Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Update: The Future of Preventive Brain Medicine

Time for Sharp­Brains’ Jan­u­ary 2012 eNewslet­ter, fea­tur­ing in this occa­sion mul­ti­ple thought-provoking per­spec­tives on how emerg­ing neu­ro­science can and should make us rethink pre­vail­ing prac­tices in edu­ca­tion, healthy aging and pre­ven­tive medicine.

 

Fea­tured Perspectives:

New Research: 

Resources:

 

Finally, you may want to read our answers to the many excel­lent ques­tions we received about the upcom­ing Online Course: How to Be Your Own Brain Fit­ness Coach in 2012. 80 indi­vid­u­als have reg­is­tered so far, rep­re­sent­ing a fas­ci­nat­ing diver­sity of back­grounds: health and med­ical pro­fes­sion­als, edu­ca­tors, busi­ness exec­u­tives, traders, con­sul­tants, coaches, soft­ware engi­neers, ther­a­pists,  and more. Please remem­ber that early-bird rates end on Tues­day, Jan­u­ary 31st!

Have a great month of February.

Update: Can Brain Science Enhance Living?

Spon­sored Ad (How to Adver­tise on SharpBrains.com)

Time for our monthly eNewslet­ter track­ing recent news and devel­op­ments on how the neu­ro­science of cog­ni­tion and emo­tions can inform edu­ca­tion and health across the lifes­pan. Let us try to be as con­cise as pos­si­ble, so you can spend as much time as pos­si­ble con­nect­ing with your Loved Ones instead of with the World Wide Web.

Wish­ing you a won­der­ful end of 2011 and a happy and suc­cess­ful 2012!

PS: thirty-nine peo­ple have reg­is­tered since this past Tues­day to par­tic­i­pate in the upcom­ing Online Course: How to Be Your Own Brain Fit­ness Coach in 2012. Please remem­ber we will only be able to acco­mo­date the first two hun­dred reg­is­trants, so please take a look soon to see if you are inter­ested in joining!

Update: Time to become mental capitalists and invest in our brains?

Time for the Novem­ber edi­tion of the monthly Sharp­Brains eNewslet­ter, fea­tur­ing a wealth of resources and insights on how to invest in our brains, includ­ing top­ics such as brain health, med­i­ta­tion, neu­ropsy­chol­ogy, brain train­ing games, chemo brain, dyslexia, neu­ro­plas­tic­ity, cog­ni­tive biases, stress, and more. Not to for­get a cou­ple of fun teasers. Enjoy!

Brain Fit­ness Q&A Sessions:

The Big Picture:

New Research:

New Books:

Brain Teasers:

Thank you for your inter­est and atten­tion and have a great December.

Update: How Stress and Emotions Impact Brain Performance

Spon­sored Ad (How to Adver­tise on SharpBrains.com)

Time for the Octo­ber edi­tion of the monthly Sharp­Brains eNewslet­ter, fea­tur­ing this time sev­eral arti­cles on the impact of stress, emo­tions, and self-regulation, on our brain’s struc­ture and performance.

We are pleased to bring to Sharp­Brains read­ers a new 6-part series on the Neu­ro­bi­ol­ogy of Stress, based on a recent book by Sharp­Brains con­trib­u­tor Dr. Jerome Schultz. The first two parts are already avail­able: Part 1 — The Human Brain and How It Responds to Stress and Part 2 — Gray Mat­ters.

Brain Study Links Emo­tional Self-Regulation and Math Per­for­mance: A new study strongly sug­gests the need to “help stu­dents reap­praise the sit­u­a­tion and con­trol emo­tions before they even get into a task”. While the study focused on math anx­i­ety and per­for­mance, the impli­ca­tions are rel­e­vant out­side the class­room too.

Reminder: Brain Fit­ness Q&A Ses­sions in Novem­ber: As we announced a few weeks ago, we are hon­ored to present an upcom­ing Brain Fit­ness Q&A Series. The first ses­sion, fea­tur­ing Dr. Gary Small, will take place Novem­ber 1st, 2011, 2-3pm US Eeast­ern Time. Please mark your cal­en­dar and join us at sharpbrains.com then! (no need to do any­thing prior to the session).

Music Train­ing Can Enhance Ver­bal Intel­li­gence and Exec­u­tive Func­tion: Very inter­est­ing new study pub­lished in Psy­cho­log­i­cal Sci­ence on the value of music train­ing (vs. sim­ply lis­ten­ing to music).

