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Hourglass: Biology of Aging blog carnival

Wel­come to the 8th edi­tion of Hour­glass, the blog car­ni­val devoted to biogeron­tol­ogy. Enjoy!

Use It or Lose It

Exis­tence is Won­der­ful,
by Anne C.
Nei­ther A Tran­shu­man­ist Nor a “Pes­simist”, And That’s Okay
“I can’t sur­vive cog­ni­tively in envi­ron­ments that force every­thing into false dichotomies, and nobody should feel hurt, slighted, or bit­ter because of my doing what I need to do for the sake of being able to actu­ally use my brain.“
“Just because I think superla­tiv­ity tends to dis­tort dia­logue and make it dif­fi­cult to focus on what can actu­ally be done in the real world does not mean I dis­par­age the power of human imag­i­na­tion or our capac­ity to change things for the better.”

Cog­ni­tive Enhance­ment, Health and Assessments

Ouroboros,
by Chris Patil
Bet­ter think­ing through chem­istry
“I sus­pect that the struc­ture of argu­ments about cog­ni­tive enhance­ment will mir­ror those of future debates regard­ing lifes­pan extension.”
Fight Aging,

by “Rea­son”


A View of the Enhance­ment Debate
“A great many peo­ple grow up with what they know — hav­ing things far bet­ter than their par­ents, despite the efforts of past lud­dites who strived to block advance­ments — and then spend the rest of their lives fight­ing against vision­ar­ies who are try­ing to make things even better.”
Sharp­Brains,
by Alvaro Fernandez
Ten Reflec­tions on Cog­ni­tive Health and Assess­ments
“Cog­ni­tive health is a crit­i­cal fac­tor in over­all health­care, but is often approached in a frag­mented, non-systematic way. We lack of a com­mon frame­work and tax­on­omy to define the prob­lem and iden­tify solu­tions and inter­ven­tions to mea­sure and help main­tain cog­ni­tive health across the lifespan.”

The Ben­e­fits of Caloric Restriction

Not Rocket Sci­ence,
by Ed Yong

Low-calorie diets improve mem­ory in old age
“Witte found that elderly peo­ple who slash the calo­ries in their diet by 30% were bet­ter able to remem­ber lists of words than peo­ple who stuck to their nor­mal rou­tine. It’s the first exper­i­ment to show that cut­ting calo­ries can improve human mem­ory at an age when declin­ing mem­ory is par for the course.”
Brain Health Hacks,

by Ward Plunet

Do longevity treat­ments make you more social?
“A new paper by Govic et al found that 3 weeks of calo­rie restric­tion (they tested 25% and 50%) increased social behav­ior.” (In rats, at least.)
Weekly Adven­tures,
by Liz
CR in the news
“Yes– it is dif­fi­cult to give up foods you love. No, you can not eat as many greasy foods as you may want. But if you look at my records, I eat ham­burg­ers, french fries, I drink beer and wine, I even eat doughnuts!”

Demen­tia Research and Lewy Bod­ies

Psique,
by Laura Kilarski

A short Intro to Demen­tia with Lewy bod­ies
“Until the mid 80s Demen­tia with Lewy bod­ies (DLB) was thought to be rare, but it is now rec­og­nized to be the most com­mon type of demen­tia fol­low­ing Alzheimer’s dis­ease (AD).”

For infor­ma­tion on future edi­tions, check Hour­glass.

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As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

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  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
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  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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