Sharp Brains: Brain Fitness and Cognitive Health News

Brainy Haikus for brain training

Thank you to everyone who has written so many fun haikus over the summer (following the post Top 25 Brain and Mind Haikus. Yours?). These are the 10 I have enjoyed the haikus brainmost:

(Also, Can you write a haiku describing anything crossing your mind now? Remember the simple rules: write 3 lines, which don’t need to rhyme, containing 5,7, and 5 syllables. You can leave your haiku as a comment below for extra points…)

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Top 10 Brainy Haikus – enjoy!

- Amit:

Love, college, career.
A new world of transitions.
Will I survive? Yes.

- Kathy:

My release technique,
Forgive, forget, love all,
Meditate on that!

- Alan:

Through the microscope,
slice of brain stains pink and blue,
the wonder of thought.

- Justin:

Justin the genieus
Must spell check the word genius
to post this Haiku

- Tim: Read the rest of this entry »

Top 25 Brain and Mind Haikus. Yours?

Readers have contributed a good number of haikus on brain-related topics. Below you have my  Favorite 7, and many other fun ones…which ones do you like the most?

Also, Can you write a haiku describing anything crossing your mind now? Remember the simple rules: write 3 lines,haikus brain which don’t need to rhyme, containing 5,7, and 5 syllables. You can leave your haiku as a comment for extra points…

My Favorite 7 Brain and Mind Haikus

- Techne, the philosopher, wonders:

Solve the big questions:
How do I know when I know?
Who knows the knower?

- Steve, the environmentalist, requests:

Neuroplastic good.
Plastic, though lasts forever.
Always recycle!

Read the rest of this entry »

Brain Fitness Update: Use It and Improve It

Here you are have the bi-monthly update with our 10 most Popular blog posts. (Also, remember that you can subscribe to receive our RSS feed, or to our newsletter, at the top of this page, if you want to receive this digest by email).Crossword Puzzles Brain fitness

In this edition of our newsletter we bring a few articles and recent news pieces that shed light on what “Use It or Lose It” means, and why we can start going beyond that to say “Use It and Improve It.”

The Neuron, The Brain, and Thinking Smarter

Read the rest of this entry »

Your Haiku, Please?

We concluded our Top 50 Brain Teasers post with the challenge: Haiku brain exercise

#50. Can you write a haiku describing your experience doing some of the previous teasers? The simple rules: write 3 lines, which don’t need to rhyme, containing 5,7, and 5 syllables. There were a number of great and fun takers…you can enjoy their haikus below. 

Let’s now change the theme: Can you write a haiku describing what problem you would like to see brain research solve? Remember the simple rules: write 3 lines, which don’t need to rhyme, containing 5,7, and 5 syllables. You can leave your haiku as a comment for extra points…

Previous haikus on brain exercise:

- My favorite, by GTB:

Haiku’s are easy
But sometimes they don’t make sense
Refrigerator

Read the rest of this entry »

Your Haiku, please?

Haiku brain exerciseIn our Top 50 Brain Teasers post, we concluded with the challenge:

#50. Can you write a haiku describing your experience doing some of the previous teasers? The simple rules: write 3 lines, which don’t need to rhyme, containing 5,7, and 5 syllables. You can leave your haiku as a comment for extra points…

There has been a number of great and fun takers so far…enjoy their haikus below! And Happy Thanksgiving.

- Terry says: 

New information
Synthesizing my knowledge
A forward movement

- Frank says:

Painfully easy
Significantly harder
Mental stimulus

- Mark says:

I thought I did well
Then I reviewed my answers
I am retarded

- Chuck says: Read the rest of this entry »

Brain Training and SharpBrains in the news

Several recent stories on brain training and SharpBrains:

1) New brain games may improve mind fitness by Kevin Kosterman (U of Wisconsin Oshkosh’s Advance-Titan)

“Anytime we learn, we are training, changing, our brain,” Fernandez said. “The three key core elements for effective brain exercise are novelty, variety and constant challenge, similar to increasing the level in machines we find in gyms.”

2) “Training the Brain as possible as Training the Body”, جريدة النهار by Hanadi El Diri (Annahar, one of the most prestigious papers in the Middle East. The text is in Arabic.)

3) “Train your brain” by Mark Muckenfuss (The Press-Enterprise in Riverside and San Bernardino)

“We cannot promise to people you will only keep getting better until you are 200 years old. But I think people still underestimate how flexible the brain really is.”

The SmartBrains [sic] program combines mental exercises with a stress reduction program. Too much stress, says Fernandez, has been shown to be damaging not only to performance, but to the brain itself.
With all of the available programs for stimulating the brain, he says, it is important to shop carefully. A critical element, he says, is how clients or participants are evaluated.

“Make sure they have a credible assessment that helps you find your strengths and weaknesses and that they have programs that address (those areas),” he says. “Assessments that give you 50 (as an age-equivalent grade) and a week later you’re 32, that’s not a valuable assessment.”

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