Gam­ing and Neu­ro­science: Oppor­tu­ni­ties and Chal­lenges: A sum­mary of impres­sions by researcher  Aki Niko­laidis based on his par­tic­i­pa­tion in the recent con­fer­ence Enter­tain­ment Soft­ware and Cog­ni­tive Neu­rother­a­peu­tics Con­fer­ence (ESCoNS) at the Uni­ver­sity of Cal­i­for­nia San Francisco.

Fam­i­lies’ Per­spec­tives on ADHD and its Treat­ment: Dr. David Rabiner presents new data on fam­i­lies’ expe­ri­ence with ADHD and its treatment.

Brain Games and Opti­cal Illu­sions @ National Geo­graphic: Sev­eral Sharp­Brains friends rec­om­mend this recent 3-part National Geo­graphic TV mini-series.

Math Brain Teaser for Kids and Adults: Archimedes Grave: A fun puz­zle to exer­cise our brains a bit, sub­mit­ted by new con­trib­u­tor Maria Lando. Enjoy!

Update: On Brain Training, Positive Psychology and the FDA

Time for the Sep­tem­ber edi­tion of the monthly Sharp­Brains eNewslet­ter, start­ing with a good brief New Sci­en­tist arti­cle, Maker of cog­ni­tive train­ing game seeks FDA approval: Imag­ine walk­ing away from a doctor’s office with a pre­scrip­tion to play a video game. Brain Plas­tic­ity, the devel­oper of a cog­ni­tive train­ing game, has begun talks with the Food and Drug Admin­is­tra­tion (FDA) to mar­ket the game as a ther­a­peu­tic drug.

A Course Cor­rec­tion for Pos­i­tive Psy­chol­ogy: A Review of Mar­tin Seligman’s Lat­est Book: As pres­i­dent of the Amer­i­can Psy­cho­log­i­cal Asso­ci­a­tion in 1998, Mar­tin Selig­man chal­lenged the psy­cho­log­i­cal com­mu­nity to rad­i­cally change its approach. For too long, he charged, psy­chol­ogy had been pre­oc­cu­pied solely with reliev­ing symp­toms of men­tal ill­ness; instead, he believed it should explore how to thrive in life, not just sur­vive it.

Study: Cog­ni­tive Mark­ers or Bio­mark­ers to man­age Cog­ni­tive Health across the Lifes­pan? Mea­sur­ing people’s changes in cog­ni­tive abil­i­ties is a bet­ter pre­dic­tor of Alzheimer’s dis­ease than changes in bio­mark­ers, researchers from the Ben­ito Menni Com­plex Assis­ten­cial en Salut Men­tal, Barcelona, Spain, reported in Archives of Gen­eral Psy­chi­a­try, a JAMA journal.

Brain Train­ing for Babies: Hope, Hype, Both? We should expect that the brain of a baby could be eas­ily trained. This is what Wass and his col­leagues recently demon­strated in a new study with 11-month-old babies.

Brain Devel­op­ment Through Bilin­gual Edu­ca­tion and Activ­i­ties Requir­ing Self-Control: Kids who learn two lan­guages young are bet­ter able to learn abstract rules and to reverse rules that they’ve already learned.

Who Says This is The Class­room of the Future? What if we ques­tioned the very premise behind nam­ing some class­rooms the “class­rooms of the future” sim­ply because they have been adding tech­nol­ogy in lit­er­ally mind­less ways?

AARP’s Best Brain Fit­ness Books: We are hon­ored to announce that AARP has included our very own book The Sharp­Brains Guide to Brain Fit­ness (182 pages; $14.95) in its new List of Best Books on Brain Fitness.

Inter­ac­tive Human Brain in 3D: Here’s a cool inter­ac­tive Human Brain in 3D you can play with.

Have a great month of Octo­ber and, as always, feel free to share this enewslet­ter with friends and colleagues.

PS: Did you miss the 2011 Sharp­Brains Sum­mit: Retool­ing Brain Health for the 21st Cen­tury (Mar 30 — Apr 1, 2011)? Here you can learn more about how to access the recordings.

