Sharp Brains: Brain Fitness and Cognitive Health News

Reorganizing School Schedules: Start Times, Light, Scheduling

With summer drawing to a close and schools starting up for a new season, what better time to take a look at how schools utilize research about the brain in determining the timing of the flow of school. Not only current brain research, but common sense, tells me the following areas need tweaking.

  • - School start times and sleep
  • - Exposure to natural light
  • - Scheduling of classes

SCHOOL START TIMES AND SLEEP
Left to your own devices, what time would you go to sleep each evening and what time would you wake up? Read the rest of this entry »

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