Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Improving the world, and one’s brain, at the same time

My wife and I just came back from an inspir­ing Gold­man Prize Award cer­e­mony, where seven grass­roots envi­ron­men­tal change­mak­ers were rec­og­nized for their work and resiliency, and shared their pas­sion and pur­pose with every­one attend­ing the event. We did hear too from Al Gore, Tracy Chap­man, Robert Red­ford, and the founder of the awards 20 years ago, Richard Goldman.

The BBC recently pub­lished an Op-Ed by Mr. Gold­man on the story behind the Awards them­selves: arti­cle Here. He explains how…

  • - “One morn­ing in 1989, as I sat with my daily break­fast and news­pa­per, I read about the most recent Nobel lau­re­ates and won­dered if there was a com­pa­ra­ble award for envi­ron­men­tal work.”
  • - “We asked a staff mem­ber at our foun­da­tion to do some research and he found that noth­ing yet existed to recog­nise envi­ron­men­tal work on an inter­na­tional stage, thus the Gold­man Prize was born.”
  • - “Our choice to focus specif­i­cally on grass­roots envi­ron­men­tal lead­ers was unique at the time.”

Mr. Gold­man, and the seven win­ners, are clearly help­ing improve the state of the world.

Now, the “state of the world” does include their very own brains — you may have seen this recent paper on how Vol­un­teer Pro­gram Pro­vides Health Ben­e­fits To Older Women

  • - “She and her col­leagues found that EC vol­un­teers showed greater improve­ments in mem­ory and exec­u­tive func­tion than those who did not par­tic­i­pate in the pro­gram. In fact, the older adults with the low­est base­line per­for­mance in these areas — those most at risk for health dis­par­i­ties — demon­strated the most sig­nif­i­cant gains.”
  • - “Both stud­ies high­lighted above show that every­day activ­ity inter­ven­tions (e.g., EC) can appeal to older adults’ desires to remain socially engaged and pro­duc­tive in their post-retirement years. Simul­ta­ne­ously, these activ­i­ties pro­vide mea­sur­able phys­i­cal and cog­ni­tive health benefits.”

Of course, those ben­e­fits do not accrue only for older adults (or just for women), but may help all of us grad­u­ally build Cog­ni­tive Reserves through the added nov­elty, vari­ety and challenge.

Talk about win/ win!

Related arti­cles on social entrepreneurship:

“Every­one a Change­maker”, Ashoka and Google

Richard Dawkins and Alfred Nobel: beyond nature and nurture

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As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

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