Dr. Joshua Steinerman is a Postdoctoral Clinical Fellow in the Department of Neurology at Columbia University Medical Center.
If you could, you would. You can, but prefer not to know it?
More than any other organ, your brain is up to you. You are what you think, not just what you eat. Here's some food for thought:
Design your Mind
Setting cognitive and behavioral goals raises challenging and worthy questions: What do you want from your brain? Will ...
Cognitive training (the basis for what we call "brain fitness" these days) has a wide array of applications. The most recent
one, which is capturing public's imagination, monopolizing media coverage, and creating certain confusion, is Healthy Brain Aging. We are fortunate to have Dr. Joshua Steinerman, one of our new Expert Contributors, offer ...