Sharp Brains: Brain Fitness and Cognitive Health News

Brain Scientists Identify Links between Arts, Learning

Arts education influences learning and other areas of cognition and may deserve a more prominent place in schools, according to a wave of recent neuroscience research.One recent study found that children who receive music instruction for just 15 months show strengthened connections in musically relevant brain areas and perform better on associated tasks, compared with students who do not learn an instrument.

A separate study found that children who receive training to improve their focus and attention perform better not only on attention tasks but also on intelligence tests. Some researchers suggest that arts training might similarly affect a wide range of cognitive domains. Educators and neuroscientists gathered recently in Baltimore and Washington, D.C., to discuss the increasingly detailed picture of how arts education changes the brain, and how to translate that research to education policy and the classroom. Many participants referred to the results of Dana Foundation-funded research by cognitive neuroscientists from seven leading universities over three years, released in 2008.

“Art must do something to the mind and brain. What is that? How would we be able to detect that?” asked Barry Gordon, a behavioral neurologist and cognitive neuroscientist at Johns Hopkins University, who spoke May 8 during the “Learning and the Brain” conference in Washington, D.C. “Art, I submit to you without absolute proof, can improve the power of our minds. However, this improvement is hard to detect.”

Study links music, brain changes

Among the scientists trying to detect such improvement, Ellen Winner, a professor of psychology at Boston College, and Gottfried Schlaug, a professor of neurology at Beth Israel Deaconess Medical Center and Harvard Medical School, presented research at the “Learning, Arts, and the Brain” summit May 6 in Baltimore. Their work measured, for the first time, changes to the brain as a result of music training.

For four years, Winner and Schlaug followed children ages 9 to 11, some of whom Read the rest of this entry »

Brain Training: It Works, and It Doesn’t Work

The IMPACT study which we reported on in December 2007, funded by Posit Science, conducted  by the Mayo Clinic and USC Davis, has just announced publication at the Journal of the American Geriatrics Society. Reference:

- Smith et al. A Cognitive Training Program Designed Based on Principles of Brain Plasticity: Results from the Improvement in Memory with Plasticity-based Adaptive Cognitive Training Study. Journal of the American Geriatrics Society, April 2009.

Computer Exercises Improve Memory And Attention, Study Suggests (Science Daily)

- “The Improvement in Memory with Plasticity-based Adaptive Cognitive Training (IMPACT) study was funded by the Posit Science Corporation, which owns the rights to the Brain Fitness Program, tested in the study.”

- “Of the 487 healthy adults over the age of 65 who participated in a randomized controlled trial, half used the Brain Fitness Program for 40 hours over the course of eight weeks. The Brain Fitness Program consists of six audio exercises done on a computer, and is intended to “retrain the brain to discriminate fine distinctions in sound, and do it in a way that keeps the user engaged,” Zelinski explained.” The other half of participants spent an equal amount of time learning from educational DVDs followed by quizzes.

Comment: this is a very interesting study, in that it shows both that cognitive training works, and that it doesn’t work.

What do I mean? Read the rest of this entry »

Cognitive Health News Roundup

July is shaping up to be a fascinating month, full of cognitive health research reports and applications. Here you have a roundup, covering food for the brain, cognitive assessments, mental training and DNA, and more.

1) Brain foods: the effects of nutrients on brain function (Nature Neuroscience)

“Brain foods: the effects of nutrients on brain function”, by Fernando Gómez-Pinilla.

Abstract: Read the rest of this entry »

On The Brain

neuronsVery intense week, and very fun. I will be writing more about this week’s 3 speaking events, but let me say now that our key messages

1) our brains remain flexible during our lifetimes,

2) we can refine our brains with targeted practice,

3) good brain exercise, or “mental cross-training”, requires novelty, variety, and increasing level of challenge (but without creating too much stress),

are being very well accepted from both healthy aging and workplace productivity points of view. We have ONE brain: health and productivity are 2 sides of the same coin.

If you want to make sure we learn more about our brains, you can help fellow blogger Shelley Batts get a college scholarship by voting here. She has a great neuroscience blog, is now finalist in a competition to win a nice scholarship, and needs out help.

Have some more time? You can watch this excellent 90-second video of cognitive neuroscientist Dr Lisa Saksida doing yoga in front of the fire while explaining the nature of Brain and Mind (via MindHacks). Quotes:

“I wish people understood that there is no mind/brain duality. Specifically, I wish people understood that there is no such thing as a purely psychological disorder. Every event in your psychological life, and therefore every psychological change, is reducible in theory to events and changes in your brain. We should therefore not judge people differently, according to whether they are considered to have a ‘psychological’ as opposed to a ‘neurological’ problem.”

“Of course, a lack of mind/brain split does not mean that we should abandon all talk of psychology. Psychology and neuroscience are two ways of studying the same thing, and both are essential for understanding the human condition.”

For more, check the posts in these always great blog carnivals (selected collections of blog posts by a number of bloggers around specific topics)

Tangled Bank (science in general)

Encephalon (neuroscience)

Credit: Photo of Neurons by symphanee via flickr

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