Brain Fitness 101: Answers to Your Top 25 Questions
Promotion: click here to get your FREE copy during October (a $11.95 value).
Dr. Elkhonon Goldberg and Alvaro Fernandez answer the most common questions about why and how to exercise our brains in a plain-English eGuide. Publisher: SharpBrains.
Brain Fitness Programs
Below you have a number of leading programs. Please note that we have not developed any of them. They can be great tools to improve one's health and productivity, in the same way that you find different machines in a gym. We recommend you use our Checklist to evaluate whether they can be a good fit for you. All come with a 30-Day Money-Back Guarantee.
MindFit™ Brain Workout
For 14 "Healthy Aging" Skills: it takes you through a comprehensive cognitive assessment and a wide variety of 21 customized, scientifically based exercises to challenge 14 different cognitive functions. It assesses your mental skills, trains them, and promotes overall cognitive vitality. Take advantage of the special on multiple copies! Developer: CogniFit.
Posit Science Auditory Processing
For Auditory Processing: train and improve your auditory processing with six listening exercises done on a computer. The program focuses on auditory processing because listening is an important part of our daily lives as we age and, without practice, these skills often decrease over time. Developer: Posit Science.
emWave® PC Stress Relief System
For Stress Management and Emotional Regulation: an easy-to-use Windows-based software program and biofeedback monitor to help you get into The Zone of optimal learning and performance. Developer: Institute of HeartMath.
emWave Personal Stress Reliever®
For Stress Management and Emotional Regulation: a handheld training device that uses the same technology as emWave PC to help you reduce stress and shift into The Zone anytime, anywhere. Developer: Institute of HeartMath.
Basketball IntelliGym
For Basketball "Mental Game": it enables basketball players to improve their game-intelligence skills, such as peripheral vision and decision-making. Developer: Applied Cognitive Engineering (ACE).
Cogmed Working Memory Training
For Working Memory Training: also called RoboMemo, this software-based training typically done at home, under clinical supervision, to help children and teenagers with diagnosed ADD/ ADHD and low working memory. Developer: Cogmed.
Books
For a more Enlightened Mind: a selection of our favorite
on the brain, brain health and brain fitness.
