Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Enhance Metacognition and Problem-Solving by Talking Out Loud to Yourself

The MC at the Uni­ver­sity of Michigan’s reunion din­ner encour­aged audi­ence mem­bers to reveal the most sig­nif­i­cant take-away from their under­grad­u­ate nurs­ing edu­ca­tion. The great­est ben­e­fit was quickly clear to me — problem-solving think­ing. Mem­ory pro­duced a mind video: a short, dark-haired, nurs­ing instruc­tor lec­tur­ing a small group of first year stu­dents in an empty patient room. “Don’t mem­o­rize the steps of ster­ile tech­nique. Use a problem-solving think­ing process.” She described the sequen­tial, cycli­cal process: define the prob­lem, gather infor­ma­tion, develop a solu­tion strat­egy, allo­cate resources, mon­i­tor progress, and eval­u­ate the solu­tion. Read the rest of this entry »

Save the Date: 2012 SharpBrains Summit — Optimizing Health Through Neuroplasticity-Driven Innovation

Please Save these Dates if you are inter­ested in explor­ing and dis­cussing the lat­est on Opti­miz­ing Health Through Neuroplasticity-Driven Inno­va­tion; the theme for our third annual vir­tual Sharp­Brains Sum­mit (“vir­tual” means every­thing takes place online; no one has to travel):

  • Pre-Summit work­shops: May 31st-June 1st, 2012
  • Sum­mit: June 7-8th, 2012
  • Expo Week: June 12-14th, 2012

17 Con­firmed Sum­mit Speak­ers include: Read the rest of this entry »

Diagnosing early Alzheimer’s and Mild Cognitive Impairment: Emerging Challenges and Implications

Blurry line in diag­nos­ing early Alzheimer’s: study (Reuters):

  • The revised def­i­n­i­tion of a brain con­di­tion called mild cog­ni­tive impair­ment means that many peo­ple now con­sid­ered to have mild or early Alzheimer’s dis­ease could eas­ily be given that diag­no­sis instead, sug­gests a new study.” Read the rest of this entry »

To Be (Your Connectome), or Not to Be (Your Genome)

NO ROAD, NO trail can pen­e­trate this for­est. The long and del­i­cate branches of its trees lie every­where, chok­ing space with their exu­ber­ant growth. No sun­beam can fly a path tor­tu­ous enough to nav­i­gate the nar­row spaces between these entan­gled branches. All the trees of this dark for­est grew from 100 bil­lion seeds planted together. And, all in one day, every tree is des­tined to die.

This for­est is majes­tic, but also comic and even tragic. It is all of these things. Indeed, some­times I think it is every­thing. Every novel and every sym­phony, every cruel mur­der and every act of mercy, every love affair and every quar­rel, every joke and every sor­row — all these things come from the for­est. Read the rest of this entry »

Global Population Ageing: Peril or Promise? (New WEF eBook)

This is an excel­lent (and free) “big pic­ture” eBook pub­lished by the World Eco­nomic Forum to con­tex­tu­al­ize why, and how, our soci­eties, poli­cies and sys­tems will need updat­ing in order to bet­ter man­age global pop­u­la­tion ageing.

EBook descrip­tion: Global age­ing, in devel­oped and devel­op­ing coun­tries alike, will dra­mat­i­cally alter the way that soci­eties and economies work. The issues include how indi­vid­u­als find ful­fil­ment, at what age they retire, and their qual­ity of life once they do retire; how gov­ern­ments devise social con­tracts to pro­vide finan­cial Read the rest of this entry »

To Harness Neuroplasticity, Start with Enthusiasm

We are the archi­tects and builders of our own brains.

For mil­len­nia, how­ever, we were obliv­i­ous to our enor­mous cre­ative capa­bil­i­ties. We had no idea that our brains were chang­ing in response to our actions and atti­tudes, every day of our lives. So we uncon­sciously and ran­domly shaped our brains and our lat­ter years because we believed we had an immutable brain that was at the mercy of our genes.

Noth­ing could be fur­ther from the truth. Read the rest of this entry »

Education for Mental Fitness: “A Sharper Mind, Middle Age and Beyond”

Kudos to Patri­cia Cohen for one of the best arti­cles I have read in The New York Times in a long time: A Sharper Mind, Mid­dle Age and Beyond, by Patri­cia Cohen. These are a few quotes — please do read the arti­cle in full, it is worth it.

  • Some peo­ple are much bet­ter than their peers at delay­ing age-related declines in mem­ory and cal­cu­lat­ing speed. What researchers want to know is why. Why does your 70-year-old neigh­bor score half her age on a mem­ory test, while you, at 40, have the mem­ory of a senior cit­i­zen? Read the rest of this entry »

Brain Injury Care: Treatment and Reimbursement Challenges

Gif­fords May Get Bet­ter Brain-Injury Care Than Most of Her Con­stituents (ProPublica):

Despite the need for more research, Gif­fords’ story shows the poten­tial of the treat­ments now avail­able. But accord­ing to Susan Con­nors, the pres­i­dent of the Brain Injury Asso­ci­a­tion of Amer­ica, what treat­ment you receive depends heav­ily on your state, insur­ance plan (or lack of one), hos­pi­tal and the peo­ple advo­cat­ing for you.” Read the rest of this entry »

New Review of Neurofeedback Treatment for ADHD — Current State of the Science

Neu­ro­feed­back — also known as EEG Biofeed­back — is an approach for treat­ing ADHD in which indi­vid­u­als are pro­vided real-time feed­back on their brain­wave activ­ity and taught to alter their typ­i­cal EEG pat­tern to one that is con­sis­tent with a focused and atten­tive state. Accord­ing to neu­ro­feed­back pro­po­nents, this often results in improved atten­tion and reduced hyperactive/impulsive behavior.

Sev­eral years ago I sum­ma­rized the sci­en­tific sup­port for neu­ro­feed­back treat­ment — see here - and noted that Read the rest of this entry »

Be heard on leading brain health and applied neuroscience blog and community

SharpBrains.com is a lead­ing blog and online com­mu­nity for brain health and applied neu­ro­science, with 100,000+ monthly read­ers, 40,000+ opt-in eNewslet­ter sub­scribers and 8,000+ fol­low­ers on Face­book, Twit­ter, LinkedIn and RSS.

The web­site and blog are curated by the staff at Sharp­Brains, the inde­pen­dent mar­ket research firm  that pub­lishes The Sharp­Brains Guide to Brain Fit­ness –recently named a Best Book by AARP– and pro­duces the annual Sharp­Brains Sum­mit–the largest vir­tual con­fer­ence on brain health, applied neu­ro­science and inno­va­tion–, among other activities.

You can engage this grow­ing and influ­en­tial audi­ence by sub­mit­ting a guest arti­cle on any topic related to brain health that meets our qual­ity stan­dards. Learn more here »

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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