Sharp Brains: Brain Fitness and Cognitive Health News

Your Trading Brain: Expert or Novice

We had the fortune to interview Dr. Brett Steenbarger on Enhancing Trader Performance and The Psychology of Trading as we launched our Neuroscience Interview Series.

Below, Expert Contributor Dr. Janice Dorn provides an in-depth brain-based discussion of the topic, concluding that “The brain is the most powerful structure in the known universe and the only trading tool that the trader needs to become an expert.”

No matter whether you are a Pro or Amateur Trader…this will certainly exercise your brain! (Dr. Dorn is preparing more articles on trading performance and the brain…so stay tuned).

This is Your Brain On Trading

– By Dr. Janice Dorn 

The opening bell sounds, and sixty million traders enter the greatest arena in the world to do battle with each other. They put their money, beliefs and skills on the line as they make decisions to buy and sell. Welcome to the financial markets where billions of dollars are won and lost every day. Volatility compels all to engage their brains in the continuous process of decision making. What separates the winning from losing traders is the way they use their most powerful trading tool—the human brain.

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Use It or Lose It, and Cells that Fire together Wire together

Who has not heard “Use It or Lose It”. Now, what is “It”? Last week I gave a talk at the Italian Consulate in San Francisco, and one of the areas attendants seemed to enjoy the most was learning what our brains are and how they work, peaking into the “black box” of our minds. Without understanding at least the basics, how can we make good decisions about our own brain health and fitness?

Let’s review at a glance:

The brain is composed of 3 “brains” or main sub-systems, each named after the evolutionary moment in which the sub-system is believed to have appeared. Read the rest of this entry »

Are there herbal and vitamin supplements that will protect my memory?

Here is question 17 of 25 from Brain Fitness 101: Answers to Your Top 25 Questions.

Question:
Are there herbal and vitamin supplements that will protect my memory?

Key Points:

  • Omega-3 and omega-6 fatty acids found in cold-water fish may be helpful to long term brain health.
  • Folic acid may also be helpful to both cognitive function and hearing.
  • Ginkgo biloba and DHEA do not appear to help your brain.
  • There is still more research to be done and never dismiss the placebo effect!

Answer:
Read the rest of this entry »

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