Sharp Brains: Brain Fitness and Cognitive Health News

Brain Fitness for Baby Boomers

One of the best articles so far on the growing brain fitness market, by the Associated Press.

Click Here to check out story:

“This is not just a Nintendo-fueled fad,” he says. “The brain fitness market passed a tipping point in 2007 thanks to the convergence of a very proactive boomer generation hitting their 60s.”

Article: Here. Highly recommended. 

Now, as you read it, please remember the theme of our most recent newsletter: Emerging Tools, Not Magic Pills.

And, for all new readers who are joining us given the extra coverage (CNN, CBS, CHicago Tribune, dozens of other papers and websites), let me reprint now an article I wrote here in February:

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A spate of recent news coverage on brain fitness and “brain training” reflects a growing interest in natural, non-drug-based interventions to keep our brains sharp as we age. This interest is very timely, given the aging population, increasing Alzheimer’s rates, and soaring health care costs that place more emphasis than ever on prevention and changing lifestyle.

Read the rest of this entry »

Every man can, if he so desires, sculpt his own brain

Santiago Ramon y CajalA Spanish friend and neuroscientist just reminded me of a great quote by Santiago Ramon y Cajal (1852-1934): “todo hombre puede ser, si se lo propone, escultor de su propio cerebro“.

Which means: “Every man can, if he so desires, become the sculptor his own brain“.

Which really means: “Each of us can literally refine the structure and function of our brains, the same way we can do so with the rest of our body muscles” (my 2 cents…).

Our daily thoughts and actions, learnings, meditation, cognitive therapy, the growing number of software-based programs, and more, are “sculpting” tools…no more no less than tools. Good for some goals and contexts, like improving concentration and memory, becoming “sharper”, helping protect our minds from decline, or manage stress better. 

I just bought Cajal’s autobiography, titled Recollections of My Life (thanks, Mind Hacks). Will be writing about it in a month or so-I have too many books on the table now, and only one brain.

If you want to read some good neuroscience blog posts, you can find a nice collection in the latest edition of Encephalon, hosted by Dr Deborah Serani.

For general science ones, try Tangled Bank. For education, enjoy The Education Carnival.

Finally, I will be hosting the next edition of the Carnival of the Capitalists (I don’t really love the name…but it is the oldest and best blog carnival for business and economics). If you have some good posts, please submit them here.

For some additional thoughts on sculpting brains, intelligence, and becoming smarter, you can check this post.

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