http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/ Brain Fitness and Cognitive Health news Fri, 05 Dec 2008 10:03:27 +0000 http://wordpress.org/?v=2.0.5 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-144443 Sun, 16 Mar 2008 13:24:24 +0000 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-144443 This is really stupid. poory written, gee wiz science. They are trying to sell a scam. This is really stupid. poory written, gee wiz science. They are trying to sell a scam.

]]> http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-110143 Wed, 12 Dec 2007 23:45:23 +0000 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-110143 [...] Train Your Brain to Be Happier: implications of neuroscience and positive psychology research for our daily lives-and our happiness. Please keep tuned if you are interested in this topic: we will publish soon a great interview with Dr. Robert Emmons, leading researcher in the field of gratitude. [...] [...] Train Your Brain to Be Happier: implications of neuroscience and positive psychology research for our daily lives-and our happiness. Please keep tuned if you are interested in this topic: we will publish soon a great interview with Dr. Robert Emmons, leading researcher in the field of gratitude. [...]

]]> http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-80289 Sat, 13 Oct 2007 17:10:46 +0000 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-80289 [...] The question should not be whether you are happy but what you can do to become happier. SharpBrains shares 4 specific steps to train your brain to be happier. [...] [...] The question should not be whether you are happy but what you can do to become happier. SharpBrains shares 4 specific steps to train your brain to be happier. [...]

]]> http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-79496 Tue, 09 Oct 2007 17:05:50 +0000 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-79496 [...] Alvaro Fernandez of SharpBrains explores what you can do to become happier by examining four key aspects — “you”, “can”, “do”, and “happier” — from a neuropsychological perspective. He also presents 10 highlights from the 2007 Aspen Health Forum. [...] [...] Alvaro Fernandez of SharpBrains explores what you can do to become happier by examining four key aspects --- "you", "can", "do", and "happier" --- from a neuropsychological perspective. He also presents 10 highlights from the 2007 Aspen Health Forum. [...]

]]> http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78465 Fri, 05 Oct 2007 10:30:52 +0000 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78465 [...] In a similar vein, the SharpBrains blog posted some ways to train your brain for happiness by controlling what you pay attention to: Every second, you choose what to pay attention to. You can focus on the negative and thereby train your brain to focus on the negative. You can choose to watch TV five hours in a row, thereby training your brain to become a passive spectator of events. Or you can do the opposite. Attention works outwards and inwards: you can pay attention to your own meaningful emotions or try to ignore them. Many times we are not aware of the choices we are really making and their implications, which is why practices like mindfulness meditation can help. [...] [...] In a similar vein, the SharpBrains blog posted some ways to train your brain for happiness by controlling what you pay attention to: Every second, you choose what to pay attention to. You can focus on the negative and thereby train your brain to focus on the negative. You can choose to watch TV five hours in a row, thereby training your brain to become a passive spectator of events. Or you can do the opposite. Attention works outwards and inwards: you can pay attention to your own meaningful emotions or try to ignore them. Many times we are not aware of the choices we are really making and their implications, which is why practices like mindfulness meditation can help. [...]

]]> http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78212 Wed, 03 Oct 2007 17:52:51 +0000 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78212 [...] » Brain Wellness: Train Your Brain to Be Happier « Brain Fitness Revolution at SharpBrains (tags: brain neuroscience) [...] [...] » Brain Wellness: Train Your Brain to Be Happier « Brain Fitness Revolution at SharpBrains (tags: brain neuroscience) [...]

]]> http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78176 Wed, 03 Oct 2007 13:23:54 +0000 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78176 Marc and nabin, thanks for your comments. Marc and nabin, thanks for your comments.

]]> http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78106 Wed, 03 Oct 2007 05:42:05 +0000 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78106 [...] more | digg story Posted in Spiritual Journey by zack RSS 2.0 *Name [...] [...] more | digg story Posted in Spiritual Journey by zack RSS 2.0 *Name [...]

]]> http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78080 Wed, 03 Oct 2007 04:18:55 +0000 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78080 Wow! A great perspective from new angle! Wow!
A great perspective from new angle!

]]> http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78039 Wed, 03 Oct 2007 00:50:27 +0000 http://www.sharpbrains.com/blog/2007/09/29/happiness-and-brain-wellness/#comment-78039 [...] Brain Wellness: Train Your Brain to Be Happier: our essay to participate in LifeTwo's Happiness week. [...] [...] Brain Wellness: Train Your Brain to Be Happier: our essay to participate in LifeTwo's Happiness week. [...]

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