Given the growing media coverage mentioning the terms Cognitive Reserve and Brain Reserve, you may be asking yourself, "What exactly is my Cognitive (or Brain) Reserve?"

The cognitive reserve hypothesis, tested in multiple studies, states that individuals with more cognitive reserve can experience more Alzheimer’s disease pathology in the brain (more plaques and tangles) without developing Alzheimer’s disease symptoms.

How does that work? Scientists are not sure but two possibilities are considered.
1. One is that more cognitive reserve means more brain reserve, that is more neurons and connections (synapses) between neurons. Individuals with more synapses would then have more synapses to lose before the critical threshold for Alzheimer’s Disease is reached.
2. Another possibility is that more cognitive reserve means more compensatory processes. The brain of individuals with more cognitive reserve would use more alternative networks to compensate for the damages caused by the pathology in previously used networks.

In a newly published study, Roe and colleagues brain fitness event from Washington University in St. Louis, used the number of years of education as a measure of cognitive reserve. Why years of education? Because previous studies have shown that people who have more education also exhibit a greater resistance to Alzheimer’s symptoms, even while pathological changes are occurring in the brain (see Bennett el al., 2003 or Roe, Xiong, et al., 2008).

Roe and her colleagues studied 198 individuals whose mean age was 67. Out of these 198 individuals, 161 were nondemented and 37 were diagnosed with Alzheimer’s Disease.

All the participants in the study took a Continue Reading »

We just received these two very thought-provoking essays on Alzheimer's Disease and brain health, as part of a writing workshop, led by Susan Hill in Lakeland, Florida, with a group of grade 9-11 homeschoolers. 

Without further ado, here you are both Essays:

Essay A. Preventing Alzheimer’s at Work

-- By Josh H

5,000,000: that is the number of people in the United States alone who are affected by Alzheimer’s disease. Research has shown that those who held jobs such as sanitation workers or trash collectors in their 30s, 40s, and 50s are more at risk for Alzheimer’s disease than people who held jobs such as doctors or scientists at the same age. If everyone knew this, the world would benefit, and it could impact the lives of everyone.

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Hi!

I’m happy to announce that we have just launched the first Brain fitness channel on Youtube. Today, I just found an exciting movie clip which has made a lot of buzz the last couple of days. It’s made by a German research group and shows how apes use water-spitting as a problem solving tool.

Problem solving is considered the most complex of all intellectual functions. According to the study published in Biology Letters this Tuesday, oran-gutans are not just flexible strategists, they’re also speedy learners.
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