http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/ Brain Fitness and Cognitive Health news Mon, 08 Sep 2008 14:58:42 +0000 http://wordpress.org/?v=2.0.5 http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/#comment-104818 Fri, 30 Nov 2007 21:59:56 +0000 http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/#comment-104818 [...] From Meditation to MBSR (Mindfulness Based Stress Reduction): a report on the benefits of meditation and how it is becoming more mainstream in medicine. [...] [...] From Meditation to MBSR (Mindfulness Based Stress Reduction): a report on the benefits of meditation and how it is becoming more mainstream in medicine. [...]

]]> http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/#comment-94652 Fri, 16 Nov 2007 17:25:20 +0000 http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/#comment-94652 Thank you for stopping by, Albert. Yes, it is very interesting how practices like meditation are being shown to have a clear effect on our brain, like Sharon Begley wrote in her great book Train Your Mind, Change Your Brain. Thank you for stopping by, Albert. Yes, it is very interesting how practices like meditation are being shown to have a clear effect on our brain, like Sharon Begley wrote in her great book Train Your Mind, Change Your Brain.

]]> http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/#comment-93700 Thu, 15 Nov 2007 12:42:00 +0000 http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/#comment-93700 Hey, great stuff. I've always been looking for information on the scientific perspective on something "spiritual" like meditation, and this is some nice info. Thanks for digging it up. Cheers, Albert Hey, great stuff. I've always been looking for information on the scientific perspective on something "spiritual" like meditation, and this is some nice info. Thanks for digging it up.
Cheers,
Albert

]]> http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/#comment-89486 Sat, 10 Nov 2007 15:11:03 +0000 http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/#comment-89486 [...] You can read the rest of this blog post by going to the original source, here [...] [...] You can read the rest of this blog post by going to the original source, here [...]

]]> http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/#comment-87625 Wed, 07 Nov 2007 05:20:45 +0000 http://www.sharpbrains.com/blog/2007/11/03/from-meditation-to-mbsr/#comment-87625 [...] Via SharpBrains blog which is a great place to keep track of trends in neuroscience, “brain fitness” and mental wellness. I check Alvaro Fernandez’s site or news feed at least once a day. There are also brain teasers, in-depth articles, links to online resources, book recommendations and other information. [...] [...] Via SharpBrains blog which is a great place to keep track of trends in neuroscience, "brain fitness" and mental wellness. I check Alvaro Fernandez's site or news feed at least once a day. There are also brain teasers, in-depth articles, links to online resources, book recommendations and other information. [...]

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