Update: Videogames or Meditation?; Internship Program @ SharpBrains

First of all, an announce­ment. We are start­ing a Vir­tual Intern­ship Pro­gram @ Sharp­Brains, allow­ing full-time under­grad and grad stu­dents and post­docs to lead 100-hour projects jointly defined by them­selves and by Sharp­Brains. Inter­ested can­di­dates should Con­tact Us indi­cat­ing a) a pre­lim­i­nary project pro­posal (200 words or less), and b) brief bio and qual­i­fi­ca­tions (200 words or less). Intern­ships don’t require travel and will be paid in-kind, with access to Sharp­Brains reports and con­fer­ence record­ings. Sharp­Brains will select a lim­ited num­ber of Interns based on fit between can­di­dates’ pro­posal and bio and Sharp­Brains mis­sion and activities.

Let’s now explore the lat­est edi­tion of the monthly Sharp­Brains eNewslet­ter, start­ing with a com­pre­hen­sive per­spec­tive on the edu­ca­tional value and lim­i­ta­tions of videogames, writ­ten by Mar­shall Wein­stein, a senior at Johns Hop­kins Uni­ver­sity who will be a Sharp­Brains Intern dur­ing the Fall.

Tran­scen­den­tal Med­i­ta­tion and Work­ing Mem­ory Train­ing To Enhance Exec­u­tive Func­tions: Two very inter­est­ing new research studies…but please don’t miss the thought-provoking com­ments by reader Jay Kay.

Unlock­ing Dyslexia in Japan­ese: New clues emerge based on the obser­va­tion that some dyslex­ics have an eas­ier time with visual lan­guages like Japan­ese and Chinese.

Does ADHD med­ica­tion treat­ment in child­hood increase adult employ­ment?: A very insight­ful com­men­tary by Dr. David Rabiner.

Boomers’ Abil­ity to Make Finan­cial Deci­sions Often Declines With Age: A new report by Cana­dian bank BMO illus­trates the need for inno­v­a­tive brain fit­ness inter­ven­tions focused on main­tain­ing tar­geted cog­ni­tive func­tion­al­ity. What the report presents as inex­orable decline, it is not.

Alzheimer’s Dis­ease Aware­ness, Test­ing and Pre­ven­tion:  New data rein­forc­e the need to pay­ seri­ous atten­tion to lifestyle-based and non-invasive cog­ni­tive and emo­tional health inter­ven­tions, and the need to per­son­al­ize interventions.

Think­ing glob­ally to improve men­tal health: The National Insti­tutes of Health and the Global Alliance for Chronic Dis­eases announce a Grand Chal­lenges in Global Men­tal Health Ini­tia­tive. We will keep you posted on this.

Have a great month of August and, as always, feel free to share this enewslet­ter with friends and col­leagues… and with poten­tial can­di­dates for the new Vir­tual Intern­ship Pro­gram @ SharpBrains!

June Update: High-Quality Summer Brain Reading

Let’s explore some  high-quality new resources, announce­ments and stud­ies in this June edi­tion of the monthly Sharp­Brains eNewslet­ter. The field is clearly on the move!

Por­traits of the Mind: Sev­eral sharp brains (Rick, Karen, John, thanks!) strongly rec­om­mend the recent book  “Por­traits of the Mind: Visu­al­iz­ing the Brain from Antiq­uity to the 21st Cen­tury” (which includes the image on the left) as great read­ing and as a beau­ti­ful cof­fee table book.

Pro­mot­ing Healthy, Mean­ing­ful Aging Through Social Involve­ment: The cur­rent issue of Cere­brum includes the excel­lent in-depth arti­cle on the value of vol­un­teer­ing pro­gram Expe­ri­ence Corps to pro­mote healthy and mean­ing­ful aging through social involvement.

Work­ing mem­ory train­ing can improve fluid intel­li­gence: Finally, a pow­er­ful voice of com­mon sense. A new sci­en­tific study con­cludes that “cog­ni­tive train­ing can be effec­tive and long-lasting, but there are lim­it­ing fac­tors that must be con­sid­ered to eval­u­ate the effects of this train­ing, one of which is indi­vid­ual dif­fer­ences in train­ing per­for­mance. We pro­pose that future research should not inves­ti­gate whether cog­ni­tive train­ing works, but rather should deter­mine what train­ing reg­i­mens and what train­ing con­di­tions result in the best trans­fer effects, inves­ti­gate the under­ly­ing neural and cog­ni­tive mech­a­nisms, and finally, inves­ti­gate for whom cog­ni­tive train­ing is most useful.”

