Sharp Brains: Brain Fitness and Cognitive Health News

Cognitive Health and Development: April Round-Up

Round-up of April articles and news on neuroscience, brain development and cognitive health:

Games for Health Conferences to host new Cognitive Health Track:

For the first time, a new Cognitive Health track -Powered by SharpBrains- will cover eleven brain fitness and cognitive health topics during the 5th Annual Games for Health Conference. The current price is $379, with a 15% discount if you use code “sharp09″ (without quotation) when you register Here. Details: June 11-12th at the Hyatt Harborside Hotel in Boston, MA.

Bilingual Babies Get Head Start — Before They Can Talk:

- “Unlike the monolingual group, the bilingual group was able to successfully learn a new sound type and use it to predict where each character would pop up…The bilingual babies’ skill applies to more than just switching between languages. Mehler likened this apparently enhanced cognitive ability to a brain selecting “the right tool for the right operation”—also called executive function.”

- “In this basic process, the brain, ever flexible, nimbly switches from one learned response to another as situations change…Monolingual babies hone this ability later in their young lives, Mehler suggests.”

Study shows how kids’ stress hurts memory:

“Now, research is providing what could be crucial clues to explain how childhood poverty translates into dimmer chances of success: Read the rest of this entry »

Arts and Smarts: Test Scores and Cognitive Development

(Editor’s Note: we are pleased to bring you this article thanks to our collaboration with Greater Good Magazine.)

At a time when educators are preoccupied with standards, testing, and the bottom line, some researchers suggest the arts can boost students’ test scores; others aren’t convinced. Karin Evans asks, What are the arts good for?


When poet and national endowment for the Arts Chairman Dana Gioia gave the 2007 Commencement Address at Stanford University, he used the occasion to deliver an impassioned argument for the value of the arts and arts education.

“Art is an irreplaceable way of understanding and expressing the world,” said Gioia. “There are some truths about life that can be expressed only as stories, or songs, or images. Art delights, instructs, consoles. It educates our emotions.”

For years, arts advocates like Gioia have been making similar pleas, stressing the intangible benefits of the arts at a time when many Americans are preoccupied with a market–driven culture of entertainment, and schools are consumed with meeting federal standards. Art brings joy, these advocates say, or it evokes our humanity, or, in the words of my 10–year–old daughter, “It cools kids down after all the other hard stuff they have to think about.”

Bolstering the case for the arts has become increasingly necessary in recent years, as school budget cuts and the move toward standardized testing have profoundly threatened the role of the arts in schools. Under the No Child Left Behind Act, passed in 2002, the federal government started assessing school districts by their students’ scores on reading and mathematics tests.

As a result, according to a study by the Center on Education Policy, school districts across the United States increased the time they devoted to tested subjects—reading/language arts and math—while cutting spending on non–tested subjects such as the visual arts and music. The more a school fell behind, by NCLB standards, the more time and money was devoted to those tested subjects, with less going to the arts. The National Education Association has reported that the cuts fall hardest on schools with high numbers of minority children.

And the situation is likely to worsen as state budgets get even tighter. Already, in a round of federal education cuts for 2006 and 2007, arts education nationally was slashed by $35 million. In 2008, the New York City Department of Education’s annual study of Read the rest of this entry »

Neuroscience, brain development and cognitive health

Round-up of recent articles on neuroscience, brain development and cognitive health:

Encephalon 68: A carnival of neuroscience:

Chris hosts a great collection of neuroscience and psychology posts in his signature Q&A style.

Bilingual Babies Get Head Start — Before They Can Talk:

- Unlike the monolingual group, the bilingual group was able to successfully learn a new sound type and use it to predict where each character would pop up.

- The bilingual babies’ skill applies to more than just switching between languages. Mehler likened this apparently enhanced cognitive ability to a brain selecting “the right tool for the right operation”—also called executive function.

- In this basic process, the brain, ever flexible, nimbly switches from one learned response to another as situations change.

- Monolingual babies hone this ability later in their young lives, Mehler suggests.”

Study shows how kids’ stress hurts memory:

“Now, research is providing what could be crucial clues to explain how childhood poverty translates into dimmer chances of success: Chronic stress from growing up poor appears to have a direct impact on the brain, leaving children with impairment in at least one key area – working memory.”

Returning troops getting tested for brain injuries:

- “More than 150,000 service members from the Marines, Air Force, Army and Navy have undergone the testing that became mandatory last year. Those who suffer a concussion or similar head injury will get a follow-up test.”

Diabetes ‘impact on brain power’:

- “Failure to control type 2 diabetes may have a long-term impact on the brain, research has suggested.

