Sharp Brains: Brain Fitness and Cognitive Health News

Improving the world, and one’s brain, at the same time

My wife and I just came back from an inspiring Goldman Prize Award ceremony, where seven grassroots environmental changemakers were recognized for their work and resiliency, and shared their passion and purpose with everyone attending the event. We did hear too from Al Gore, Tracy Chapman, Robert Redford, and the founder of the awards 20 years ago, Richard Goldman. 

The BBC recently published an Op-Ed by Mr. Goldman on the story behind the Awards themselves: article Here. He explains how…

  • - “One morning in 1989, as I sat with my daily breakfast and newspaper, I read about the most recent Nobel laureates and wondered if there was a comparable award for environmental work.”
  • - “We asked a staff member at our foundation to do some research and he found that nothing yet existed to recognise environmental work on an international stage, thus the Goldman Prize was born.”
  • - “Our choice to focus specifically on grassroots environmental leaders was unique at the time.”

Mr. Goldman, and the seven winners, are clearly helping improve the state of the world.

Now, the “state of the world” does include their very own brains – you may have seen this recent paper on how Volunteer Program Provides Health Benefits To Older Women

  • - “She and her colleagues found that EC volunteers showed greater improvements in memory and executive function than those who did not participate in the program. In fact, the older adults with the lowest baseline performance in these areas – those most at risk for health disparities – demonstrated the most significant gains.”
  • - “Both studies highlighted above show that everyday activity interventions (e.g., EC) can appeal to older adults’ desires to remain socially engaged and productive in their post-retirement years. Simultaneously, these activities provide measurable physical and cognitive health benefits.”

Of course, those benefits do not accrue only for older adults (or just for women), but may help all of us gradually build Cognitive Reserves through the added novelty, variety and challenge.

Talk about win/ win!

Related articles on social entrepreneurship:

“Everyone a Changemaker”, Ashoka and Google

Richard Dawkins and Alfred Nobel: beyond nature and nurture

Memory, Cognitive Abilities and Executive Functions

Thinking menA misconception we encounter often is that “memory” is the only, or most important, “thing” that our brains do. And the only one we need to care for.

We have a variety of cognitive abilities, from attention to processing speed to problem-solving to emotional self-regulation to, yes, memory. (And more). Even memory is not one whole thing, but has different types and processes: working memory vs. long-term, auditory vs. visual, events vs. facts vs. skills.

I say this in the context of this article and video you may already have seen, where a young chimp displays amazing visual working memory capability, beating humans.

- Read insightful blog post here. Quote

“This study shows that chimps can memorize at a glance the numerals presented Read the rest of this entry »

TBI (Traumatic Brain Injury), Iraq and neuropsychology

You probably have seen the news about Bob Woodruff’s own recovery and his articles now to raise awareness about the plight of Iraq veterans.

In the article “A Firsthand Report on the Wounds of War“, we learn how

  • “Woodruff, 45, is launching a multimedia campaign that includes appearances Tuesday with Oprah Winfrey and on “Good Morning America,” and the release of a book (In an Instant) written with his wife, Lee, about their ordeal.”
  • “Woodruff’s reporting packs an emotional punch because he is, quite simply, a man who cheated death. Never before had an anchor for an American broadcast network been injured in war. Woodruff instantly became a symbol of the dangers that journalists face in Iraq, and is trying to use his higher profile to illuminate the plight of soldiers who struggle with these injuries far from the spotlight.”

This is not an isolated example but part of a larger, and growing, problem. The Discover Magazine article Read the rest of this entry »

Welcome to SharpBrains!

As seen in The New York Times, Wall Street Journal, CNN, US News & World Report, and more, we are a market research & advisory company focused on providing high-quality information and guidance to navigate the brain fitness and cognitive health market.
News: We are organizing the first cognitive fitness industry conference:
SharpBrains

Register Today

Events

Monthly Blog Archives