Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Memory, Cognitive Abilities and Executive Functions

Thinking menA mis­con­cep­tion we encounter often is that “mem­ory” is the only, or most impor­tant, “thing” that our brains do. And the only one we need to care for.

We have a vari­ety of cog­ni­tive abil­i­ties, from atten­tion to pro­cess­ing speed to problem-solving to emo­tional self-regulation to, yes, mem­ory. (And more). Even mem­ory is not one whole thing, but has dif­fer­ent types and processes: work­ing mem­ory vs. long-term, audi­tory vs. visual, events vs. facts vs. skills.

I say this in the con­text of this arti­cle and video you may already have seen, where a young chimp dis­plays amaz­ing visual work­ing mem­ory capa­bil­ity, beat­ing humans.

- Read insight­ful blog post here. Quote

This study shows that chimps can mem­o­rize at a glance the numer­als pre­sented on the screen, and that they can do so just as well — and even bet­ter — than humans can. Note that the supe­rior per­for­mance came from a young chimp, and that the per­for­mance of older chimps on the same task was more sim­i­lar to that of humans.”

- Watch video

Impres­sive, isn’t yet? Yet, a clear indi­ca­tion that mem­ory is not all that mat­ters. Please com­pare the “intel­li­gence” (in any way you want to define it), the qual­ity of think­ing, dis­played by those apes, with the one dis­played in this recent inter­view with Bill Dray­ton at Good Mag­a­zine, founder of Ashoka and one of the par­ents of the social entre­pre­neur­ship move­ment. Quotes:

- “Ashoka (and all of us in the GOOD com­mu­nity) are serv­ing the most pro­found his­tor­i­cal trans­for­ma­tion in the struc­ture of soci­ety since the agri­cul­tural revolution–the shift from a world led by small elites to an “every­one a change-maker” global society.”

- “Social entre­pre­neur­ship is the field Ashoka has been build­ing for 27 years that helps the world’s most promis­ing new ideas and the social entre­pre­neurs behind them get started, suc­ceed over their long life cycles, work and col­lab­o­rate together through the local to global com­mu­nity we are building.”

Full inter­view: here (via Huff­in­g­ton Post)

You can read more about Ashoka at “Every­one a Change­maker”, Ashoka and Google

Some impor­tant cog­ni­tive abil­i­ties are what neu­ropsy­chol­o­gists call Exec­u­tive Func­tions, which reside in our frontal lobes (behind your fore­head), the most recent part of our brains in evo­lu­tion­ary terms. Some examples:

- Plan­ning: fore­sight in devis­ing multi-step strategies.

- Flex­i­bil­ity: capac­ity for quickly switch­ing to the appro­pri­ate men­tal mode.

- Inhi­bi­tion: the abil­ity to with­stand dis­trac­tion, and inter­nal urges.

- Antic­i­pa­tion: pre­dic­tion based on pat­tern recognition.

- Crit­i­cal eval­u­a­tion: log­i­cal analysis.

- Work­ing mem­ory: capac­ity to hold and manip­u­late infor­ma­tion “on-line” in our minds in real time.

- Fuzzy logic: capac­ity to choose with incom­plete information.

- Divided atten­tion: abil­ity to pay atten­tion to more than one thing at a time.

- Decision-making: both qual­ity and speed.

A highly rec­om­mended book, if you are inter­ested in learn­ing more about Exec­u­tive Func­tions and Frontal Lobes, is The Exec­u­tive Brain: Frontal Lobes and the Civ­i­lized Mind , by Dr. Elkhonon Gold­berg. You can read an in-depth review here.

On a related note, you may enjoy this Time Mag­a­zine spe­cial on What Makes Us Moral.

Be Socia­ble, Share!

Face­book Responses

Print This Article Print This Article Email This Post Email This Post

Categories: Cognitive Neuroscience, Health & Wellness

Tags: , , , , , , , , , , , , , , , ,

Welcome to SharpBrains!

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and inno­va­tion think tank track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

Upcoming Event

Sponsored Ad

Top 30 Articles

  1. Top 50 Brain Teasers, by Sharp­Brains Team
  2. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  3. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  4. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  5. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  6. 7 FAQs on Men­tal Exer­cise, by Alvaro Fernandez
  7. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  8. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  9. MIT Event on Brain Games: Con­text, Trends, Ques­tions, by Alvaro Fernandez
  10. Stress Man­age­ment Work­shop for Inter­na­tional Women’s Day, by Alvaro Fernandez
  11. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  12. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  13. How can I improve my short term mem­ory?, by Car­o­line Latham
  14. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  15. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  16. Easy Steps to Improve Brain Health, by Car­o­line Latham
  17. Info­graphic: State of the Mar­ket 2009, by Paul Van Slembrouck
  18. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  19. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  20. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  21. Max­i­mize the Cog­ni­tive Value of Your Men­tal Work­out, by Schlomo Breznitz
  22. Brain Fit­ness Pro­gram and Neu­ro­plas­tic­ity @ PBS, by Alvaro Fernandez
  23. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  24. Can Intel­li­gence Be Trained? Mar­tin Buschkuehl shows how, by Alvaro Fernandez
  25. How Strong is the Research Sup­port for Neu­ro­feed­back in Atten­tion Deficits?, by David Rabiner
  26. Exer­cis­ing the body is exer­cis­ing the mind, by Adrian Preda
  27. Brain Evo­lu­tion and Why it is Mean­ing­ful Today to Improve Our Brain Health, by Larry McCleary
  28. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  29. Posit Sci­ence, Nin­tendo Brain Age, and Brain Train­ing Top­ics, by Alvaro Fernandez
  30. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet
Enter Your Email and Sub­scribe to our free Monthly eNewslet­ter:
Join more than 40,000 Sub­scribers and stay informed and engaged.

Monthly Blog Archives