- Lead researcher Dr Jackie Price said: “Either hypos lead to cognitive decline, or cognitive decline makes it more difficult for people to manage their diabetes, which in turn causes more hypos.

- “A third explanation could be that a third unidentified factor is causing both the hypos and the cognitive decline.”

Centre for Brain Fitness at Baycrest: Interview with Dr. William Reichman

In April 2008, Baycrest, a leading research institute focused on aging and brain function, received $10-million from the Ontario Government to create a groundbreaking Centre for Brain Fitness. Its stated goal was to “develop and commercialize a range of products designed to improve the brain health of aging Ontarians and others around the world”.

“Our government is proud to support Baycrest and its invaluable work, which is already leading to the discovery of important new tools and approaches to treating brain diseases associated with aging,” said Minister of Research and Innovation, John Wilkinson.

We have Baycrest’s CEO with us today, to explore why Ontario and Baycrest chose to Bill Reichman Baycrestbecome pioneers in this area, and discuss some of the main opportunities, and challenges. Dr. William E. Reichman is President and CEO of Baycrest. Dr. Reichman, an internationally-known expert in geriatric mental health and dementia, is also Professor of Psychiatry on the Faculty of Medicine at the University of Toronto.

Alvaro Fernandez: Bill, thank you for your time. Let me start by asking, given that you just spoke at the recent Consumer Electronic Show, what do you make of the growing brain fitness field?

Bill Reichman: it looks like a classic example of a very promising but still early stage field – a lot of opportunity and enthusiasm, but also a lot of product claims that are not backed by solid research. Think about the physical fitness analogy: even today, after decades of progress, you still see people buying research-based products such as treadmills but also all types of random machines they see on TV and have not been subject to any validation. Similarly, consumers today do not know what to make of growing brain fitness claims. As another speaker pointed out, for the industry to fulfill its promise, it will need to be careful with research and claims, not to end up like the nutraceuticals category.

By the way, let me recognize that the work you are doing with SharpBrains reports and your website is very important to offer quality information.

Thank you. Let’s step back for a moment. Taking a, say, 10 years view, what is the main opportunity that technology-based brain fitness can offer to society?

First of all, let me say that I think we have an opportunity to make major progress in Brain Health in the XXI century, similar to what happened with Cardiovascular Health in the XX, and technology will play a crucial role.

Given the rapid advances we are witnessing today in the research and technology arenas, I feel confident in saying that in less than 10 years we will have both valid and reliable assessments of cognitive functions, that will be used both by Read the rest of this entry »

Update: The Future of Brain Assessments

Here you are have the twice-a-month newsletter with our most popular blog posts. Please brainremember that you can subscribe to receive this Newsletter by email, simply by submitting your email at the top of this page.

News and Analysis

Computerized Cognitive Assessments: opportunities and concerns: health companies and the military are starting to use new tools to assess brain functions in contexts that neither neuroimaging nor traditional neuropsychological testing can reach. This is a critical piece of the brain fitness puzzle that is worth keeping track of, full of opportunities, but also privacy concerns.

Cognitive Health News Roundup: recent news covering studies on mental training and DNA, on nutrition and the brain, and more. Read the rest of this entry »

Cognitive, Brain News RoundUp

Brain Health NewsInteresting recent news:

For more on these news, and commentary: Read the rest of this entry »

Learning & The Brain: Interview with Robert Sylwester

Robert SylwesterDr. Robert Sylwester is an educator of educators, having received multiple awards during his long career as a master communicator of the implications of brain science research for education and learning. He is the author of several books and many journal articles, and member of our Scientific Advisory Board. His most recent book is The Adolescent Brain: Reaching for Autonomy (Corwin Press, 2007). He is an Emeritus Professor of Education at the University of Oregon.

I am honored to interview him today.

Alvaro Fernandez: Let’s start with that eternal source of debate. What do we know about the respective roles of genes and our environment in brain development?

Robert Sylwester: Genetic and environmental factors both contribute to brain maturation. Genetics probably play a stronger role in the early years, and the environment plays a stronger role in later years. Still the mother’s (environmental) use of drugs during the pregnancy could affect the genetics of fetal brain development, and some adult illnesses, such as Huntington’s Disease, are genetically triggered.

Nature and nurture both require the significant contributions of the other in most developmental and maintenance functions. We typically think of environmental factors as things that happen to us, over which we have little control.

Can’t our own decisions have an effect in our own brain development? For example, what if I choose a career in investment banking, vs. one in journalism or teaching?

We make our own career decisions in life, and most of us make a combination of good and bad decisions, which influence our brain’s maturation.

My father was very unusual in his career trajectory in that he worked at one place throughout his entire adult life, and died three months after he retired at 91. I’ve always thought that it’s a good idea to make a change every ten years or so and do something different – either within the same organization or to move to another one.

