Sharp Brains: Brain Fitness and Cognitive Health News

Training Attention and Emotional Self-Regulation – Interview with Michael Posner

Michael I. Posner is a prominent scientist in the field of cognitive neuroscience. He is currently an emeritus professor of neuroscience at the University of Oregon (DepartmentMichael Posner of Psychology, Institute of Cognitive and Decision Sciences). In August 2008, the International Union of Psychological Science made him the first recipient of the Dogan Prize “in recognition of a contribution that represents a major advance in psychology by a scholar or team of scholars of high international reputation.”

Dr. Posner, many thanks for your time today. I really enjoyed the James Arthur Lecture monograph on Evolution and Development of Self-Regulation that you delivered last year. Could you provide a summary of the research you presented?

I would emphasize that we human beings can regulate our thoughts, emotions, and actions to a greater degree than other primates. For example, we can choose to pass up an immediate reward for a larger, delayed reward.

We can plan ahead, resist distractions, be goal-oriented. These human characteristics appear to depend upon what we often call “self-regulation.” What is exciting these days is that progress in neuroimaging and in genetics make it possible to think about self-regulation in terms of specific brain-based networks.

Can you explain what self-regulation is?

All parents have seen this in their kids. Parents can see the remarkable transformation as their children develop the ability to regulate emotions and to persist with goals in the face of distractions. That ability is usually labeled ‘‘self-regulation.’’

The other main area of your research is attention. Can you explain the brain-basis for what we usually call “attention”?

I have been interested in how the attention system develops in infancy and early childhood.

One of our major findings, thanks to neuroimaging, is that there is not one single “attention”, but three separate functions of attention with three separate underlying brain networks: alerting, orienting, and executive attention. Read the rest of this entry »

Cognitive Health and Baby Boomers: 6 Points to Keep in Mind

BrainVery interesting collection of recent news…let’s connect some dots

1) Great article titled Boom time for retirees (Financial Times)

- “By 2015, boomers will have a net worth of some $26,000bn (£12,750bn, €17,670bn) – equivalent to a year’s gross domestic product for the US and eurozone combined. They will control a larger proportion of wealth, income and consumption than any other generation in the country – the first time that consumers over 50 have held such sway over the world’s largest economy.”

- “But as the boomers aged – by 2015 they will all be outside the fabled under-49 cohort – corporate America failed to grow old with them. Marketing experts argue that the continued focus of large companies such as P&G and Gap on the youth of “generation X” and “generation Y” overlooks a simple statistic: the 18-49 age group will grow by only 1m people in the next 10 years, compared with the 22.5m Americans set to enter the 50-plus bracket.”

- “The last thing the [boomer] generation needs is a company that tells them they need tools to address their lack of dexterity,” he says. “They don’t want geriatric tools, they want cool stuff.”

Main take-way: baby boomers are always “awake” and reinventing things…companies, advertisers, time to wake-up! 

Full article: Boom time for retirees

2) The article is based upon this excellent McKinsey report Read the rest of this entry »

TBI (Traumatic Brain Injury), Iraq and neuropsychology

You probably have seen the news about Bob Woodruff’s own recovery and his articles now to raise awareness about the plight of Iraq veterans.

In the article “A Firsthand Report on the Wounds of War“, we learn how

  • “Woodruff, 45, is launching a multimedia campaign that includes appearances Tuesday with Oprah Winfrey and on “Good Morning America,” and the release of a book (In an Instant) written with his wife, Lee, about their ordeal.”
  • “Woodruff’s reporting packs an emotional punch because he is, quite simply, a man who cheated death. Never before had an anchor for an American broadcast network been injured in war. Woodruff instantly became a symbol of the dangers that journalists face in Iraq, and is trying to use his higher profile to illuminate the plight of soldiers who struggle with these injuries far from the spotlight.”

This is not an isolated example but part of a larger, and growing, problem. The Discover Magazine article Read the rest of this entry »

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