My apologies for not writing in a few days...the Global Agenda Summit in Dubai has required all my attention - I will summarize the great experience when I land back in San Francisco tomorrow night.
The concepts of night and day do become challenging when working for a few days in a place with a 12-hour time difference with one's home base. Sleep is indeed very important to maintain top cognitive shape...which leads me to a fascinating news announcement:
Health insurance firms offering online cognitive therapy for insomnia (Los Angeles Times)
- "helping consumers get a good night's sleep has become a priority for most of the top-tier U.S. health insurance companies, including WellPoint, Aetna, Cigna, Kaiser Permanente and several Blue Cross plans. Their new programs don't involve sleeping pills. Instead, insurers are advocating the use of cognitive behavior therapy. Traditionally, the therapy has been done largely through face-to-face sessions, but many of the programs are now available online."
- "And use of sleeping pills has skyrocketed. A study this year Continue Reading »
Not a day goes by without a significant depression-related announcement. Yesterday, one could read that Older Women More Likely to Suffer Depression (than Older Men; in the Washington Post). Today, we see that St. Jude Starting Trial On Brain Stimulation For Depression (CNN). A few days ago, Blue Cross of California Launched Maternity Depression Program (press release).
Time to step back and ask ourselves questions such as, "What is going On", "What is Depression", "What Treatments Work, and What is the Latest Research". Fortunately, thanks to our collaboration with Greater Good Magazine, Jill Suttie offers a fascinating answers to those questions-and more. Enjoy.
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Closing the Circuit
Helen Mayberg's research could revolutionize depression treatment.
--- By Jill Suttie.
At some point in their lives, 5 to 12 percent of American men and 10-25 percent of women will suffer an episode of depression, making it the most commonly diagnosed mental disorder today. Unlike normal sadness, which passes with time, depression feels unstoppable and causes people to lose interest in nearly all activities. Because it affects a person's ability to eat, sleep, work, and function normally, it exacts a huge cost on the economy, estimated at $30 billion dollars annually. The cost in human suffering cannot be measured.
Millions of people diagnosed with depression turn to medication as a treatment, and many of the most popular Continue Reading »
Here is another mind-bender created by Wes Carroll for the SharpBrains readers.
Presenting ...
Dr. Nasty's Giant Cube
Difficulty: HARDER
Type: HYBRID (Logic/Spatial)
Question:
The diabolical Dr. Nasty has turned his Growth Ray on a perfect cube that used to measure one foot on a side. The new larger cube has twice the surface area of the original. Find the volume of the larger cube.
Click to read Hint #1.
Click to read Hint #2.
Click to read Hint #3.
Click to read Hint #4.
Click to read the Solution and Explanation.