Lumos Labs raises $32.5m: Lumos Labs, the com­pany behind lumosity.com, has just raised the sin­gle largest amount of fund­ing in the space.

Devel­op­ing a Research Agenda for Seri­ous Games: The recent trade book Com­puter Games and Instruc­tion brings together the lead­ing edge per­spec­tives of over a dozen sci­en­tists in the area of videogames and learn­ing, includ­ing this very insight­ful analy­sis by Harvard’s Chris Dede.

In the News: Brief arti­cles in the New York Times and a very pow­er­ful analy­sis in The New York Review of Books pro­vide use­ful clues about Brain Cal­is­then­ics, Bilin­gual Brains, and Debunk­ing Myths on Men­tal Illness.

Emerg­ing Mil­i­tary Appli­ca­tions: 2 recent announce­ments show, in a mil­i­tary con­text, inno­v­a­tive ways to enhance brain func­tion­ing and per­for­mance both to help “nor­mal” and “clin­i­cal” (post-TBI) populations.

We hope you enjoyed this newslet­ter. Please do feel free to share this with friends and col­leagues via Face­book, Twit­ter and LinkedIn, and have a great week­end and month of July!

May Update: Brain Training in Mental Health Toolkits for Prevention and Rehabilitation

The use of a vari­ety of brain train­ing inter­ven­tions is grow­ing in the area of men­tal health. Emerg­ing evi­dence sug­gests that in the near future tar­geted brain train­ing may even be used to pre­vent sub­stance abuse. For exam­ple, train­ing work­ing mem­ory may reduce sub­stance abusers’ dis­count­ing of long-term rewards and pun­ish­ments — such dis­count­ing is one of the rea­sons why peo­ple sus­cep­ti­ble to addic­tions do not ben­e­fit from tra­di­tional informational/ edu­ca­tional approaches to drug prevention.

Let’s explore some expand­ing appli­ca­tions of brain train­ing, and much more, in this lat­est edi­tion of the monthly Sharp­Brains eNewslet­ter.

Brain Train­ing and Men­tal Health

ADHD: Brain Train­ing, Neu­ro­feed­back, Diet, and More: What can be done to fight ADHD and improve the lives of peo­ple suf­fer­ing from it?

Neu­ro­plas­tic­ity in the Brain of Chil­dren with Neu­ro­log­i­cal Dis­or­ders: Brain train­ing may be an option for chil­dren suf­fer­ing from Tourette Syn­drom to help reduce the symptoms.

Brain Train­ing and Schiz­o­phre­nia: Social cog­ni­tive train­ing pro­grams can boost schiz­o­phren­ics’ skills social skills.

Rethink­ing the Clas­si­fi­ca­tion of Men­tal Ill­ness: How can we rethink the clas­si­fi­ca­tion of psy­chopathol­ogy (via the new DSM-5) to reflect our cur­rent under­stand­ing of the brain as a dynamic system?

Upcom­ing events: Cog­ni­tive Reme­di­a­tion in Psy­chi­a­try (June 10th, NYC), Enter­tain­ment Soft­ware and Cog­ni­tive Neu­rother­a­peu­tics Soci­ety (Sep­tem­ber 19–20, San Francisco).

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Lifestyle for Brain Health

More Friends, Big­ger Brain: The num­ber of friends you have could be pre­dicted by the size of our amygdala!

Music and Demen­tia: Play­ing music pro­tects the brain later on. Music may also be used to teach new facts to peo­ple suf­fer­ing from dementia.

Exer­cise and Over­weight Chil­dren: Aer­o­bic exer­cise can boost over­weight chil­dren exec­u­tive functions.

The Brain Grows With Prac­tice…: We know that when the brain mas­ters a new skill, tar­geted brain areas/ cir­cuits get enlarged. We now know that those areas and cir­cuits even­tu­ally shrink back to nor­mal, but per­for­mance gain can be maintained!

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Food for Thought

What is Brain Fit­ness? What are Emerg­ing Oppor­tu­ni­ties to Retool Brain Health? Here are the answers by seven 2011 Sharp­Brains Sum­mit Speakers.

Nav­i­gate through the 30 most pop­u­lar arti­cles of last year in SharpBrains.com to learn more about the brain and how to maintain/ enhance brain func­tion­ing across the lifes­pan..

