Sharp Brains: Brain Fitness and Cognitive Health News

The Brain Fitness Program DVD (Michael Merzenich)

The most popular question we got when we announced that PBS had a great special on Brain Fitness Program and Neuroplasticity in December was, when will the DVD be available?

Well, finally here it comes. You can click on the image or the title to go over to PBS shop to learn more and buy it.

The Brain Fitness Program DVD ($24.95, shipped by 02/01/08). “This program presents a workout to help viewers get their brains in better shape. The Brain Fitness Program is based on neuro-plasticity, the ability of the brain to change and adapt — even rewire itself. In the past two years, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, physical and functional changes in the brain. Dr. Michael Merzenich of the University of California San Francisco and his colleagues around the world have been leading this effort; he brings the research findings, along with a scientifically based set of brain exercises, to PBS viewers in this innovative and life-altering program. Peter Coyote narrates. ”

To purchase: click Here.

You can watch a 3-minute trailer: click here.

———-

Note: How can anyone take care of his or her brain when every week brings a new barrage of articles and studies which seem to contradict each other?

Do supplements improve memory? Do you need both physical and mental exercise –or is one of them enough? Why is managing stress so important to attention and memory? Which brain training approach, if any, is worth one’s time and money?

If you have these questions, check out this new book, The SharpBrains Guide to Brain Fitness:

“Finally, an insightful and complete overview of the science, products and trends to debunk old myths and help us all maintain our brains in top shape. A must-read”
Gloria Cavanaugh, former President & CEO of the American Society on Aging and founding Board member of the National Alliance for Caregiving

“Kudos for an excellent resource! This SharpBrains Guide is full of top notch information, provides practical tips and helps separate hype from hope in the brain health arena.”
Elizabeth Edgerly, Ph.D., Chief Program Officer, Alzheimer’s Association

“A masterful guide to the brain training revolution. Promises to stimulate a much needed conversation that will nudge society to build a new brain fitness culture on solid, research-based, foundations.”
P. Murali Doraiswamy MD, Professor of Psychiatry, Duke University and Co-author of The Alzheimer’s Action Plan

Order Book at Amazon.com
SharpBrains Guide to Brain Fitness. The Book Click

Here

to order at Amazon.com.
Print Edition, $24.95

Order Kindle Edition
SharpBrains Guide to Brain Fitness. The Book Click

Here

to order at Amazon.com,
Kindle Edition, $9.99

Brain Fitness Program and Neuroplasticity @ PBS

Update (01/07/08): The most popular question we got when we announced that PBS had a great special on Brain Fitness Program and Neuroplasticity in December was, when will the DVD be available?

Well, finally here it comes. You can click on the DVD image or the title to go over to PBS shop to learn more and buy it.

The Brain Fitness Program DVD ($24.95, shipped by 02/01/08)

“This program presents a workout to help viewers get their brains in better shape. The Brain Fitness Program is based on neuro-plasticity, the ability of the brain to change and adapt — even rewire itself. In the past two Peter Coyote Brain Fitness Programyears, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, physical and functional changes in the brain. Dr. Michael Merzenich of the University of California San Francisco and his colleagues around the world have been leading this effort; he brings the research findings, along with a scientifically based set of brain exercises, to PBS viewers in this innovative and life-altering program. Peter Coyote (pictured) narrates. ”

To purchase this informational DVD: please click Here.

PBS aired in December a special program on neuroplasticity, brain fitness, aging and the brain titled “Brain Fitness Program”. You can check local times and listings:

To watch the 3-minute trailer: click here.

———-

Note: How can anyone take care of his or her brain when every week brings a new barrage of articles and studies which seem to contradict each other?

Do supplements improve memory? Do you need both physical and mental exercise –or is one of them enough? Why is managing stress so important to attention and memory? Which brain training approach, if any, is worth one’s time and money?

If you have these questions, check out this new book, The SharpBrains Guide to Brain Fitness:

“Finally, an insightful and complete overview of the science, products and trends to debunk old myths and help us all maintain our brains in top shape. A must-read”
Gloria Cavanaugh, former President & CEO of the American Society on Aging and founding Board member of the National Alliance for Caregiving

“Kudos for an excellent resource! This SharpBrains Guide is full of top notch information, provides practical tips and helps separate hype from hope in the brain health arena.”
Elizabeth Edgerly, Ph.D., Chief Program Officer, Alzheimer’s Association

“A masterful guide to the brain training revolution. Promises to stimulate a much needed conversation that will nudge society to build a new brain fitness culture on solid, research-based, foundations.”
P. Murali Doraiswamy MD, Professor of Psychiatry, Duke University and Co-author of The Alzheimer’s Action Plan

Order Book at Amazon.com
SharpBrains Guide to Brain Fitness. The Book Click

Here

to order at Amazon.com.
Print Edition, $24.95

Order Kindle Edition
SharpBrains Guide to Brain Fitness. The Book Click

Here

to order at Amazon.com,
Kindle Edition, $9.99

Brain Training with Cognitive Simulations

Today we will continue our review of the benefits of brain training for specific occupations: in this case, pilots and basketball players. The lessons can be relevant not only for corporate training but also for education and brain health & wellness.

To do so, we will select quotes from our interview last year with one of the major scientists in the field of cognitive simulations, Professor Daniel Gopher. You can read the full interview here.

Prof. Gopher published an award-winning article in 1994, Gopher, D., Weil, M. and Baraket, T. (1994), Transfer of skill from a computer game trainer to flight, Human Factors 36, 1–19., that constitutes a key milestone in the cognitive engineering field.

On Cognitive Training and Cognitive Simulations

AF: Tell us a bit about your overall research interests

DG: My main interest has been how to expand the limits of human attention, information processing and response capabilities which are critical in complex, real-time decision-making, high-demand tasks such as flying a military jet or playing professional basketball. Using a tennis analogy, my goal has been, and is, how to help develop many “Wimbledon”-like champions. Each with their own styles, but performing to their maximum capacity to succeed in their environments.

What research over the last 15-20 years has shown is that cognition, or what we call thinking and performance, is really a set of skills that we can train systematically. And that computer-based cognitive trainers or “cognitive simulations” are the most effective and efficient way to do so.

This is an important point, so let me emphasize it. What we have discovered is that a key factor for an effective transfer from training environment to reality is that the training program ensures “Cognitive Fidelity”, this is, it should faithfully represent the mental demands that happen in the real world. Traditional approaches focus instead on Read the rest of this entry »

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