Sharp Brains: Brain Fitness and Cognitive Health News

Looking inside the Brain: is my Brain Fit?

MRI scanner neuroimaging

Today we have the pleasure to have Dr. Pascale Michelon, one of our new Expert Contributors, write her first article here. Enjoy, and please comment so we hear your thoughts and engage in a nice conversation. 

(Btw, if you notice some similarity between the colors in the fMRI scan below and the look & feel of this site…well, the reason is that those orange-grey fMRI colors were our inspiration! the orange color denotes the most brain activation).

- Alvaro

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You have probably heard about CAT and MRI scans (produced thanks to machines like the one to the top right). So you know that these are techniques that doctors and scientists use to look inside the brain.

You have probably also heard about brain fitness and how important it is to keep a healthy brain to be protected against age-related and disease-related brain damages.

The question we ask here is the following: Can we use brain scans to evaluate how fit the brain is? Before we try to answer this question let’s start with the basics and try to understand how brain scans work.

Brain imaging, also called neuroimaging, allows one to Read the rest of this entry »

Brain Teaser to exercise your brain…now

Nice combination today, of article and brain teaser (thanks Ellen!).

1- Brain Teaser: Try this quick game and test your peripheral vision, visual short-term memory and hand-eye coordination. 

When all the numbered red squares are visible, try to get rid of them as fast as you can, in numerical order. You don’t have to click them… just touch them with the cursor. To start, click here. 

2- Article: Exercising your brain power, The News Journal, DE. ”Like your muscles, your mind needs regular workouts to remain in top shape as you age, but don’t sweat it — it can be easy and fun” 

3- If you like it, you may consider a more rigorous and personalized Brain Workout program to train 14 cognitive skills.

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