonderful 4-part series on how 
new day in a constructive way. Stress and anxiety, no matter whether induced by external events or by your own thoughts, actually kills neurons and prevent the creation of new ones. You can think of chronic stress as the opposite of exercise: it prevents the creation of new neurons.