Learning can be incidental. We all memorize facts without paying much attention to these facts or without willing to memorize them. However, when one really wants to memorize a fact, it is crucial to pay attention. Many studies have shown that compared to full attention conditions, dividing attention during study time leads to poor memory performance.

This exercise will help you practice focusing your attention.

It may seem easy but make sure you count twice!

Count the number of “Y” in this text:

Yesterday, Lucy went all the way to Boston. She wanted to buy new shoes. She had to go in many shops before she found the shoes she wanted. She was happy to stop at a restaurant to have some tea and cookies before she took the train back home.

Count the number of “F” in this text:

Finished files are the result of years of scientific study combined with the experience of years.
Count the number of “E” in this text:

Last summer, Jean and Harriet spent their vacation in Michigan. They rented a cabin on the lake. The cabin had two bedrooms and a nice deck. They used to spend a lot of time on the deck, just looking at how the light would change on the water. Several times, they borrowed bikes from their neighbors and spent a few hours exploring the villages not far from their cabin.

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Solutions

There are 7 “Y” in the first text.

There are 6 "F" in the second text (got them?)
There are 38 “E” in the third text.

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For many other Brain Teasers, click Here.
For many other teasers and articles by Dr. Michelon, click Here.

Pascale Michelon-- Pascale Michelon, Ph. D., is SharpBrains' Research Manager for Educational Projects. Dr. Michelon has a Ph.D. in Cognitive Psychology and has worked as a Research Scientist at Washington University in Saint Louis, in the Psychology Department. She conducted several research projects to understand how the brain makes use of visual information and memorizes facts. She is now an Adjunct Faculty at Washington University.

Here you have the January edition of our monthly newsletter covering cognitive Brain Fitnesshealth and brain fitness topics. Please remember that you can subscribe to receive this Newsletter by email, simply by submitting your email at the top of this page.

Bird's Eye View

Brain fitness heads towards its tipping point: How do you know when something is moving towards a Gladwellian tipping point? When health insurance companies and public policy makers launch significant initiatives. Dr. Gerard Finnemore provides a market overview, based on SharpBrains' client webinar held last December.

Ten Reflections on Cognitive Health and Assessments: Here are 10 highlights from several stimulating January events:  Symposium on Adaptive Technology for the Aging (by Arizona State University), Health Bloggers' Summit (by Consumer Reports), Traumatic Brain Injury (by Veteran Affairs in Palo Alto), and a new Alzheimer's/ Dementia Expert Panel organized by the city of San Francisco.

News and Events

Nintendo Brain Age vs. Crossword Puzzles: we need much public education in order to help consumers separate reality from hope from hype. Nintendo is not helping, neither is media reporting.

Collection of recent news: including training for senior fitness trainers, reports on the importance of purpose,  on older driver safety, and more.

Upcoming events: I will be speaking soon at the New York Academy of Medicine, the American Society on Aging/ NCOA conference, and the Silvering Workforce Summit at the University of North Carolina. Let me know if you are attending any.

Education and Learning

Learning about Learning: an Interview with Joshua Waitzkin: Scott Barry Kaufman interviews "child prodigy" Joshua Waitzkin on The Art of Learning. Many fascinating insights, including "I think losing my first National Chess Championship was the greatest thing that ever happened to me, because it helped me avoid many of the psychological traps...(associated with being called a "child prodigy")".

Resources to help students build emotional intelligence: Daniel Goleman introduces educators and parents to a new book that "adds an important tool to the emotional intelligence kit: mindfulness, a moment-by-moment awareness of one's internal state and external environment."

Resources

Top 10 Cognitive Health and Brain Fitness Books: Here you have The 10 Most Popular Brain Fitness & Cognitive Health Books, based on book purchases by SharpBrains' readers during 2008.

10-Question Program Evaluation Checklist: To help consumers and professionals navigate through the growing number of programs making "brain fitness" or "brain training" claims, we published last year this Evaluation Checklist. Now we are making the Checklist available as a Bookmark given recent requests by universities and conference organizers.

Brain Teaser

Brain Teaser to Exercise your Memory and Reasoning Skills: Dr. Pascale Michelon offers a stimulating teaser that not only helps exercise our brain but also educates us on how and why the same activity may exercise different brains differently - depending on where we are from.