Brain Teaser

Can you lis­ten to these laughs and dis­tin­guish whether it is a human or a com­puter laugh­ing? Also, given how good laugh­ing is…how about try­ing this to find out how much stressed you are? You may be surprised.

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We hope you enjoyed this newslet­ter. Please do feel free to share this with friends and col­leagues via Face­book, Twit­ter and LinkedIn.

March/ April Update: Brain Health Status Quo No Longer An Option

The 2011 Sharp­Brains Vir­tual Sum­mit (March 30th — April 1st) gath­ered more than 260 research and indus­try lead­ers from 16 coun­tries for 3 days to dis­cuss the chang­ing land­scape of Brain Health and Cog­ni­tive Fit­ness. It was a great suc­cess! Find the key lessons and take-home points from the Sum­mit in these 2 arti­cles by Drs. Jamie Wil­son and Luc Beau­doin, respec­tively: 10 Emerg­ing Themes:  Why Brain Health Sta­tus Quo is Not an Option and 7 Key Lessons from the Sharp­Brains Sum­mit.

Con­sider this: “Col­lab­o­ra­tion is emerg­ing in ways that were unthink­able only a few years ago. Researchers are open­ing up their data and method­olo­gies to gain insights from one another. Com­mer­cial orga­ni­za­tions are part­ner­ing via dig­i­tal chan­nels, con­tent syn­di­ca­tion and other areas of best prac­tice. Social entre­pre­neurs and local prac­ti­tion­ers are shar­ing  moti­va­tional tips and edu­ca­tional resources in their efforts to build pro­grams from the bot­tom up.  Open inno­va­tion is dri­ving a bet­ter mar­ket­place for con­sumers. All these col­lab­o­ra­tive efforts are the seeds of suc­cess­ful inno­va­tion, and despite still being in the foothills, it would seem bet­ter to go hand in hand, than tak­ing a lonely road.”

We hope the arti­cles of this free newslet­ter will help you think about the future and your own role in shap­ing it as a pro­fes­sional and/ or a life­long learner.

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Brain and Neu­ro­plas­ticity

Med­i­ta­tion and the Brain: This arti­cle by Greater Good Mag­a­zine dis­cusses how med­i­tat­ing can increase the den­sity of gray mat­ter in brain regions asso­ci­ated with mem­ory, stress, and empathy. 

The Ben­e­fits of a One-Time Cog­ni­tive Train­ing Pro­gram: They last but wane over time as shown in the 3-month follow-up results of the IMPACT study.

Can Direct Brain Stim­u­la­tion Boost Per­for­mance? The answer seems to be yes, accord­ing to three stud­ies using dif­fer­ent types of electrical/magnetic brain stimulation.

How the Brain of a Blind Per­son Rewires Itself: The brain areas devoted to vision in peo­ple with eye sight turn out to be respond­ing to speech in blind people.

How are Young Brains Affected by Stress? An inter­est­ing arti­cle from the Dana Foun­da­tion on the con­se­quences of early life stress.

Can weight loss boost mem­ory? The mem­ory of obese patients under­go­ing gastric-bypass surgery is shown to improve 12 weeks after surgery.

The Inner Savant In All of Us: Scott Kauf­man inter­views Dr. Tre­f­fert, expect on savan­tism and autism, tech­ni­cal con­sul­tant to the award-winning movie Rain Man, to dis­cuss the hid­den brain poten­tials that may lie dor­mant in all of us.

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Assess­ments and Remediation

Dri­ving Safely after a Stroke: Scores for 3 sim­ple cog­ni­tive tests were found to pre­dict the actual dri­ving eval­u­a­tion out­come of many peo­ple after a stroke.

Schiz­o­phre­nia Research is Lead­ing the Way: An inter­est­ing review of the dif­fer­ent cog­ni­tive reme­di­a­tion tech­niques used with peo­ple suf­fer­ing from schizophrenia.

Vir­tual Real­ity Games for Stroke Patients: Promis­ing results show that vir­tual real­ity and other video games involv­ing motion can enhance motor improve­ment after a stroke.

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Books

Children’s Self Con­trol and Cre­ativ­ity: Two Seeds of Intel­li­gence: An excerpt from the book Brain Rules for Baby, by John Med­ina, that pro­vides a good sum­mary of the cog­ni­tive sci­ence find­ings shed­ding light on how a baby’s brain grows from 0 to 5.

