Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Building a Cognitive Reserve May Help Delay Multiple Sclerosis symptoms

Intel­lec­tual Enrich­ment Helped Pre­serve Mem­ory and Learn­ing in Mul­ti­ple Scle­ro­sis Patients, Study Says (WebMD)

  • f-300x225A small study of mul­ti­ple scle­ro­sis (MS) patients shows that main­tain­ing an intel­lec­tu­ally active lifestyle can help pre­serve learn­ing and mem­ory, even among patients with a high degree of brain damage.”
  • Although there’s no indi­ca­tion that being men­tally engaged pro­tects against brain dam­age itself, the find­ings do sug­gest that an active mind may be bet­ter equipped to retain its func­tions even in the event of brain damage.”
  • The find­ings sug­gest that enrich­ing activ­i­ties may build a person’s ‘cog­ni­tive reserve,’ which can be thought of as a buffer against disease-related mem­ory impair­ment,” says study author James Sumowski, PhD. “Dif­fer­ences in cog­ni­tive reserve among per­sons with MS may explain why some per­sons suf­fer mem­ory prob­lems early in the dis­ease, while oth­ers do not develop mem­ory prob­lems until much later, if at all.”

For a deeper dive into Cog­ni­tive Reserve research and impli­ca­tions, you may enjoy:

Print This Article Print This Article Email This Post Email This Post

Categories: Cognitive Neuroscience, Health & Wellness

Tags: , ,

2 Responses

  1. Kerry says:

    Excel­lent infor­ma­tion ~ Thank you

  2. Jennifer says:

    Main­tain­ing a healthy lifestyle with proper diet and exer­cise can hold off phys­i­cal prob­lems, so this infor­ma­tion cer­tainly makes sense. Per­haps larger stud­ies should be done to show if there are cer­tain types of cog­ni­tive exer­cise which can improve the cog­ni­tive reserves and help improve qual­ity of life of MS patients.

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

NEWS: How to Sub­mit a Guest Post to SharpBrains.com.

Sponsored Ad

Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

Sponsored Ads

Enter Your Email and Sub­scribe to our free Monthly eNewslet­ter:
Join more than 40,000 Sub­scribers and stay informed and engaged.

Sponsored Ad

Engage and Discuss via

twitter_logo_header

Monthly Blog Archives