As you may know, memory relies mostly on some temporal (in green) and frontal (in red) areas of the brain. Temporal lobe Frontal LobeThese may be the areas that will get stimulated when you (assuming you are American or have lived in the US for long) try to remember the missing words in the American proverbs below.

However when it comes to internationals proverbs below you may have to use your reasoning skills more than your memory skills, as it is likely that you do not know these proverbs. In this case, the frontal exercise is more intense. Try to guess what the final words of each international proverb might be. Use your logical skills.

If you live outside the USA, your experience will probably be the reverse.

US proverbs

1. The early bird gets the ___________.
2. After all is _______ and done, more is said than __________.
3. From ___________ beginnings come great ____________. Continue Reading »

You may have already seen that our Teasers section contains not only our selection of Top 50 Brain Teasers and Games, but also a regularly updated page with latest Games for the Brain.

Below you have the brain games and teasers we have added in 2008 so far. Ready? brain teasers job interview
- October 2008: Top Brainy Haikus. Yours?.

- September 2008: What is going on with these pictures?.

- September 2008: 7 Brainteasers for Job Interviews.

- August 2008: Can you use mental self rotation to read a map?.

- August 2008: Spot the Differences! how many are there?.

- July 2008 Continue Reading »

Thank you to everyone who has written so many fun haikus over the summer (following the post Top 25 Brain and Mind Haikus. Yours?). These are the 10 I have enjoyed the haikus brainmost:

(Also, Can you write a haiku describing anything crossing your mind now? Remember the simple rules: write 3 lines, which don't need to rhyme, containing 5,7, and 5 syllables. You can leave your haiku as a comment below for extra points...)

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Top 10 Brainy Haikus - enjoy!

- Amit:

Love, college, career.
A new world of transitions.
Will I survive? Yes.

- Kathy:

My release technique,
Forgive, forget, love all,
Meditate on that!

- Alan:

Through the microscope,
slice of brain stains pink and blue,
the wonder of thought.

- Justin:

Justin the genieus
Must spell check the word genius
to post this Haiku

- Tim: Continue Reading »

Today we introduce a  highly evolved version of brain teasers.

How quickly can you provide the correct answer to these 3 questions?

- 1) What is going on in these 2 pictures below?

- 2) what may explain it?

- 3) Is there some element out of place?

Ready. Set. Go! Continue Reading »

Readers have contributed a good number of haikus on brain-related topics. Below you have my  Favorite 7, and many other fun ones...which ones do you like the most?

Also, Can you write a haiku describing anything crossing your mind now? Remember the simple rules: write 3 lines,haikus brain which don't need to rhyme, containing 5,7, and 5 syllables. You can leave your haiku as a comment for extra points...

My Favorite 7 Brain and Mind Haikus

- Techne, the philosopher, wonders:

Solve the big questions:
How do I know when I know?
Who knows the knower?

- Steve, the environmentalist, requests:

Neuroplastic good.
Plastic, though lasts forever.
Always recycle!

Continue Reading »

Consider Linda, a 31-year-old woman, single and bright. As a student, she was deeply concerned with discrimination and social justice and also participated in anti-nuclear protests.

Which is more probable? (a) Linda is today a bank teller; (b) Linda is a bank teller and active in the feminist movement.

Quick, what's your answer?

Continue Reading »

How many differences can you spot?

You have seen and maybe tried that exercise or game in the Sunday paper many times: find 5 differences between the two images.

You may like it or not. You may think it is only for kids. But it is a GREAT brain exercise!

Let’s see what cognitive processes and which brain areas are involved in this exercise:

Continue Reading »

Here you are have the bi-monthly update with our 10 most Popular blog posts. (Also, remember that you can subscribe to receive our RSS feed, or to our newsletter, at the top of this page, if you want to receive this digest by email).Crossword Puzzles Brain fitness

We hope you have some time to share with us today. Just came back from a superb event on Brain Health Across the Lifespan...and many stimulating things are happening in the world of brain fitness.

 News and Events

Exercise your brain in the Cognitive Age: The New York Times published two thought-provoking articles on brain and cognitive fitness, one of them featuring SharpBrains.

Continue Reading »

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