Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

5. Brain Fitness through Life

High­lights from Sec­tion 5: A Grow­ing Range of Applications

Brain train­ing has more cur­rent and future appli­ca­tions than meet the eye. The same way there are many rea­sons to exer­cise our bod­ies (run in a marathon, stay in shape, lose weight, become an Olympian, have strong abdom­i­nal mus­cles, etc.), there are many rea­sons to exer­cise our brains. In this chap­ter, we review a few cur­rent and future appli­ca­tions of brain train­ing, such as the use of brain train­ing in retire­ment com­mu­ni­ties, at school or in the clin­i­cal world.

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Longer lives mean healthy aging is critical

If you were born between 1946 and 1964 you are prob­a­bly going to work and live longer than any pre­vi­ous gen­er­a­tion. It is also very likely that you have had some expe­ri­ence with Alzheimer’s Dis­ease or other types of demen­tia either through a loved one, a client or a patient. Keep read­ing.

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Brain fit­ness cen­ters in senior cen­ters and retire­ment communities

In-house “brain fit­ness cen­ters” are becom­ing more com­mon in retire­ment com­mu­ni­ties, nurs­ing homes, and con­tin­u­ing care retire­ment com­mu­ni­ties (CCRCs) around the coun­try. Keep read­ing.

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Cog­ni­tive assess­ments: the impor­tance of cog­ni­tive base­line tests

Many stud­ies have shown that when the right group of peo­ple uses the right tool, sig­nif­i­cant ben­e­fits can occur. The ques­tion then becomes, “What assess­ments may help pin­point who may ben­e­fit from what type of train­ing, and set up objec­tive, inde­pen­dent base­lines for cog­ni­tive per­for­mance over time?”. Keep read­ing.

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Teenagers and adults: men­tal abil­i­ties for safe driving

As dri­vers get older a num­ber of cog­ni­tive prob­lems can get in the way of safe dri­ving. An increas­ing num­ber of traf­fic schools in Europe and Canada, as well as US com­pa­nies that employ large num­bers of dri­vers, are adding a new tool to their assess­ment and train­ing toolkit. Keep read­ing.

Doctor and Paitent

Clin­i­cal applications:  strokes, trau­matic brain injuries, atten­tion deficit disorders

Increas­ingly, there are a vari­ety of clin­i­cal con­di­tions for which non-invasive, com­put­er­ized cog­ni­tive train­ing pro­grams can play a role both as first line inter­ven­tions and post diag­no­sis to com­ple­ment exist­ing treat­ments. In con­di­tions such as stroke, trau­matic brain injury, and atten­tion deficits dis­or­ders some pro­grams are get­ting trac­tion and build­ing prac­ti­tioner net­works. Keep read­ing.

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Edu­ca­tional appli­ca­tions: cog­ni­tive train­ing and aca­d­e­mic performance

One of the first computer-based cog­ni­tive train­ing pro­grams ever com­mer­cial­ized was cre­ated for the K12 edu­ca­tion seg­ment. The prod­uct, called Fast For­word, was launched by Sci­en­tific Learn­ing Cor­po­ra­tion (SCIL) in 1997. It focused on help­ing stu­dents with dyslexia and was dis­trib­uted through clin­i­cal chan­nels. Keep read­ing.

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Insur­ance com­pa­nies to pro­mote brain wellness

Given the expected growth of Alzheimer’s dis­ease across the aging US pop­u­la­tion and the cost of patient care, insur­ance com­pa­nies have a strong inter­est in reduc­ing the rate of cog­ni­tive decline, delay­ing the onset of Mild Cog­ni­tive Decline and Alzheimer’s symp­toms and slow­ing the pro­gres­sion of the dis­ease once it appears. Keep read­ing.

Keep learn­ing by read­ing more arti­cles in the Resources sec­tion, and also please con­sider join­ing our free monthly Brain Fit­ness eNewsletter

This new online resource is based on the con­tent from the book The Sharp­Brains Guide to Brain Fit­ness (May 2009, $19.95), by Alvaro Fer­nan­dez and Dr. Elkhonon Goldberg.

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As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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