Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Tips to navigate the brain training landscape

yThere is sig­nif­i­cant vari­a­tion around what prod­ucts are designed to do and around how much evi­dence there is to back them up. This wide vari­a­tion is often con­fus­ing for cus­tomers and even pro­fes­sion­als. Out of the hun­dreds of prod­ucts out there mak­ing brain train­ing claims we include in this guide the ones that have at the very least a well-articulated sci­en­tific ratio­nale, a basic level of sci­en­tific test­ing and consumer-usability, and are devel­oped by known orga­ni­za­tions which offer pro­fes­sional cus­tomer care.

Some com­pa­nies seem to be bet­ting that the main buy­ing cri­te­ria for their prod­ucts will not be clin­i­cal val­i­da­tion, but ease of use and engage­ment value. Other devel­op­ers are invest­ing in devel­op­ing the sci­ence that will enable them to make clin­i­cal claims, but their prod­ucts run the risk of being too repet­i­tive and unin­spir­ing for con­sumer audiences.

The major­ity of prod­ucts are sold as soft­ware that can be loaded onto a home com­puter or lap­top. Some prod­ucts can only be used online. There are also devices, such as Nintendo’s Brain Age that only work on its DS plat­form, or Dakim’s touch screen computer.

In sum­mary, there are mul­ti­ple fac­tors to take into con­sid­er­a­tion when select­ing a brain fit­ness product.  These fac­tors range from the level of clin­i­cal val­i­da­tion to the user’s intended goal.

Each buyer, either con­sumer or pro­fes­sional, would do well to use the Check­list pro­vided above before pur­chas­ing any prod­uct. To help you fur­ther, we have selected 21 Quick Picks by rat­ing pro­grams against the cri­te­ria in the Check­list based on our judg­ment, the evi­dence avail­able, and con­sumer and pro­fes­sional feed­back that we have received over the last 2 years.

Keep learn­ing by read­ing more arti­cles in the Resources sec­tion, and also please con­sider join­ing our free monthly Brain Fit­ness eNewsletter

This new online resource is based on the con­tent from the book The Sharp­Brains Guide to Brain Fit­ness (May 2009, $19.95), by Alvaro Fer­nan­dez and Dr. Elkhonon Goldberg.

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Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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