It’s just as good for organizations to have some staff turnover as it is for staff to move to new challenges. The time to leave one position for another is while you and your employer are Read the rest of this entry »

Brain and Mind News and Articles

BrainHere you have a collection of recent news coverage on brain heath, fitness and training topics:

1- Great Memory Special in National Geographic, including

- Interactive 3D map of the brain

- Memory Game

2- Fascinating What the Beatles Gave Science, by Sharon Begley at Newsweek

- “Even in novices, meditation leaves its mark. An eight-week course in compassion meditation, in which volunteers focus on the wish that all beings be free from suffering, shifted brain activity from the right prefrontal cortex to the left, a pattern associated with a greater sense of well-being.”

3- One of the best editions of Scientific American Mind

- Solving the IQ Puzzle “The 20th century saw the Flynn effect: massive gains in IQ from one generation to another. Now Flynn explains why”

- Anxiety and Alzheimer- A lifetime of stress could lead to memory problems and disease: “Over a period of up to 12 years, volunteers who were anxiety-prone had a 40 percent higher risk of developing mild cognitive impairment than more easygoing individuals did. Mild cognitive impairment is thought to be a precursor for Alzheimer’s.”

4- Exercise builds strong brains, too – USATODAY.com

- “Phillip Tomporowski, a study co-author and exercise psychologist at the University of Georgia in Athens, says exercise “may well improve the underlying mental processes that are involved in a lot of behaviors and academic tasks.”

5- Daily computer game boosts maths- BBC, reporting preliminary results from a small pilot

- “Playing a daily computer game has helped a class of primary school children improve their maths and concentration, a study says.”

6- ADHD and Brain Development- Washington Post

- “Developing more slowly in ADHD youngsters — the lag can be as much as three years — are brain regions that suppress inappropriate actions and thoughts, focus attention, remember things from moment to moment, work for reward, and control movement.”

The new Mental Game: sport psychology, coaches, get ready!

One of the many Sharp Brains around, who is up to date of everything related to brain health and fitness (yes, Jeanne, that’s you! thanks for being such a great bureau chief!) has sent us a very interesting press note on how brain fitness and training can be applied in the sports performance world. I haven’t been able to track down the research behind the specific programs mentioned in the article, but the theoretical rationale makes sense based on similar programs we are familiar with: you can see below a summary of our interview with Prof. Daniel Gopher, scientific mind behind computer-based cognitive simulations for military pilots and for basketball players.

The note Sports Vision Training Takes Athletes to New Frontiers explains how

  • “Specialty sports vision facilities are helping athletes train skills that many believed were “untrainable”; skills like anticipation, field vision, timing, sport intelligence, game tempo, reaction speed, focus and concentration.”
  • “What has everyone all worked up is the knowledge that they can actually train athletic skills that many believed were “untrainable.” We’re talking about intangibles like anticipation, field vision, timing, sport intelligence, game tempo, reaction speed, focus and concentration. “One of the worst mistakes an athlete can make is to believe that you’re either born with or without these kinds of skills, and that they’re consequently not trainable,” says Brian Stammer, editor of SportsVision Magazine. “If you want to be the best athlete you can be, you must do exercises to condition and sharpen your sensory system, including visual, auditory and brain-processing speed.”
  • This is the link to the magazine they mention: SportsVision Magazine

And here is the summary of my (AF) interview with Prof. Daniel Gopher (DG) on Cognitive Simulations and cognitive training:

  • “AF: …Can you summarize your research findings across all these examples and fields, and how you see the field evolving?
  • DG: In short, I’d summarize by saying that
  • - Cognitive performance can be substantially improved with proper training. Read the rest of this entry »

Sharpen Your Wits With This Special Offer!

We are offering a limited-time deal for the rest of February 2007.

You will get Brain Fitness 101: Answers to Your Top 25 QuestionsBrain Fitness 101: Answers to Your Top 25 Questions included for free! (an $11.95 savings!)

Dr. Elkhonon Goldberg and Alvaro Fernandez answer in plain English the most common questions around why and how to exercise our brains.

 

…when you buy any of the following brain exercise programs:

Exercise Your Brain: New Brain Research and Implications

Exercise Your Brain: New Brain Research and Implications DVD

This one-hour and 20 minute class introduces you to the science of brain fitness and includes many engaging brain exercises you can do on your own or in a group setting. You will learn about basic neuroanatomy and physiology, as well as hear about the groundbreaking publications that launched this field. Then, get you will practice how to exercise your own brain and flex all your mental muscles. Perfect introduction to Brain Fitness! 
  Read the rest of this entry »

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