Posts by Dr. Adrian Preda
Exercising the body is exercising the mind
I apologize for the long delay in getting back to this column but I have a good excuse. We just recently had a baby, and boy, that takes care right there of the physical exercise need. Between carrying the baby upstairs and downstairs, running to get the baby, getting out of the bed and picking…
Read MoreThe brain virtues of physical exercise
Dr. Adrian Preda, our newest Expert Contributor, writes today the first in a series of thought-provoking articles, challenging us to think about physical exercise as the best and most unappreciated form of “brain exercise”. A superb article. And one thing is clear, he points out: “the brain really likes it when it’s asked to be…
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