Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Brain Fitness Newsletter: mid-February Edition

Brain exercise, brain exercisesOur Jan­u­ary Newslet­ter received a good deal of feed­back from many read­ers. Based on it, our new approach is to select the top 10 most impor­tant arti­cles every other week. Please take a look at this first exper­i­ment, and let us know you feedback.

(Also, remem­ber that you can sub­scribe to receive our blog RSS feed, or to our monthly newslet­ter at the top of this page if you want to receive this newslet­ter by email).

Top 10 Arti­cles Feb­ru­ary 1st-15th:

News and Events

Stress Man­age­ment is Key Fac­tor For Cog­ni­tive Fit­ness: a great cover story in US News & World Report, and an excel­lent arti­cle in Pre­ven­tion Mag­a­zine that was high­lighted on the Today Show this week, both fea­ture the impor­tance of man­ag­ing stress, one of the 4 pil­lars of brain health.

Brain Train­ing Games: Con­text, Trends, Ques­tions: We pre­sented Sharp­Brains’ upcom­ing report, The State of the Brain Fit­ness Soft­ware Mar­ket 2008, on Tues­day Feb 12th at an event spon­sored by the MIT Club of North­ern Cal­i­for­nia, the Amer­i­can Soci­ety on Aging, and Smart­Sil­vers.

Health & Wellness

Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle: an insight­ful arti­cle by one of our new Expert Con­trib­u­tors, Gre­gory Kellet-a researcher at UCSF– who pro­vides con­text on how stress kills neurons.

Clos­ing the Cir­cuit: Helen Mayberg’s research could rev­o­lu­tion­ize depres­sion treat­ment: accu­mu­lated chronic stress can build into depres­sion over time. Thanks to our col­lab­o­ra­tion with Greater Good Mag­a­zine, Jill Sut­tie offers a fas­ci­nat­ing overview of depres­sion and a promis­ing new treatment.

Posit Sci­ence Brain Fit­ness Pro­gram 2.0: Open Ques­tions: we ask sev­eral ques­tions to one of the lead­ing “brain fit­ness gyms”, try­ing to help con­sumers and insti­tu­tions nav­i­gate through this emerg­ing land­scape.
Improv­ing Dri­ving Skills and Brain Func­tion­ing– Inter­view with ACTIVE’s Jerri Edwards: in-depth inter­view with Dr. Jerri Edwards, an Asso­ciate Pro­fes­sor at Uni­ver­sity of South Florida’s School of Aging Stud­ies and Co-Investigator of the influ­en­cial ACTIVE study, on the value of cog­ni­tive training.

Edu­ca­tion & Learning

Are Schools (Cog­ni­tively) Nutri­tive for Children’s Com­plex Think­ing?: edu­ca­tors Thomas O’Brien and Chris­tine Wal­lach present a very stim­u­lat­ing essay on the impor­tance of problem-solving, encour­ag­ing com­plex game-playing for children’s com­plete “cog­ni­tive nutrition”.

Musi­cal train­ing as men­tal exer­cise for cog­ni­tive per­for­mance: We often hear (gladly!) how teach­ers use our blog arti­cles and brain teasers in their classes. So we are going to rec­og­nize and pub­lish a great essay by high school stu­dent Megan.

Brain Teaser

Words in your brain: Pas­cale Mich­e­lon presents a brain exer­cise whose aim is to stim­u­late the con­nec­tions or asso­ci­a­tions between words in your tem­po­ral lobe. Learn as you exercise!

Rec­om­mended Book

Spark: the Rev­o­lu­tion­ary New Sci­ence of Exer­cise and the Brain, by John Ratey: a superb overview on why and how phys­i­cal exer­cise is so impor­tant for our men­tal health.

Enjoy the weekend!

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Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

UPCOMING ONLINE COURSE: How to Be Your Own Brain Fit­ness Coach in 2012 (March 2012).

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Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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