Sharp Brains: Brain Fitness and Cognitive Health News

Alzheimer’s Early and Accurate Diagnosis: Normal Aging vs. Alzheimer’s Disease

(Editor’s Note: I recently came across an excellent book and resource, The Alzheimer’s Alzheimer's Disease Action PlanAction Plan: The Experts’ Guide to the Best Diagnosis and Treatment for Memory Problems, just released in paperback. Dr. Murali Doraiswamy, one of the authors and leading Alzheimer’s expert, kindly helped us create a 2-part article series to share with SharpBrains readers advice on a very important question, “How can we help the public at large to distinguish Alzheimer’s Disease from normal aging — so that an interest in early identification doesn’t translate into unneeded worries?” What follows is an excerpt from the book, pages 3-8).

Jane, fifty-seven, managed a large sales force. She prided herself on being good at names, and introductions were easy for her—until last spring when she referred to Barbara as Betty at a meeting and had to correct herself. She started noticing that her memory wasn’t as dependable as it once was—she had to really try to remember names and dates. Her mother had developed Alzheimer’s in her late seventies, so Jane entertained a wide array of worries: Is this just aging? Is it because of menopause? Is it early Alzheimer’s? Did her coworkers or family notice her slips? Should she ask them? Should she see a doctor, and if so, which doctor? Would she really want to know if she was getting Alzheimer’s? Would she lose her job, health insurance, or friends if she did have Alzheimer’s?

As it turns out, Jane did not have Alzheimer’s. She consulted a doctor, who, in docspeak, told her that the passage of time (getting older) had taken a slight toll on her once-superquick memory. She was slowing down a little, and if she relaxed, the name or date or other bit of information she needed would come to her soon enough. She was still good at her job and home life. She had simply joined the ranks of the worried well.

Normal brain aging, beginning as early as the forties in some people, may include:

• Taking longer to learn or remember information
• Having difficulty paying attention or concentrating in the midst of distractions
• Forgetting such basics as an anniversary or the names of friends
• Needing more reminders or memory cues, such as prominent appointment calendars, reminder notes, a phone with a wellstocked speed dial

Although they may need some assistance, older people without a mental disorder retain their ability to do their errands, handle money, find their way to familiar areas, and behave appropriately.

How does this compare to a person with Alzheimer’s? When Alzheimer’s slows the brain’s machinery, people begin to lose their ability to Read the rest of this entry »

Therapy vs. Medication, Conflicts of Interest, and Intimidation

What started as an academic dispute regarding disclosure of conflict of interest is now snowballing into the mainstream media, due to the over-reaction by JAMA editors as reported in this Wall Street Journal blog post, JAMA editor calls Critic a “Nobody and a Nothing

In summary, Dr. Jonathan Leo, the “Critic”, dared to draw attention to 2 important points regarding a study comparing the efficacy of therapy vs. medication published in the Journal of the American Academy of Medicine (JAMA) – one of the most prestigious scientific publications:

1) The study results were presented and reported in a biased way, since they favored one specific intervention, a drug, while ignoring another one, therapy-based, that had equally statistically significant effects.

2) Both the lead author of the study and one of the main experts asked to comment on the study in several media outlets had undisclosed and unreported conflicts of interest. JAMA could have done a 5-minute Google search to identify and report the conflict of interest of the lead author (received a variety of revenues from the drugmaker).

Dr. Leo has summarized the continuing matter in several impressive letters. The 2 main ones, in chronological order:

Clinical Trials of Therapy vs. Medication: Even in a Tie, Medication Wins(BMJ)

- “Central to the idea of evidence-based medicine is that the choices made by patients and doctors to use a certain treatment should at least in part be based on scientific studies published in peer reviewed academic journals. For a patient diagnosed with Read the rest of this entry »

Closing the Circuit: Helen Mayberg’s research could revolutionize depression treatment

Blue, DepressionNot a day goes by without a significant depression-related announcement. Yesterday, one could read that Older Women More Likely to Suffer Depression (than Older Men; in the Washington Post). Today, we see that St. Jude Starting Trial On Brain Stimulation For Depression (CNN). A few days ago, Blue Cross of California Launched Maternity Depression Program (press release).

Time to step back and ask ourselves questions such as, “What is going On”, “What is Depression”, “What Treatments Work, and What is the Latest Research”. Fortunately, thanks to our collaboration with Greater Good Magazine, Jill Suttie offers a fascinating answers to those questions-and more. Enjoy.

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Closing the Circuit

Helen Mayberg’s research could revolutionize depression treatment.

— By Jill Suttie.

At some point in their lives, 5 to 12 percent of American men and 10-25 percent of women will suffer an episode of depression, making it the most commonly diagnosed mental disorder today. Unlike normal sadness, which passes with time, depression feels unstoppable and causes people to lose interest in nearly all activities. Because it affects a person’s ability to eat, sleep, work, and function normally, it exacts a huge cost on the economy, estimated at $30 billion dollars annually. The cost in human suffering cannot be measured.

Millions of people diagnosed with depression turn to medication as a treatment, and many of the most popular Read the rest of this entry »

emWave in Golf Digest

We often talk about how stress management is as important as cognitive training for brain fitness. We have also seen how traders can improve their performance by learning how to manage emotions of anxiety and fustration.

Golf Digest has just published an article on how golfers can see their game improved thanks to stress management programs. Golf Digest’s Edition includes the article Playing with heart: Pebble Beach’s top teacher wants to chokeproof your game, explaining how Laird Small, director of the Pebble Beach Golf Academy and the 2003 PGA of America Teacher of the Year, has been using these programs for a number of years.

Even more interestingly, it also relates how Read the rest of this entry »

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