Sharp Brains: Brain Fitness and Cognitive Health News

Update: Public Libraries as Health Clubs for the Brain

Here you have the July edition of our monthly newsletter covering cognitive health and Brain Fitnessbrain fitness topics. Please remember that you can subscribe to receive this Newsletter by email, using the box at the top of this page.

Public libraries have long offered the public more than books. And now, recent demographic and scientific trends are converging to fundamentally transform the role of libraries in our culture. You may enjoy reading this recent article I wrote for the May-June 2009 Issue of Aging Today, the bimonthly publication of the American Society on Aging: Public Libraries: Community-Based Health Clubs for the Brain.

The Big Picture

Can You Outsmart Your Genes? An Interview with Author Richard Nisbett: David DiSalvo interviews Richard Nisbett, the author of Intelligence and How to Get It: Why Schools and Cultures Count, who has emerged as a persuasive voice marshalling evidence to disprove the heredity-is-destiny argument.

Yes, You Can Build Willpower: Daniel Goleman discusses how the brain makes about 10,000 new cells every day, how they migrate to where they are needed, and how each cell can make around 10,000 connections to other brain cells. Implication? Meditate, mindfully, and build positive habits.

Bird’s Eye View of Cognitive Health Innovation: Alvaro Fernandez opened the Cognitive Health Track during the Games for Health Conference (June 11-12th, Boston) with an overview of the serious games, software and online applications that can help assess and train cognitive abilities. The presentation is available Here.

Brain Tests and Myths

The Best Memory Tests, from the Alzheimer’s Action Plan: Dr. Murali Doraiswamy discusses the Pros and Cons of the most common assessments to identify cognitive problems, including what the Mini-Mental State Exam (MMSE) does and doesn´t, and innovative computerized neuropsychological tests.

Debunking 10 Brain Health Myths: Does your brain have a “Brain Age”? Is a Magic Pill to prevent memory problems right around the corner? Does “aging” equal “decline”? Check out the facts to debunk 10 common myths on brain health.

Resources

Free Webinar: On July 21st, 10am Pacific Time/ 1pm Eastern Time, Dr. Elkhonon Goldberg and Alvaro Fernandez, co-authors of The SharpBrains Guide to Brain Fitness, will cover the main highlights from this new book and address the questions submitted by readers. You can learn more and register HERE.
 

Research References: This is a partial list of the scientific studies reviewed during the research phase of SharpBrains´s new book, organized by relevant chapter, for those of you who like to explore topics in depth by reading original research (perhaps PubMed should promote itself as a never ending source of mental stimulation?).

Brain Teasers

Brain Teasers on Brain Fitness: Are you ready to test your knowledge of several key brain fitness metrics? For example: How many soldiers in the US Army have gone through computerized cognitive testing before being deployed, and why?
Finally, a request: if you have already read The SharpBrains Guide to Brain Fitness, and could write a brief customer review at Amazon.com, we would surely appreciate! The Amazon.com book page is Here.

Best regards, and enjoy the month

Categories: Brain Fitness Industry, Cognitive Neuroscience, Health & Wellness, Monthly eNewsletter

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Top 30 Articles

  1. Top 50 Brain Teasers, by SharpBrains Team
  2. The Ten Habits of Highly Effective Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You're Lost?, by Caroline Latham
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  11. Mindfulness and Meditation in Schools for Stress Management, by Jill Sutie
  12. Stress and Neural Wreckage: Part of the Brain Plasticity Puzzle, by Gregory Kellet
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  14. Cognitive and Emotional Development Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Person, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Caroline Latham
  17. Infographic: State of the Market 2009, by Paul Van Slembrouck
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  19. 10 Brain Tips To Teach and Learn, by Laurie Bartels
  20. Dr. Elkhonon Goldberg on Cognitive Training and Brain Fitness, by Alvaro Fernandez
  21. Maximize the Cognitive Value of Your Mental Workout, by Schlomo Breznitz
  22. Brain Fitness Program and Neuroplasticity @ PBS, by Alvaro Fernandez
  23. Mindfulness Meditation for Adults & Teens with ADHD, by David Rabiner
  24. Can Intelligence Be Trained? Martin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Support for Neurofeedback in Attention Deficits?, by David Rabiner
  26. Exercising the body is exercising the mind, by Adrian Preda
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