Sharp Brains: Brain Fitness and Cognitive Health News

Should Social-Emotional Learning Be Part of Academic Curriculum?

The Secret to Success
New research says social-emotional learning helps students in every way.
– by Daniel Goleman

Schools are beginning to offer an increasing number of courses in social and emotional intelligence, teaching students how to better understand their own emotions and the emotions of others.

It sounds warm and fuzzy, but it’s a trend backed up by hard data. Today, new studies reveal that teaching kids to be emotionally and socially competent boosts their academic achievement. More precisely, when schools offer students programs in social and emotional learning, their achievement scores gain around 11 percentage points.

That’s what I heard at a forum held last December by the Collaborative for Academic, Social, and Emotional Learning (CASEL). (Disclosure: I’m a co-founder of CASEL.) Roger Weissberg, the organization’s director, gave a preview of a massive study run by researchers at Loyola University and the University of Illinois, which analyzed evaluations of more than 233,000 students across the country.

Social-emotional learning, they discovered, helps students Read the rest of this entry »

The Power of Mindsight-by Daniel Goleman

Daniel Goleman requires no introduction. Personally, of all his books I have read, the one I found most stimulating was Destructive Emotions: A Scientific Dialogue With the Dalai Lama, a superb overview of what emotions are and how we can put them to good use. He is now conducting a great series of audio interviews including one with George Lucas on Educating Hearts and Minds: Rethinking Education.

We are honored to bring you a guest post by Daniel Goleman, thanks to our collaboration with Greater Good Magazine, a UC-Berkeley-based quarterly magazine that highlights ground breaking scientific research into the roots of compassion and altruism. Enjoy!

- Alvaro

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The Power of Mindsight

How can we free ourselves from prisons of the past?

– By Daniel Goleman

When you were young, which of these did you feel more often?

a) No matter what I do, my parents love me;

b) I can’t seem to please my parents, no matter what I do;

c) My parents don’t really notice me.

Read the rest of this entry »

Lifelong Learning and New Neurons in Adults

Very interesting new study, Critical Period Plasticity of Adult-Born Neurons, published in the journal Neuron by a team of Johns Hopkins University School of Medicine researchers. The press release New Adult Brain Cells May Be Central To Lifelong Learning contains a good summary (the bold format is mine):

  • “The steady formation of new brain cells in adults may represent more than merely a patching up of aging brains, a new study has shown.”
  • “The new adult brain cells may serve to give the adult brain the same kind of learning ability that young brains have while still allowing the existing, mature circuitry to maintain stability.”
  • “The researchers found that the new adult neurons showed a pattern of changing plasticity very similar to that seen in brain cells in newborn animals. That is, the new adult brain cells showed a “critical period” in which they were highly plastic before they settled into the less plastic properties of mature brain cells. In newborn animals, such a critical period enables an important, early burst of wiring of new brain circuitry with experience.”
  • “The researchers also observed in the new adult neurons anatomical evidence of the same kind of formation of new connections that take place in the brains of newborns as they wire new pathways in response to experience.”
  • “They concluded that “adult neurogenesis may represent not merely a replacement mechanism for lost neurons, but instead an ongoing developmental process that continuously rejuvenates the mature nervous system by offering expanded capacity of plasticity in response to experience throughout life.”

In short: not only do we know today that the adult brain is capable of creating new neurons, but this shows that our experience influences what happens to those neurons once created. Pretty revolutionary understanding, that still needs to permeate through society and influence our lifestyles and habits.

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