Inte­gra­tive Neu­ro­science, Per­son­al­ized Med­i­cine: This book takes an in depth and hard look at the cur­rent sta­tus and future direc­tion of treat­ment pre­dic­tive mark­ers in Per­son­al­ized Med­i­cine for the brain.

The Longevity Project: UC-Riverside researchers Howard Fried­man and Leslie Mar­tin draw key lessons from an eight-decade-long Stan­ford Uni­ver­sity Ter­man study of 1,500 people.

Exploit­ing Tech­nol­ogy and Col­lab­o­ra­tion to Enable Qual­ity Aging. In this essay, extracted from the book Longevity Rules, Joseph Cough­lin explores the role that tech­nol­ogy can play in aging well.

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Brain Teaser

Brain Games to Test Your Mem­ory: Dis­cover how well you can remem­ber ran­dom words and names.

We hope you enjoyed this edi­tion of the Sharp­Brains eNewslet­ter. Please do feel free to share this with friends and col­leagues. The more, the merrier!

February Update: Retooling Brain Health for the 21st Century

Wel­come to the Feb­ru­ary edi­tion of Sharp­Brains monthly eNewslet­ter:

First Report of the Coun­cil on the Age­ing Soci­ety: Global Pol­icy jour­nal pub­lishes the full Pol­icy Prin­ci­ples and call to action out­lined by the Global Agenda Coun­cil on the Age­ing Soci­ety, an ini­tia­tive run by the World Eco­nomic Forum which our CEO Alvaro Fer­nan­dez was hon­ored to join in 2008.

Love Your Brain:  Did you remem­ber to love your brain on St. Valentine’s Day? Let Dr. Mar­ian Dia­mond show why we bet­ter do so –and how.

Assess­ments

Who will Ben­e­fit From Train­ing?  New research shows that mea­sur­ing brain activ­ity pat­terns can pre­dict who may ben­e­fit most from tran­ing inter­ven­tions –and who may not. Please note that the Kramer lab involved in this research is now offer­ing a post­doc­toral fellowship.

A Quick Test to Detect Ath­letes’ Con­cus­sions:  This new test can be per­formed at the side­line of sport­ing events to help detect con­cus­sions by look­ing at dif­fer­ent types of eye movements.

The Best Way to Learn: Tak­ing a test in which you recall what you have read seems to be a much bet­ter strat­egy than either study­ing the mate­r­ial repeat­edly or draw­ing detailed dia­grams of what you are learning.

Inter­ven­tions

Brain Train­ing Games for Seniors: Donal O’Brien, from Queens Uni­ver­sity at Belfast, tells us about what moti­vates seniors to use a brain train­ing app.

Do Cross­word Puz­zles Help to Coun­ter­act the Aging Process? If so, Which Ones and How? Researcher Nick Almond com­pares the stim­u­la­tion poten­tial of two dif­fer­ent types of cross­words: gen­eral knowl­edge and cryptic.

Vit­a­min D and Cog­ni­tive Decline: This study sup­ports that patients with vit­a­min D defi­ciency show an increased risk of cog­ni­tive decline.

Baby Sleeps and Brain Devel­op­ment: How much sleep a 12 month old baby gets can influ­ence the devel­op­ment of his/her exec­u­tive functions.

PTSD: Can we Dis­rupt the Recon­sol­i­da­tion of Trau­matic Mem­o­ries? A dis­cus­sion of the dif­fer­ent tech­niques used/ under research that can help PTSD patients.

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Books and Sum­mit Updates

Visual Illu­sions in Art and Sci­ence: These sur­pris­ing clas­sic illu­sions illus­trate how art and magic can help sci­ence in under­tans­ing how we per­ceive the world around us.

2011 Sharp­Brains Sum­mit Agenda: You can now view the lat­est Agenda for the whole Sum­mit and a 3-minute clip to learn how the Sharp­Brains Vir­tual Sum­mit: Retool­ing Brain Health for the 21st Cen­tury (March 30th — April 1st) will work.

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Brain Teaser


Mea­sure your Men­tal Speed and Flex­i­bil­ity: Finally, let us chal­lenge you to try this fun and inter­ac­tive ver­sion of the famous Stroop test.

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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