Sharp Brains: Brain Fitness and Cognitive Health News

Meditation on the Brain: a Conversation with Andrew Newberg

Dr. Andrew Newberg is an Associate Professor in the Department of Radiology and Psychiatry and Adjunct Assistant Professor in the Department of Religious Studies at theAndrew Newberg University of Pennsylvania. He has published a variety of neuroimaging studies related to aging and dementia. He has also researched the neurophysiological correlates of meditation, prayer, and how brain function is associated with mystical and religious experiences.

Dr. Newberg, thank you for being with us today. Can you please explain the source of your interests at the intersection of brain research and spirituality?

Since I was a kid, I had a keen interest in spiritual practice. I always wondered how spirituality and religion affect us, and over time I came to appreciate how science can help us explore and understand the world around us, including why we humans care about spiritual practices. This, of course, led me to be particularly interested in brain research.

During medical school I was particularly attracted by the problem of consciousness. I was fortunate to meet researcher Dr. Eugene D’Aquili in the early 1990s, who had been doing much research on religious practices effect on brain since the 1970s. Through him I came to see that brain imaging can provide a fascinating window into the brain.

Can we define religion and spirituality -which sound to me as very different brain processes-, and why learning about them may be helpful from a purely secular, scientific point of view?

Good point, definitions matter, since different people may be searching for God in different ways. I view being religious as participating in organized rituals and shared beliefs, such as going to church. Being spiritual, on the other hand, is more of an individual practice, whether we call it meditation, or relaxation, or prayer, aimed at expanding the self, developing a sense of oneness with the universe.

What is happening is that specific practices that have traditionally been associated with religious and spiritual contexts may also be very useful from a mainstream, secular, health point of view, beyond those contexts. Scientists are researching, for example, what Read the rest of this entry »

Philosophy as the Missing Link in Our School’s Curriculum

A reader and writer sent us over the weekend the article below as “an OpEd submission”. We are not a newspaper, and don’t have a formal OpEd section, but are delighted to publish thoughtful, research-based pieces on topics related to lifelong cognitive development and health.

Here you are:

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Philosophy as the Missing Link – An Eye-Opening Audit of Our School’s Curriculum
By: Kimberly Wickham

The question might be asked, “Why would anyone want to teach philosophy to pre-adolescent children?” but there are very good reasons why one might want to take on such a lofty task. I am not suggesting that the history of philosophy would be particularly pertinent for a young child to learn, but there is substantial evidence to support the development of an already natural tendency towards philosophical thought. Some may think that the pre-adolescents haven’t got the cognitive developmental ability to wrap their minds around such an elusive and subjective study as philosophy. However, developing this skill has shown long term positive effects. These effects range from developing critical thinking skills and cognitive ability to raising emotional maturity and encouraging the child’s sense of security within his or her world.

For years there has been an emphasis on cognitive and physical aspects of children’s development, but recently more attention is being placed on both the social and emotional aspects of a child’s development. It is becoming recognized that a child’s emotional maturity has a big impact on their ability to learn and process information. While that, at first blush, may seem Read the rest of this entry »

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