Comments on: A User’s Guide to Lifelong Brain Health: BrainFit for Life http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/ Brain Fitness and Cognitive Health news Sat, 07 Nov 2009 10:58:08 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Gary D http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/comment-page-1/#comment-198455 Gary D Wed, 22 Oct 2008 03:33:09 +0000 http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/#comment-198455 Excellent article Dr. Evans. It makes perfect sense to have a balanced approach to brain fitness, as we're advised to do with physical fitness. Proper nutrition, exercise, and rest (recovery) a perfect combo for the brain as well as our bodies. Excellent article Dr. Evans. It makes perfect sense to have a balanced approach to brain fitness, as we’re advised to do with physical fitness. Proper nutrition, exercise, and rest (recovery) a perfect combo for the brain as well as our bodies.

]]> By: Alvaro Fernandez http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/comment-page-1/#comment-197467 Alvaro Fernandez Sun, 19 Oct 2008 16:31:03 +0000 http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/#comment-197467 Glad you enjoyed the article as much as I did. You will also enjoy many of our interviews with brain scientists (look under Resources). Sonja, we have there a great interview with Lee Woodruff, wife of ABC reporter Bob Woodruff, on how he has recovered/ is still improving from his traumatic brain injury. Glad you enjoyed the article as much as I did. You will also enjoy many of our interviews with brain scientists (look under Resources). Sonja, we have there a great interview with Lee Woodruff, wife of ABC reporter Bob Woodruff, on how he has recovered/ is still improving from his traumatic brain injury.

]]> By: Sonja http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/comment-page-1/#comment-197199 Sonja Sat, 18 Oct 2008 17:51:14 +0000 http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/#comment-197199 Thank you for your work in addressing the topic of brain health. The big "three" (Sleep, nutrition and exercise) is what I have been emphasizing at the brain injury support group I facilitate. Now I have a consist, detailed, and up-to-date resource for the information. This is the type of material I am looking for, however, in "my wish list", I would like a chapter on the injured brain. Many thanks for your contribution. Thank you for your work in addressing the topic of brain health. The big “three” (Sleep, nutrition and exercise) is what I have been emphasizing at the brain injury support group I facilitate. Now I have a consist, detailed, and up-to-date resource for the information. This is the type of material I am looking for, however, in “my wish list”, I would like a chapter on the injured brain. Many thanks for your contribution.

]]> By: Sleep http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/comment-page-1/#comment-197194 Sleep Sat, 18 Oct 2008 17:41:02 +0000 http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/#comment-197194 I enjoy the multi-pronged approach to good brain health. Diet, exercise, "brain fitness", and sleep all come together to form a healthy brain. Looks like a great book. I'll be reading it soon! I enjoy the multi-pronged approach to good brain health. Diet, exercise, “brain fitness”, and sleep all come together to form a healthy brain.

Looks like a great book. I’ll be reading it soon!

]]> By: Stephen http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/comment-page-1/#comment-196435 Stephen Thu, 16 Oct 2008 11:30:15 +0000 http://www.sharpbrains.com/blog/2008/10/14/a-users-guide-to-lifelong-brain-health-brainfit-for-life/#comment-196435 Thanks for a very interesting article. You've covered a lot of ground here. Thanks for a very interesting article. You’ve covered a lot of ground here.

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